Trek Overview
- Start: Kathmandu
- End: Kathmandu
- Duration: 19 days
- Best Season Sept-Dec, Mar-May
- Max alt. (5460m)
Introduction
The Everest Three High Passes Trek is one of the famous treks in the Everest region of the country that offers breathtaking views of the Himalayas, including Mount Everest and the surrounding peaks. The trek takes you through three high passes, namely Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,340m).
The trek begins in Lukla, a small town in the Solu-Khumbu region. It passes through picturesque villages like Phakding, Namche Bazaar, Tengboche, and Dingboche, each offering its unique cultural experience and stunning vistas of the mountains. As the trek progresses, the trail becomes steeper and more challenging, but the rewards are worth it as you experience the awe-inspiring views of the Himalayas.
One of the highlights of the Everest Three High Passes Trek is the trek to Kongma La Pass, which takes you through a remote and rugged trail that offers panoramic views of the surrounding peaks and glaciers. The trek to Cho La Pass is equally challenging but rewarding, with breathtaking views of the Khumbu glacier and the surrounding peaks. The Renjo La Pass is known for its stunning sunrises and sunsets and offers breathtaking views of the snow-capped peaks and glaciers.
Along the way, you will also visit the historic Tengboche Monastery, the largest monastery in the region, and the famous Namche Bazaar, a bustling market town that serves as the gateway to the Himalayas. The trek also offers the opportunity to interact with the local Sherpa people and learn about their unique culture and way of life.
It is crucial to note that the Everest Three High Passes Trek is a physically challenging trek that requires good physical fitness, proper acclimatization, and preparation. The trek is best attempted between March and May and October to November, as the weather is relatively stable. However, the trail can be challenging, especially during the monsoon season, and requires careful planning and preparation.
In conclusion, the Everest Three High Passes Trek is a once-in-a-lifetime experience that offers a unique blend of adventure, cultural immersion, and breathtaking natural beauty. Irrespective of your experience as a trekker, this trek is a must-visit for anyone looking for a challenging and rewarding experience in the heart of the Himalayas.
Where is Thame Village Located?
Thame is a tiny village located in the Solu-Khumbu region of Nepal, at an altitude of 3,820 meters. It is situated on the way to the Renjo La Pass, part of the Everest region's Three High Passes Trek. Thame is one of the oldest villages in the Solu-Khumbu region and is famous for its rich cultural heritage and historical significance.
Thame is home to many Sherpa people, known for their skills as mountain climbers and hospitality towards visitors. The village is known for its traditional architecture, and the local people still practice their ancient customs and traditions. Thame is also famous for its long-standing Buddhist culture, and there are several ancient monasteries and chortens (Buddhist shrines) in the village that are worth visiting.
One of the main attractions in Thame is the Thame Gompa, which is a 400-year-old monastery that is renowned for its ancient murals and intricate carvings. The monastery is also a centre for Buddhist studies and meditation, one of the most important spiritual centres in the Solu-Khumbu region.
In recent years, Thame has become a popular stop for trekkers on their way to the Renjo La Pass and other destinations in the Solu-Khumbu region. The village offers outstanding views of the surrounding mountains, including Mount Everest and the nearby peaks, and it is a great place to take a break from the trail and soak in the local culture.
In conclusion, Thame is a hidden gem in the Solu-Khumbu region, offering a unique blend of cultural and natural beauty. Irrespective of your trekking experience, Thame is a must-visit destination for anyone looking for an authentic and unforgettable experience in the heart of the Himalayas.
Trekking Up to Renjo La Pass
Renjo La Pass is a high mountain pass located in the Solu-Khumbu region of Nepal at an altitude of 5,340 meters. It is a popular trekking destination and part of the Everest region's Three High Passes Trek. The pass offers stunning views of the Himalayan peaks and glaciers, including Mount Everest and the surrounding peaks.
The trek to Renjo La Pass begins in Lukla, a tiny town in the Solu-Khumbu region, and passes through several picturesque villages, including Namche Bazaar, Tengboche, Dingboche, and Thame. The trek to the pass is a physically challenging but rewarding experience, and it offers the opportunity to experience the local Sherpa people's unique culture and way of life.
As the trek progresses, the trail becomes steeper and more challenging. Still, the rewards are worth it as you experience the awe-inspiring views of the Himalayas. The trek to Renjo La Pass is known for its stunning sunrises and sunsets, and the views from the pass are breathtaking.
One of the highlights of the Renjo La Pass trek is the visit to the famous Tengboche Monastery, the largest monastery in the region, and the bustling market town of Namche Bazaar, which serves as the gateway to the Himalayas. The trek also offers the opportunity to interact with the local Sherpa people and learn about their unique culture and way of life.
It is important to note that the Renjo La Pass trek is physically challenging and requires good physical fitness, proper acclimatization, and preparation. The trek is best attempted between March and May and October to November, as the weather is relatively stable. However, the trail can be challenging, especially during the monsoon season, and requires careful planning and preparation.
In conclusion, the Renjo La Pass trek is a once-in-a-lifetime experience that offers a unique blend of adventure, cultural immersion, and breathtaking natural beauty. No matter how experienced you are or a beginner, the Renjo La Pass trek is a must-visit for anyone looking for a challenging and rewarding experience in the heart of the Himalayas.
Where is the Gokyo Lake Location?
Gokyo Valley is a beautiful alpine valley in Nepal's Solu-Khumbu region near Mount Everest. It is known for its turquoise blue glacial lakes, stunning Himalayan views, and its significance as a trekking destination. The Gokyo Valley Trek offers trekkers the chance to explore remote mountain villages, witness the spectacular panoramic views of the surrounding peaks, and visit the high-altitude tune lakes of Gokyo. This trek is a challenging but rewarding alternative to the more popular Everest Base Camp trek and is suitable for experienced trekkers comfortable with high-altitude tune hiking. In addition to the valley's scenic beauty, trekkers can also visit the local Sherpa communities and learn about their culture and traditions.
Attractions of Gokyo Valley:
The Gokyo Valley offers several attractive features that make it a preferred destination for trekkers and mountaineers, including:
1. Gokyo Lakes: The valley is home to a series of turquoise-blue glacial lakes considered sacred by the local Sherpa people.
2. Stunning Himalayan Views: The Gokyo Valley offers breathtaking views of several of the world's highest peaks, including Mount Everest, Lhotse, Cho Oyu, and Makalu.
3. Gokyo Ri: This viewpoint offers an incredible panoramic view of the surrounding peaks and valleys and is a popular destination for trekkers.
4. Local Sherpa Culture: The Gokyo Valley is inhabited by the Sherpa people, known for their warm hospitality and rich cultural heritage. Trekkers can interact with the local communities, learn about their customs and traditions, and experience a unique way of life.
5. Adventure Activities: The Gokyo Valley offers several opportunities for adventure activities such as trekking, peak climbing, and mountaineering, making it a popular destination for adventure enthusiasts.
Overall, the Gokyo Valley combines natural beauty, cultural richness, and adventure activities, making it an ideal destination for those seeking a truly immersive and enriching trekking experience.
Crossing Kongma La Pass and Chola Pass:
Kongma La Pass is a high mountain pass located in the Solu-Khumbu region of Nepal at an altitude of 5,535 meters. It is part of the Everest Three High Passes Trek in the Everest region. It is a challenging and rewarding trek that offers breathtaking views of the Himalayan peaks and glaciers. The route of Kongma La Pass is from Dingboche through Chhukung Valley. It is the first pass to cross during the trek if trekkers do the trekking in the anti-clockwise direction. The crossing is challenging, and most of the time, trekkers have to walk on the ridges. There are many crevasses on vertically inclined slopes. Therefore, you need to be guided by the trekking guide. The Chola pass is the most famous pass that is often covered in snow. At least the route to the top is snowy.
Best Season for Trekking to Everest Three High Passes
The best season to do the Everest Three High Passes Trek of Nepal is spring (March to May) and autumn (October to November). During these times, the weather is relatively stable and precise, providing optimal conditions for trekking and views of the surrounding mountains.
In spring, the temperature is moderate, the landscape is lush and green as the monsoon season has ended, and the clear skies provide ample sunshine. This is also when the rhododendron flowers bloom, making the trek even more beautiful.
In autumn, the temperature is mild, and the skies are generally clear, making for the perfect weather for trekking. This is the peak trekking season in the Everest region, and the trails are bustling with trekkers worldwide.
It is crucial to note that the Everest Three High Passes Trek is a challenging and physically demanding trek. Trekkers should be prepared for high altitudes and unpredictable weather conditions, even during the best seasons. Proper acclimatization, physical fitness, and preparation are essential for a safe and enjoyable trek.
Food and Accommodation
Food and accommodation are typically provided as tea houses or lodges on the Everest three-high passes trek. These facilities are basic and typically only offer dormitory-style rooms. The menu includes simple dishes such as dal bhat (lentil soup and rice), noodles, potatoes, and Momos (Tibetan dumplings). It's also possible to bring your food and camping gear if you prefer more independence, but be aware that carrying your food and supplies can add weight to your backpack and make the trek more strenuous.
Travel Insurance for an Everest Three High Passes Trek
Purchasing travel insurance for an Everest Three High Passes Trek is recommended, as high-altitude trekking can be unpredictable, and accidents or illnesses can occur. A good travel insurance policy should cover the following:
1. Medical expenses: In case of illness or injury, travel insurance should cover the cost of medical treatment and evacuation if necessary.
2. Trip Cancellation: This covers the cost of cancelling your trip due to unexpected events such as illness, injury, or natural disasters.
3. Trip Interruption: This covers the cost of interrupting your trip due to unexpected events such as illness, injury, or natural disasters.
4. Baggage Loss or Delay: Covers the cost of lost, stolen, or delayed baggage.
5. Emergency Assistance: Provides 24/7 access to emergency assistance and support services.
It's important to carefully review your travel insurance policy's coverage and exclusions before purchasing to ensure it meets your needs and the risks associated with high-altitude trekking.
Physical Requirements for Everest Three High Passes Trek
The Everest Three High Passes Trek is physically demanding and requires good fitness and preparation. It's essential to have the following physical requirements to compete in this trek:
1. Endurance: The Everest Three High Passes Trek involves several days of long and strenuous hiking at high altitudes, so it's essential to have good endurance and sustain physical activity for several hours daily.
2. Strength: The trek requires carrying a backpack with camping gear, food, and other essentials, so it's crucial to have good upper body strength.
3. Cardiovascular Fitness: The high altitude and steep terrain can be challenging for those with poor cardiovascular fitness, so having a healthy heart and good lung capacity is essential.
4. Agility: The trek involves navigating rocky and uneven terrain, so it's essential to have good balance and agility.
5. Altitude Acclimatization: The Everest Three High Passes Trek takes place at elevations above 5,000 meters, so it's essential to take the time to acclimatize and adjust to the thinner air.
Overall, the Everest Three High Passes Trek is a challenging but rewarding experience, and it's essential to be physically and mentally prepared to ensure a successful and safe trek. If you have any existing health issues or are unsure about your fitness level, it's best to consult a doctor before attempting this trek.
Helpful Information on Everest Three High Passes Trek
Everest Three High Passes Trek is challenging in the Himalayas of Nepal, known for its stunning views and diverse landscapes. The trek takes you over three high mountain passes, each over 5,000 meters above sea level, and offers panoramic views of the surrounding peaks, including Mount Everest. The trek starts and ends in Lukla and typically takes 14-21 days to complete, depending on the route and pace of the trekker.
The Everest Three High Passes Trek route includes the Kongma La Pass (5,535m), Cho La Pass (5,420m), and Renjo La Pass (5,340m). Trekkers will visit traditional Sherpa villages, cross glaciers, and explore Buddhist monasteries. The trek also offers opportunities to see wildlife, including the Himalayan tahr, Himalayan black bear, and snow leopard.
It's essential to be in the good physical condition and to have experience in high-altitude trekking to complete the Everest Three High Passes Trek. It's also essential to be adequately equipped with warm clothing, a good quality sleeping bag, and proper footwear. A professional guide or porter is recommended, as the route can be challenging to navigate independently.
The best time to trek the Everest Three High Passes Trek is from March to May and September to November when the weather is dry and clear. The monsoon season, from June to August, can make the trail muddy and challenging, and the winter months can bring freezing temperatures and heavy snowfall.
Before undertaking a high-altitude trek, it's essential to consider the following:
1. Physical Fitness: High-altitude trekking requires good physical fitness, including endurance and strength. Preparing for the trek is essential by doing regular exercise, such as hiking or running, in the months leading up to the trip.
2. Acclimatization: High-altitude treks often involve rapidly gaining altitude and giving your body time to acclimate to the thin air, and reduced oxygen levels are essential. A trekker can achieve this by following a slow and gradual ascent schedule and taking rest days as needed.
3. Equipment: It's essential to have the proper equipment for high-altitude trekking, including warm clothing, a quality sleeping bag, and proper footwear. A professional guide or porter can help ensure you have the right gear for your trek.
4. Altitude Sickness: Altitude sickness can be a severe concern when trekking at high elevations, and it's crucial to be aware of the symptoms, including headache, nausea, and fatigue. If you experience symptoms, you must descend immediately to a lower elevation and seek medical attention.
5. Hydration: Staying hydrated is crucial when trekking at high elevations, as the dry air can cause dehydration. Consuming water and avoiding alcohol and caffeine can help you stay hydrated.
6. Weather: High-altitude treks can be affected by rapidly changing weather conditions, including heavy snow, rain, and strong winds. It's essential to be prepared for these conditions and to have the appropriate clothing and equipment to stay warm and dry.
7. Emergency Preparedness: High-altitude treks can be remote and far from civilization, and it's essential to have a plan for emergencies. This can include carrying a satellite phone, first aid kit, and emergency supplies and knowing the location of the nearest medical facility.
Overall, high-altitude trekking can be a rewarding and unforgettable experience, but it's essential to be well-prepared and to respect the challenges and risks associated with the trek.
Sherpa Villages in Everest Three High Passes Trek
The Everest region in Nepal is home to several Sherpa villages, including:
1. Namche Bazaar: This is the largest and most famous Sherpa village in the Everest region and is considered the gateway to Mount Everest.
2. Thame: Located near the base of Mount Everest, Thame is one of the oldest Sherpa villages known for its traditional architecture and culture.
3. Pheriche: This village is located at an altitude of 4,371 meters and is a popular stop for trekkers on their way to Mount Everest Base Camp.
4. Tengboche: Tengboche is a historic Sherpa village known for its impressive Buddhist monastery and stunning views of the surrounding peaks.
5. Khumjung: Khumjung is a large Sherpa village rich in culture and tradition. Khumbu is also the birthplace of Tenzing Norgay Sherpa. Sir Edmund Hillary and Tenzing Norgay were the first to summit Mount Everest.
These villages offer trekkers a unique insight into the life and culture of the Sherpa people, who have lived in the Everest region for generations and have a deep connection to the land and its mountains.
Cultural Exploration During Everest Three High Passes Trek
The Everest region is not only famous for its majestic mountain but also for its rich culture and religious heritage. The region is home to several important Buddhist monasteries, including the Tengboche Monastery, one of the region's largest and most important. The monasteries are a significant attraction for trekkers, who visit to learn about the cultural and religious practices of the Sherpa people and to experience the serenity and spiritual atmosphere of these historic sites. Additionally, trekkers can also learn about the traditional way of life of the Sherpa people and their close connection to the mountains through visits to local villages and homestays.
What is the Cost for Everest Three High Passes Trek?
The cost of the Everest Three High Passes Trek in Nepal depends on various factors such as the season, the group size, the length of the trek, the level of comfort desired, and the type of guide and equipment desired. On average, the cost can range anywhere from $800 to $2000 or more per person. Getting quotes from multiple trekking companies to compare and make an informed decision is advisable.
Solo vs Group Trek
Solo trekking provides more independence and flexibility, allowing you to set your own pace and schedule. However, it also carries a higher level of risk, as you will be responsible for your safety and well-being in the remote mountain environment.
Group trekking, on the other hand, provides a safer and more social experience, as you will have the support of a guide and other trekkers. It also offers the opportunity to split the costs of equipment and services, making it more affordable.
Ultimately, the choice between solo and group trekking for the Everest Three High Passes Trek depends on personal preferences and comfort level. A solo trek may suit you if you are an experienced trekker with high physical fitness and confidence. However, a group trek may be better if you are a first-time trekker or prefer a more social experience.
Why Trek With Us for Everest Three High Passes Trek?
There are several reasons why a trekker may trust Nature Explore Trek agency for trekking:
1. Experience: With years of experience in the trekking industry, Nature Explore Trekking agency has a deep understanding of the terrain, weather conditions, and other factors that affect trekking, making it a reliable option for trekkers.
2. Professionalism: The agency employs experienced and trained guides knowledgeable about the trekking routes and can provide a safe and enjoyable trekking experience.
3. Safety: Nature Explore Trekking agency prioritizes the safety of its trekkers and implements necessary measures such as carrying first-aid kits and emergency communication equipment and having evacuation plans in place.
4. Customer satisfaction: With a track record of satisfied customers, the agency strives to provide a memorable trekking experience that meets or exceeds the expectations of its clients.
5. Respect for nature: As the name suggests, Nature Explore Trekking agency is firmly committed to preserving the natural environment and practices eco-friendly trekking methods to minimize the environmental impact.
Forests in Everest Three High Passes Trek
The Everest Three High Passes Trek in Nepal is a popular trekking route that passes through several forests and passes through three high mountain passes: Kongma La Pass (5535m), Cho La Pass (5420m), and Renjo La Pass (5345m).
The trek route passes through several forests, including the beautiful rhododendron forests that bloom with brilliant red and pink flowers in spring. Additionally, the trek route passes through forests of pines, firs, and other coniferous trees, as well as bamboo forests.
As you trek through these forests, you will also have the opportunity to observe a wide range of flora and fauna, including rare species of birds and animals, as well as colourful Himalayan flowers and shrubs.
Overall, the forests of the Everest Three High Passes Trek provide a stunning backdrop for the trek and add to the overall natural beauty of the trek.
After arriving at the Tribhuvan International airport in Kathmandu, you will be warmly welcomed by our airport representative, and transferred to the hotel by private Car / Jeep and Bus. After allocating the room at your hotel, and then you will meet with your trip guide and you will have a short brief about the following program.
And if you need last-minute shopping to prepare for the trip still you will have time and your guide will help everything before dinner.
Overnight at the hotel in Kathmandu,
Early in the morning, we will board a domestic flight from Kathmandu to Lukla, the starting point of our trek. We can get to Tensing Hillary Airport in 35 minutes while admiring the beautiful green landscape and the White Mountains. This is the world's most beautiful air route, ending in a spectacular hillside surrounded by high mountains. When we arrive in Lukla, we will meet our porter and finish packing before beginning our trek through the wealthy Lukla village to Phakding. We'll take a short walk today to get used to the atmosphere. However, if you are interested in going on an additional trip, we will go to a nearby Monastery.
Overnight at Tea house.
We will begin our walk in the morning after breakfast. Today's trek is cheerful, with a few short ascents and descents, several crossings of the DhudKoshi River, and an early view of Mt. Thamserku (6623/21729 ft) via Benkar village. We will arrive in Monjo, a gateway to the Sagarmatha National Park, after crossing many bridges and keeping track of trekkers and local trekking staff. Regular walks take us to Jorsale, Namche Bazaar's final village. Walking through the river bed, we will arrive at the Hillary suspension bridge. We'll start ascending now, towards Namche bazaar, and if the weather holds out until the afternoon, you'll be able to enjoy the glorious and closer view of Namche like Kwangde Peak, we can be mesmerized by Kusum Kangaru, Mt. Everest, Lhotse, Tawache, and many other peaks. We will get the pleasure of this panorama by sitting in a nice place for a while in chordate. We will spend our night at the colorful village of Namche Bazaar which is the entrance to the Khumbu region.
Overnight at tea house.
Just one day is not enough to express the beauty of Namche Bazaar and its surroundings. So we will spend one more day at Namche for proper acclimatization. In the meantime, you can go for a short hike to Everest view hotel to explore the magnificent view of the Mount Everest range, Mt.Ama Dablam, Mt. Cholatse, Twache, and Thamserku including many beautiful peaks. after lunch, you will have some free time and you can walk around the Namche bazaar, and know about their culture in your free time. Overnight at the same hotel.
Overnight at tea house.
The trail today provides a breathtaking of the Himalayan peaks. Some of the Himalayan giants you will see while the journey includes Everest, Nuptse, Lhotse, Ama Dablam, Thamserku, and Kwangde. This hike is memorable because of the walk through juniper and rhododendron forests with the giant peaks looming overhead.
Today we will have a great opportunity to visit one of the biggest Buddhist monasteries in the Khumbu region of Nepal. The monastery opens every day after 4 pm and they have a puja ceremony, you can go inside and participate in the puja. After spending an hour here we will short walk down to Debouche Sherpa village for an overnight say.
Overnight at Tea house.
We leave Debouche early morning and continue our trek to Dingboche. we will stop for lunch at Somare sherpa village. before lunch, we will walk for 3 hours and after lunch, we trek for 2 hours. today we will have a great view of Mount Ama Dablam most of the time, you will have a great chance to capture nice pictures and at the same time, we will meet many sherpa people who have climbed big mountains. Dingboche is a famous refreshing point in Everest Region for trekkers. You can visit historical monasteries, and admire mountain views and there is so much to do here.
Overnight stay at Tea house.
One more rest day in Dingboche allows us to know more about the Sherpa culture, traditions, and lifestyle of mountain people. After breakfast, you will go for a short hike to Nagarjung hill for 3 to 4 hours before lunch. after lunch, you will have some free time and you can visit around Dingboche, visit nearby villages, etc.
Overnight at tea house.
Today we can start let in the morning, we only walk 2 to 3 hours from Dingbuche to Chhukung village (4730m). we will reach at the lunch time, as it is an easy and relaxing day we will take more rest and we can also go for a short hike to Chhukung ri peak (alt.5540m) before dinner. Also tomorrow we will pass one of the high passes (Khongmala la pass alt. 5560m) among three high passes on this trek. we will have an early dinner and go to the bed.
Overnight at tea house.
Overnight at
Finally, the day is here. Today, we will cross the first high pass of our trek, Kongma La Pass at 5,535m. It is an amazing feeling to cross the Kongma La Pass which also provides majestic views of the mountains.
Today we get up before sunrise and walk the icy trail and then the rock trail below Kongma La Pass (alt.5535m), we then cross the Kongma La Pass at 5535m, sandwiched between the peaks of Mt Nuptse Wall, and Mohare and Pokalde. After a hard climb to the Khumbu Glacier and the moraine (rock bedrock), we follow a steep path to the base of the Khumbu Glacier and reach Lobuche for a night in a lodge.
Overnight at ea house.
Early in the Morning after breakfast, we will start our day, After 2 to 3 hours we trek to Gorekshep. We will have a hot lunch here, and after lunch, we will continue trekking to Everest basecamp (alt.5364m), definitely, you will feel tired, but you will enjoy and have a great view of the Khumbu glacier and surrounding peaks around the basecamp.
Yes, this is another important day of our trek where we will visit the base camp of the highest mountain in the world, Everest Base Camp. We cannot see the peak of Everest directly from here, but the surrounding beauty will mesmerize you. We descend back to Gorakshep overnight stay.
Overnight at tea house.
Very early in the morning before sun embrace to us , we will hike to Kalapather viewpoint for sunrise view. generally 3 hours hike to reach on top of the kalapather viewpoint. once you reach Kala Patthar at 5,550m for the best view of Mt.Everest, (alt. 8848m) Nuptse (alt.7930m) , Lhotse alt.8516m) , Mt. Ama Dablam (alt.6812m), Mt. Cholaste (alt.6440m) including many beautiful himalayas peak around. After explore this amazing mountains view with sunrise you will trek back to the Gorekshep at tea house about 1.5hrs , Then 4 to 5 hours trek to Zongla via Lobuche after breakfast for an overnight stay.
Overnight at tea house.
On day 12, we will cross the second high pass of our trek. we will start our day very early in the morning after breakfast. for hide windy and best view from top of the pass normally we have to go early in the morning. the first part of our walk today we will walk gradually flat about 1.5 hours then we will be ascending to cho la pass top. before we reach on top we have to walk through the big ice and snow part about an hour. once you reach on top you will celebrate with a magnificent of mount Everest range, Mount Ama Dablam , Mt. Cholastse , Mt.Twache many more. after we will descend to Thakmak another 3 hours. the trail is mostly rocky and rough so we should walk carefully and watch out, sometime rock also can fall from mountain, so the reason why most of the trekkers call Chola pass is dangerous passes among three high passes in Everest region, Nepal.
Cho la pass (alt.5630m ) is another highlight of our trek which is challenging and rewarding at the same time. After crossing Cho La Pass, we trek to Thagnak for an overnight stay.
Overnight at tea house.
Today , its is a short day trek , we only trek 2 to 3 hours until the gokyo lake we can start let morning no problems. we trek from Thagnak to Gokyo Lake rewards us with tranquil Gokyo Lake and its surroundings. Surrounding is unspoiled and filled with beauty everywhere. between thaknak and gokyo lake we will trek through big Ngozumpa glacier. It has been draining from the Cho Oyu, the 6th highest peak of the world.Once we reach at the beautiful gokyo lake we will have magic view of gokyo lakes and mount cho yuo from very close distance.
Overnight at tea house.
Early in the morning we hike to gokyo ri viewpint (alt.5360m) for beautiful sunrise view to whole mount everest range and gokyo valley.
Gokyo ri is another most papular viewpoint in everest region , you will have a another best view from top of the gokyo ri top. you will not missed any mountains view from top .
it takes 3 hours to reach on top the pass and 1 hours trek back to tea house. we will back to gokyo and rest of the afternoon rest and preparad the our final last pass to Renjo la pass.
Day 15 is fianl last tough day on this trek . where you have to work more to get the best reward from it. Today we cross the 3rd high pass and last pass of our trek. untill reach at the top of the Renjo la pass generally it takes 3 to 4 hours slowly . we will stop on the top for breathtalkking view of whole everest region mountains including beautiful gokyo lakes. After crossing Renjo La Pass and exploring panoramic views we trek down to lungden another 3 hours at reach or final destination for today.
Overnight at tea house.
Today, we will walk from Lungden to Thame which is easier to walk than previous ones. The trail to Lungden to Thame rewards once more us with spectacular views of mount everest region himalayas from close distance.
Thame very popular and old sherpa village in the Everest region. most of the big mountain’s climbers were born this village like Kami rita sherpa, Apa sherpa. also around the Thame village you can visit old monasteries , sherpa fertile lands , explore around village and get to know each other with local sherpa people .and its last great chance meet real sherpa people and see their basic daily lifestyle from your own eyes.
Overnight stay at tea house.
Another short-day trek during the Everest three high passes trek, you can start let morning, no need to rush and wakeup early morning, as trek is come nearly end our walking day also come easier and more comfortable. you have done already hard and challenging tough days. so today we will start our day let in the morning and trek to Namche about 4 hours before lunch time.
Another great opportunity to explore Sherpa culture, warm hospitality, and the way of living of mountain people. One night stay at Namche Bazaar provides the cultural insights of the region. Overnight stay.
Overnight at tea house.
We trek down to Lukla through many local settlements, rhododendron and pine forest and you may also encounter different species of birds and wild animals. The trail goes to Lukla via Phakding where we will stop for lunch and trek continue to lukla final 3 more hours overnight stay. here our trek is ending so tomorrow morning you will fly back to Kathmandu.
Overnight at Tea house.
The final day of our trek where we'll fly to Kathmandu over white mountains and after arriving at the airport, our airport representatives will transfer to your hotel.
Accordingly, your following program we will help you for go next destination for do more tour and sightseeing in Kathmandu, Pokhara etc. or if you fly back to your home, we will drop off to airport accordingly your flight time.
Cost Includes
- Airport pickup, and drop by private (Car/ Jeep /Bud as a group size.)
- Three nights Hotel in Kathmandu 3- starter level before trek and ends of the trek including breakfast.
- Three times meals a day on the trek ( Breakfast, Lunch, and Dinner)
- Hot drinks (Tea or Coffee)
- Seasonal fresh fruits
- All the necessary airport domestic pick-up and drop
- Flight from Kathmandu – Lukla and return Kathmandu domestic airfare
- Accommodation on trek normal twine sharing basic rooms.
- Professional guide
- Porter (each 2 people 1 porter and weight limited is max 25kg)
- Sagarmatha national park entrance fee
- Khumbu –Pasang Lamu village municipality fee
- TIMS card.
- Duffle bag for keeping your goods during the trek (refundable after the trek)
- Down Jacket for a cold place (Refundable after trek )
- Nature Explore Trek T-shirt gift
- Basic medical Kitbag
- Treat drinking water
- Trekking Map.
- All trip necessary trip arrangements.
Cost Excludes
- International airfare
- Personal insurance (in case of emergency only)
- Trekking equipment
- Extra nights Hotels, and food in Kathmandu
- Bar menu
- Personal expenses such as wi-fi, extra snacks, laundry, Hot shower, buttery charges etc…
- Not mentioned in the Itinerary or above included section.
- Tipping for Guide and Porter.
| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| 2024 | 27 | 17 | 1740 | 1- 8 | Join Group |
| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| 2024 | 7 | 17 | 1750 | 1 to 12 | Join Group |
| 2024 | 10th | 17 | 1750 | 1 to 10 | Join Group |
| 2024 | 23 | 17 | 1750 | 1- 10 | Join Group |
| 2024 | 9 | 17 | 1765 | 1 to 8 | Join Group |
| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
|---|---|---|---|---|---|
| 2024 | 3 | 17 | 1665 | 1 to 8 | Join Group |
| 2024 | 16 | 17 | 1665 | 1 to 8 | Join Group |
| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| 2024 | 30 | 17 | 1765 | 1 to 6 | Join Group |
| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
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| 2024 | 21 | 17 | 1765 | 1 to 10 | Join Group |
| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
|---|---|---|---|---|---|
| 2024 | 5th | 17 | 1750 | 1 to 10 | Join Group |
| 2024 | 18 | 17 | 1750 | 1 to 10 | Join Group |
| Year | Start Date | Trip Duration | Cost/Person | Group Size | Join Group |
|---|---|---|---|---|---|
| 2024 | 5 | 17 | 1650 | 1 to 6 | Join Group |
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1. CAN I GET NEPAL VISA ON ARRIVAL OR ONLINE ?
Yes, you can get an arrival visa at Trivubhan international airport. Visa cost per person US$25 for 15 days of single/multiple entries, US$40 for 30 days of single/multiple entries, US$100 for 90 days of single/multiple entries. Those individual passport holders from the member of the South Asian Association for Regional Cooperation (SAARC) do not need to pay a visa fee for 30 days
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2.Does your company provide pickup and drop-off services from the airport?
Yes, we pick up and drop off from the airport. One of our nature explore trek's staff shall be weighing you at the arrival gate with your name details and transfer you to the hotel by private car/jeep and bus accordingly to group size.
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3. WHEN IS THE BEST TIME TO VISIT NEPAL ?
Nepal has a diverse weather and climatic variation, to four different seasons: autumn (or fall), winter, spring, and summer (also monsoon). The seasons in Nepal are comparable to those seen in Europe but really quite unique from those in Australia. It is cold in December and January, but you can get away with shorts and T-shirts in June and July. Nepal has a temperate climate, which means that the winters are dry and the summers are hot. Overall, autumn or fall is the best tourist season in Nepal after summer and before the arrival of winter. Autumn Season (fall) Mid - September to end of the November every year. Autumn season start after monsoon end in Nepal. It will be mid-September to end of the November. During these months the weather will be pleasant and clear sky, sunshine day and warm temperature during the day. And these months it will be less chance to rain and snowing in mountain, you will have great holidays in these months in Nepal. Spring season (March to May) Spring season is second biggest and clear weather season in Nepal after autumn season. During the spring season you will have a lots chance to have breathtaking view of Himalaya from close distance. Spring season also suitable season for big expeditions climb in Nepal. Winter season in Nepal (December to February) Winter season is start during the months of December to February. In these months it will more colder and snowing in mountains and less visibility and very fewer chance to see mountains so comparatively in the winter less tourist and more quiet and peace in mountain . If someone preferred to go trekking then for short and easy treks winter also well time to visit Nepal. Monsoon (summer) season in Nepal (June to mid-September) Summer or monsoon season starts after the spring season ends between June to mid-September. In these months in Nepal the climate will be very hot, and most of the time it will be raining and cloudy. We don’t recommend in summer for trekking and climbing in Nepal for all travelers from around the world. Summer or monsoon season is the best time for farming in Nepal.
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4. HOW DIFFICULT IS THE TREKKING TO EVEREST THREE HIGH PASSES TREK ?
The trek is considered a challenging trek that requires a good level of physical fitness and preparation. The trek involves several days of hiking at a high altitude, with some steep inclines and descents, and reaches a maximum altitude of 5,550 meters high altitude in the Everest region treks route itself. Everest basecamp or three high passes trek itself is a steep and challenging climb and requires trekkers to scramble over loose rock and scree. The conditions on the trek can be challenging, with cold temperatures, strong winds, and potential for snow and ice, especially at higher altitudes. Trekkers should be prepared for the effects of high altitude, including headaches, nausea, and fatigue, and should allow sufficient time for acclimatization. In conclusion, the trek is considered a challenging trek that requires a good level of physical fitness and preparation and is best suited for experienced trekkers and hikers who are comfortable with long days of hiking and challenging terrain. With its stunning landscapes, rich culture, and unique experiences, the EBC Chola Pass, three high pass , Gokyo lake trek is an unforgettable adventure that provides a truly rewarding experience for those who undertake it.
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5. PACKING LIST FOR EVEREST THREE HIGH PASSES TREK ?
1. 1 trekking walking boots 2. 1 Medium size backpack 3. 1 Day pack 4. 1 Sleeping bag (15 - 20C) 5. 1 Down Jacket/Gore tax Jacket 6. 1 Light wind & water proof jacket 7. 1 Inner sleeping sheet 8. 2 Long sleeve T-shirts 9. 1 Water bottle 10. 1 Pair gaiters/over trousers 11. 1 Pair sport shoes or sandal 12. 2 Pairs light weight trousers 13. 1 Pair shorts 14. 1 Fleece / warm sweater 15. 2 T-shirts 16. 2 Pair’ light socks 17. 3 Pairs heavy wool socks 18. 1 Sweatshirts / light sweater 19. 1 Torch & spear batteries 20. 1 Swimming costume / bathing suits (not for Everest region) 21. 1 Medium size towel 22. 1 Washing kit including washing powder, small clothesline and pegs, insect repellents etc. & personal toiletries 23. Moleskin for blister 24. Toilet paper, biodegradable soap/shampoo (toilet paper you can buy every place in Nepal) 25. Personal medication. (if you are taking rebury otherwise for high altitude we provide) 26. Underwear (including thermals) 27. Warm hat/ gloves 28. Sunglasses, sun hat and sun cream 29. Spear plastic bags for wrapping clothes 30. Swimming customs Note: even high altitude medication you can bring in your favor like Diamox otherwise Nepalese taste we do have always (but we treat naturally all the time go slowly and drink lots of water)
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6. HOW FIT DO I NEED TO BE FOR TREKKING / WILL I ABLE TO DO IT ?
It depends which trek you want to go: if you chose shorter treks in Nepal and you already have physical fitness then you do not need to worry about fitness, but if you are planning to go longer treks in Nepal then obviously you need to have the good fitness level and longer hikers before you go to trekking in Nepal. Definitely, shorter treks are easier than longer and more adventurous treks in Nepal. If you planning to go on long treks in Nepal then you need a better fitness level and if you are planning for shorter treks then not required a long hike and fitness level.
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7. WHAT IS DIFFERENT BETWEEN TEA HOUSE TREKKING AND CAMPING ?
Tea house treks in Nepal: while we are on trekking in mountains we sleep in the tea house (belongs to someone's house) provide trekkers a private room and bed with food from their own restaurants. Sleep in someone's small and simple guest house in mountains. Camping treks in Nepal: carry all tents, food, and kitchen crews in a big team and cook ourselves and sleep in a tent while we are on the trek. It is called camping trekking in Nepal. But nowadays camping treks are very less used because tea house treks in easier and comfortable, and cheaper. But still, in a remote area of mountain regions of Nepal, we must have to take tents where we can’t get tea houses to sleep and eat.
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8. WHAT TYPES OF FOOD WILL BE SERVED DURING THE EVERST THREE HIGH PASSES TREK ?
Accommodation during Everest Three High passes trek is typically in basic tea houses or lodges. These facilities offer basic dormitory-style rooms with shared bathrooms, and sometimes offer hot showers for an additional fee. Many of the tea houses also serve meals, which usually consist of traditional Nepalese and Tibetan dishes, such as dal bhat (lentil soup and rice), momos (dumplings), and various types of noodle soup. Most trekkers will also have the opportunity to purchase snacks, energy bars, and other food items along the way. Some of the tea houses offer more comfortable and better-equipped rooms for a higher price, and it's recommended to book in advance, especially during the peak trekking season from September to November. It's important to note that the quality of accommodation and food can vary greatly along the trek, but trekkers can expect basic and functional facilities in most places.
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9. DOSE YOUR COMPANY ORGANIZE DOMESTICT FLIGHT, HOTEL, BOOKING AND OTHER SERVICE ?
Yes, we organized all types of domestic flights, Hotel bookings, side tours, a day trips, and other services according to your budget and interest during you’re staying in Nepal.
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10. DO I REALLY NEED A TREKKING GUIDE FOR THIS TREK ?
Yes, a guide is required for your safety and security while on the trek. And if you want to make your trip memorable by learning a lot about the trekking region of Nepal, this is the place to be. A professional guide is essential for any trek in Nepal. Your guide will not only show you the walking trail during the trek, but he will also manage the accommodation ahead of time, recommend the best restaurants, and eat organic and hygienic food in the mountains. Which allows you to finish your trip without worrying about food? Most of the time, your guide will walk alongside you, and if you need them, you can ask them any questions about the culture, religions, nature, and landscapes of the area where you are. In addition, the guide will assist you in communicating with the locals. The majority of the locals do not speak your language. Another reason why having a guide is important is that if we get sick in the mountains, such as altitude sickness, stomach sickness, or injury from a ruck fall from the mountain, or if you fall somewhere in the stone and break your ankle or any part of your buddy, how will we be safe? If you have a guide with you in this situation, he or she will undoubtedly assist you in getting to a safe location quickly. So we strongly advise all trekkers to any region of Nepal to go with a guide, who will play a key role in making your trip in Nepal a success. You are not only hiring a guide for your trip to Nepal, but you are also helping him or her with economic support. For example, one guide (man) works at a house for a whole family who has to take care of their food, education, health, and all basic expenses, so your visit to Nepal is helping local people a lot and giving a big opportunity to work and protect his or her family and life from his or job.
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11. IS NEPAL IS SAFE FOR TRAVEL AND TREKKING, CLIMBING AND TRAVEL ?
Yes, Nepal is always safe for trekking and travel. But you have to choose the Wright Company, and good season and a professional team. If you book your holiday with good hands definitely your holiday shall be perfect and no doubt for anything. If some people go trek individually without a guide and porter sometimes it’s not safe also. So we highly recommend taking an experienced guide from Nepal Gov. Resisted company.
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12. DO I NEED A TRAVEL INSURANCE FOR TREKKING AND TRAVEL?
Travel insurance is highly recommended for the Everest Three High Passes Trek, as the region is remote and the trek can be physically demanding. A good travel insurance policy will provide coverage for unexpected medical expenses, evacuation, trip cancellations, and lost or stolen gear, among other things. When choosing a travel insurance policy, it is important to select a policy that provides comprehensive coverage, including high-altitude trekking and adventure sports. Some policies may exclude coverage for activities such as climbing or mountaineering, so it's important to carefully read the policy details and understand what is covered and what is not. In addition to travel insurance, it is also a good idea to carry a comprehensive first-aid kit, as well as any necessary medications and other personal items, such as sunscreen, insect repellent, and water purification tablets. Trekkers should also be prepared for unexpected weather conditions and be equipped with warm, waterproof clothing and gear. With proper planning and preparation, a trek to Everest Three High Passes Trek can be a safe and rewarding adventure, and travel insurance can provide peace of mind and protection in the event of an emergency.
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13. IS THERE IS AVAILABLE TELEPHONE / INTERNET WHEN WE ARE ONE THE MOUNTAIN ?
Yes, telephone, internet – wifi are available in most of the places in Nepal like Everest region, Annapurna region, Langtang region, Manaslu region. But far west Nepal and remote areas of the country still there is no internet so you should prepare if you are going on such a trip.
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14.WHAT HAPPENS IF SOMEONE EXPERIENCES ALTITUDE SICKNESS DURING THE TREK?
Normally altitude sickness starts from 2500 to 3000m. During the trek if encase you have received an altitude sickness then first you will received several symptoms like fast breathing, tired, headache, vomiting, and can’t sleep properly at night, can’t eat enough so then after your guide shall give you a lot of positive suggestion, advice, and our guide are well training about first aid kit. normally our guide carries a first aid kid bag with him during the trek, and the guide will give you altitude sickness medicine like Diamox, and as much as possible your guide shall take you to descend 400 to 500m. And if encase this altitude sickness is not controlled and makes it more serious then we will call the evacuation and take you to the hospital nearby or Kathmandu.
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15. HOW DO I AVOID ALTITUDE SICKNESS DURING THE TREKKING IN NEPAL ?
Yes, you can easily avoid altitude sickness during trekking in Nepal. Before you plan to come to Nepal for trekking any region of Himalaya you should be prepared both physically and mentally well. And do good training at least 3 to 6 months before your trip start. Here is the some advice for avoiding altitude sickness. 1. Avoid Alcohol & Nicotine 2. Get rid of Caffeine & Oily Foods 3. Consume Plenty of Liquids & Water 4. Eat Starchy Food full of Carbohydrate 5. Have Enough Acclimatization Days 6. Physical Fitness Level 7. Slow & Uniform Ascent 8. Get Full Insurance. If you follow above mentions suggestions list you will not feel the altitude and you can succeed in your trip.
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16. WHAT CURENCY SHOULD I BRING TO NEPAL ?
You can bring with you USD$ dollar, Australian dollar, British pound, Canadian dollar, Indian rupee, Euro and you can exchange in money changer in Thamel USD to Nepali rupees. Normally on the trek, you should carry Nepali rupees. Local people did not accept the USD or any other country's currency.
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17. HOW EARLY SHOULD I BOOK MY TRIP ?
Well, if you are going to do the big expeditions or adventure high passes treks then you should book at list 2 to 3 months period but if you are planning to do short and small treks in Everest region, Annapurna region, Langtang region and Manaslu region Minimum one months is a good time for book an advance your trip.
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18. WHAT IS YOUR PAYMENTS TERMS ?
When you book your trip with us in advance we ask you to deposit a 25% deposit in our nature explore trek officially USD dollar account in Himalayan bank limited. Your advance is to ensure your trip with us 100% and we also have to pay an advance for accommodation, transportation. Then rest of the payment you can bring with you in cash or card payment. If you want to pay by your visa or master card 3.5% bank charge will add on top of your total rest of the your trip payment. So if possible from you then we suggest paying in cash rest of the amount on arrival in Kathmandu before your trip starts. We only accept USD dollars, Euro, and Indian currency for Indian trekkers. If encase if you need to cancel the trip then you let us know within one month then we refund 100% of the deposit, and in 15 days 50%, in the last week of the trip start 20% only because of the rest of your deposit will we will also pay for accommodation, transportation or airline ticket, etc.
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19. Is insurance provided for Nature Explore trek guides and porters?
Yes, our guide and porter will have insurance from our company which will cover expenses of emergency altitude sickness, injury, snow frostbite, falling from a mountain or any things happen during the trip.
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20. WHAT IS THE LIMITED WEIGHT IN DOMESTIC AIR ?
For domestic airplanes minimum limit weight is 15kg +7 kg handbag for the Everest region Lukla flight, Jomsom flight, in the small 17-seat airplane, and if you are traveling to Pokhara, Nepalgunj, Bharatpur, Biratnagar in tourist places there is a big airport available and 70 to 75 seater airplane can go so you can carry 30kg+10. Is possible to carry. If encased your bags are more than limited weight then still you can take them with you but you have to pay for extra weight as per kg.
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21. WHY SHOULD I CHOSE NATURE EXPLORE TREK ?
Trekking with Nepal Explore Trekking agency offers several benefits, such as: 1. Expertise: The agency has a team of experienced guides who have in-depth knowledge of the trekking routes, local culture, and customs. 2. Safety: The agency prioritizes the safety of its clients and has strict safety measures in place for all treks. 3. Comfort: The agency provides comfortable accommodation, hygienic food, and necessary equipment for a successful and enjoyable trek. 4. Customizable itineraries: The agency offers customizable trekking itineraries to meet the specific needs and interests of its clients. 5. Support for local communities: The agency supports local communities by promoting sustainable tourism practices and contributing to local economic development. 6. 100 % positive feedback from our previous clients, and 99% excellent review on trip adviser. 7. We offer Reliable cost and 100 % guarantee: here are 100s of the local trekking company in Kathmandu, everyone has a won price and they offer accordingly, but nature explore trek is one of the most reliable and trusted local trekking agencies in Kathmandu since 2015. We deliver the same things in the mountain that we talked about in conversation in the computer with our clients.
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22. IS GUIDE COMPULSORY FOR THIS TREK ?
It is mandatory to hire a licensed trekking guide and a porter when you are trekking in the Manaslu Circuit, Tsum Valley Trek, Upper Mustang Trek, Dolpa Region Trek, Kanchenjunga region, and Makalu region. This is because the routes can be challenging, and navigation may be difficult at times. While shorter and easier treks can be undertaken independently, doing so is not one hundred percent safe and secure. Therefore, having a guide is crucial for all trekking routes in Nepal. Additionally, it is advisable to travel with a reputable trekking company that has experience operating in the region. Such a company can provide the necessary support and guidance throughout the trek.
Published: Feb 19, 2020
Everest Base camp and 3 passes
Something I thought I would never be able to do turned into the trip of a lifetime - one of the highlight events of my life.
No two days the same, stunning scenery wherever you looked and, if you don’t mind the odd 4am wake up call, the most beautiful awe inspiring views of sunrise over Everest/Lhotse/Ama Dablam - memories to last forever. Some days tougher than others but the effort was always rewarded.
Our guide Bharat (walking knowledge base) and porter Kishor (superman) were great. After 2 weeks trekking it was hard to say goodbye.
Nature Explore from booking to farewell dinner in Kathmandu provided a personal service that made you feel like a friend rather than a customer. Now looking to do Annapurna circuit with them.
Published: Feb 19, 2020
Amazing few weeks with nature explore! 360 mountain views everyday and first class service every day. Our guide Bharat was fantastic as was Dinesh during our Booking process. This
Is the second time I have used nature explore and already thinking about my third time !
Our porter Kishor Karki was fantastic. So glad to have spent our time with him - had great fun bouncing English/Nepalese off each other . We will miss him.
If anyone is thinking about 3 passes trek , cannot recommend nature explore more. Really tough, but fantastic! Arrive as a client , leave as a friend.
- 1. Safety: The agency prioritizes the safety of its clients and has strict safety measures in place for all treks.
- 2. Comfort: The agency provides comfortable accommodation, hygienic food, and necessary equipment for a successful and enjoyable trek.
- 3. Support for local communities: The agency supports local communities by promoting sustainable tourism practices and contributing to local economic development.
- 4. Affordable pricing: The agency offers competitive pricing for its trekking packages, making it accessible to a wider range of clients.
- 5. 99 percent Excellent review on TripAdvisor.
- 6. 100% Tailor made and personalized holidays which means you have the flexibility to make changes to an itinerary to ensure your holiday is, as you want it to be.
- 7. Customer Service 24/7 before and during your holiday including an emergency contact telephone number.
- 8. Our Aim is to be real people, helping to plan your Holiday
- 9. Easy Payment Options