Chola Pass Trek

17 days Package | 0 Rating (Based on 0 Review)

  • Availability
    March to May & September - November

  • Trip Duration
    17 days

  • Trek Difficulty

  • Group Size
    Private and Group tour

  • Maximum Altitude

  • Guide Language
    English, Hindi Germany , French

Quick Overview

  • Start From Kathmandu
  • End At Kathmandu
  • Duration: 17 days
  • Best Season: Sep-Dec, Mar-May



Known as one of the most beautiful treks in the world with a close view of the world's highest mountain, Mt. Everest, Chola Pass Trek is a must-do trek for you. Everest Chola Pass trek is a perfect mixture of everything that the best of the Everest Region of Nepal can offer. On the way to Chola Pass, you'll get to experience ancient and historical monasteries, lush landscapes, forests, the lifestyle of mountain people, culture, glaciers, and glacier lakes. Nestled away from the hustle-bustle of the city, Chola Pass Trek is an exciting and adventurous journey with untouched panoramic beauty. Perched at an elevation of 5,420 meters above the sea level, Chola Pass is one of the remotest areas of the Everest Region offering a stunning view of mountains such as Mt. Everest, Mt. Nuptse, Mt. Pumori, Mt. Lhotse, Mt. Ama Dablam and many more. It gained popularity very recently due to the thrilling adventure and amazing excitement it offers to each trekker come it's way. Months of March to May & Sept-Dec are the best months for this trek.

Chola Pass Trek starts from Lukla which possesses a captivating beauty with a glimpse of majestic mountains and colorful rhododendron forests. We continue hiking along the Dudhkoshi River and enter into Sagarmatha National Park where you get to witness numerous species of wild animals, birds, and flowers. Then our journey continues towards Everest Base Camp via Namche, the biggest Sherpa village in the region. As we move further ahead towards Gokyo Valley, you'll have an opportunity to stroll around turquoise-colored Gokyo lakes with amazing mountains in the background. The majestic view of the largest glacier, Ngozumpa glacier along will the Gokyo lakes from Gokyo RI is just mesmerizing. We also cross the icy trail along Cho La pass is a unique experience for a lifetime.


Trek Highlights


  • Cross Chola Pass - 5,420m
  • UNESCO World Heritage Site tour in Kathmandu
  • Walk through Sagarmatha National park
  • Witness numerous mountains above 8,000m
  • High passes and unspoiled lakes
  • Great adventure experience in high altitude



Best Season to do the Chola  pass Trek


The best season to do the Chola pass  Trek in Nepal is during the months of September to November and March to May. During these months, the weather is typically clear and dry, with blue skies and good visibility. This makes it the ideal time to enjoy the stunning mountain views and landscapes along the trek.

September to November is the peak trekking season in the region and offers the best weather conditions for trekking, as well as the opportunity to see the vibrant harvest festival of Tihar, also known as the Festival of Lights.

March to May is also a good time to trek, as the weather starts to clear up after the winter months and the Rhododendron forests along the trail are in full bloom, adding an extra burst of color to the already stunning scenery.

It is important to note that the weather in the mountains can be unpredictable and can change quickly, so it is always recommended to be prepared for changing conditions. Additionally, trekkers should be aware that the Gokyo Lakes trek is considered a challenging trek, and proper acclimatization and physical fitness are necessary to complete the trek successfully.


Vegetation in Everest region:


The vegetation in the Everest region of Nepal varies with altitude and ranges from subtropical to alpine. At lower elevations, the forest is lush and tropical, with a diverse range of flora and fauna. As the altitude increases, the vegetation becomes sparser and more alpine, with only a few hardy plants able to survive in the harsh conditions.

In the subtropical zone, which ranges from 1,200 to 2,400 meters, the forests are dense and diverse, with a mix of deciduous and evergreen trees, bamboo, and ferns. Some of the common species found in this zone include oak, magnolia, rhododendron, and Ficus.

In the temperate zone, which ranges from 2,400 to 3,800 meters, the vegetation becomes more sparse, with fewer trees and more shrubs, grasses, and alpine plants. The forest is dominated by pine and juniper, with understory shrubs such as rhododendron, azalea, and hemlock.

Above 3,800 meters, the vegetation becomes alpine and is dominated by mosses, lichens, and small shrubs, as well as high-altitude flowers such as edelweiss and primula. This vegetation is well adapted to the harsh conditions of the high mountains, where temperatures are low, winds are strong, and sunlight is scarce.

It is important to note that the high-altitude ecosystem in the Everest region is delicate and vulnerable, and trekkers and mountaineers are encouraged to follow Leave No Trace principles and minimize their impact on the environment. Additionally, some areas of the region have been designated as protected areas, such as Sagarmatha National Park, to conserve the unique ecosystem and wildlife.



Experience of Lukla Flight experience during the Everest cho la pass Trek


The flight from Kathmandu to Lukla, the gateway to the Everest region of Nepal, is often referred to as one of the most exhilarating and unforgettable experiences of a trekker's journey. The flight takes approximately 35 minutes and offers breathtaking views of the Himalayas and the lush green valleys below.

The flight to Lukla is operated by small, twin-engine aircrafts, which can accommodate a maximum of 20 passengers. The journey starts with a scenic flight over the sprawling city of Kathmandu and the lush green hills surrounding it, before entering the mountain airspace and flying over the peaks of the Himalayas. The views from the aircraft are simply breathtaking, with snow-capped peaks, deep valleys, and rolling hills spreading out below.

The landing at Lukla airport is is one of the highlights of the flight, and is often referred to as the "most dangerous airport in the world." The airport is situated on a narrow, sloping runway, surrounded by steep cliffs and towering peaks, and requires a skilled pilot to navigate the challenging approach and landing. Despite the challenges, the Lukla airport has an excellent safety record, and the flight is considered safe for most travelers.

Once you arrive in Lukla, you'll be surrounded by stunning mountain scenery and the vibrant culture of the Sherpa people. The bustling town of Lukla is the starting point for many popular treks in the region, including the Gokyo Lake trek, and offers a range of accommodation and dining options, as well as gear and supplies for trekkers.

The flight from Lukla back to Kathmandu is equally exciting, and offers a final glimpse of the stunning mountain landscapes before returning to the hustle and bustle of the city. The memories of the flight and the experience of being in the heart of the Himalayas will stay with you long after your journey is over.

In conclusion, the flight from Kathmandu to Lukla is an unforgettable experience, and an essential part of any trek in the Everest region. The breathtaking views, the thrill of the landing, and the chance to experience the vibrant culture and mountain landscapes of Nepal make the flight an experience not to be missed. Despite the challenges and potential risks, the flight is considered safe for most travelers, and offers an unforgettable introduction to the heart of the Himalayas.


Sagarmatha National Park Overview


Sagarmatha National Park is a protected area located in the Solu-Khumbu region of Nepal and is named after Mount Everest, the tallest peak in the world. The park was established in 1976 and covers an area of 1,148 square km, making it one of the largest conservation areas in the country. It was designated as a UNESCO World Heritage Site in 1979 and is considered one of the most important conservation areas in the world, both for its cultural and biological significance.

The park is home to a range of diverse landscapes, including alpine meadows, glaciers, and snow-capped peaks. The vegetation of the park is diverse, with different plant communities found at different altitudes. At lower elevations, the park is dominated by forests of rhododendron, juniper, and pine, while at higher elevations, the vegetation changes to alpine meadows, dotted with wildflowers and dwarf shrubs.

In terms of wildlife, Sagarmatha National Park is home to a range of species, including the Himalayan tahr, snow leopard, and red panda, as well as a variety of bird species, including the Impeyan pheasant, Himalayan snowcock, and Himalayan monal. The park is also home to several species of butterflies and insects, which are important indicators of ecosystem health.

The park is also home to several important cultural and religious sites, including the legendary birthplace of the Yeti, the mythical creature of the Himalayas, and several Buddhist monasteries, including the famous Tengboche Monastery. The park is also home to several traditional Sherpa villages, which are an important part of the cultural heritage of the region.

Sagarmatha National Park is an important destination for trekkers, with thousands of visitors each year, many of whom are drawn to the park by the opportunity to trek to the base camp of Mount Everest. The park offers a range of trekking routes, from easy, low-altitude walks to challenging high-altitude expeditions, and provides trekkers with the opportunity to experience the unique and diverse landscapes, cultures, and wildlife of the region.

In conclusion, Sagarmatha National Park is a unique and important conservation area, located in the heart of the Himalayas. Its diverse landscapes, rich cultural heritage, and abundant wildlife make it one of the most important conservation areas in the world, and an important destination for trekkers, wildlife enthusiasts, and nature lovers. The park is managed by the Nepalese government, with support from local communities and international organizations, and continues to be an important source of inspiration and inspiration for generations to come.


Physical Requirements for Chola pass (5420m)

The trek is a moderate to challenging trek that requires a good level of physical fitness and mental preparation. The trek involves several long days of hiking at high altitudes, with some steep inclines and descents, so it is important to be in good physical condition before embarking on the journey. Some of the physical requirements for the Chola pass  Trek are:


1.   Endurance:  The trek involves several long days of hiking, with some days covering over 6 hours of continuous walking. It is important to have good endurance and be able to walk for long periods of time, especially at high altitude, where the air is thin and exertion can be more challenging.

2.    Cardiovascular Fitness:  The trek involves hiking at high altitude, with some steep inclines and descents, so it is important to have good cardiovascular fitness, with a strong heart and lungs, to help you cope with the demands of the trek.

3.  Strong Legs: The trek involves hiking on rough and uneven terrain, so it is important to have strong legs, especially your quadriceps, hamstrings, and calf muscles, to help you maintain stability and balance while walking.

4.    Good Balance: The trek involves walking on narrow and steep paths, with some loose and slippery sections, so it is important to have good balance and be comfortable walking on challenging terrain.

5.   Altitude Acclimatization: The Gokyo Lake Trek reaches altitudes of over 5,000 meters, so it is important to be prepared for the effects of high altitude, including symptoms such as headache, nausea, and fatigue. It is important to allow sufficient time for altitude acclimatization, and to take it slow and steady as you gain altitude.

Overall, it is a challenging but rewarding experience, and if you are in good physical condition and mentally prepared, you can expect to have a fantastic time on the trek. If you have any concerns about your physical fitness or health, it is always advisable to consult with a doctor before embarking on the trek.


Cho la pass Trek Difficulty


The trek is considered a challenging trek that requires a good level of physical fitness and preparation. The trek involves several days of hiking at high altitude, with some steep inclines and descents, and reaches a maximum altitude of 5,330 meters at the Chola Pass itself. The Chola Pass itself is a steep and challenging climb, and requires trekkers to scramble over loose rock and scree.

The conditions on the trek can be challenging, with cold temperatures, strong winds, and potential for snow and ice, especially at higher altitudes. Trekkers should be prepared for the effects of high altitude, including headaches, nausea, and fatigue, and should allow sufficient time for acclimatization.

In conclusion, the trek is considered a challenging trek that requires a good level of physical fitness and preparation, and is best suited for experienced trekkers and hikers who are comfortable with long days of hiking and challenging terrain. With its stunning landscapes, rich culture, and unique experiences, the EBC Chola Pass trek is an unforgettable adventure that provides a truly rewarding experience for those who undertake it.



Useful Information for Cho la pass  Trek


1.    Best time to go: The best time to trek in the Gokyo Lake region is from September to November and from March to May, when the weather is clear and the visibility is good.

2.    Trekking route:  The trek starts in Lukla and takes you through the villages of Phakding, Namche Bazaar, Dole, Machhermo, and Gokyo, before reaching the high point of the trek at Gokyo Ri (5,357 meters).

3.  Trekking distance: The total distance of the trek is approximately 50-60 km, depending on the route and itinerary.

4.   Accommodation: During the trek, you will be staying in tea houses or lodges, which provide basic accommodation and meals.

5.     Physical fitness:  A good level of physical fitness is required for the Gokyo Lake trek, as you will be trekking for several hours each day and gaining altitude.

6.     Altitude:  The Gokyo Lake trek takes you to an altitude of up to 5,357 meters, so it is important to allow sufficient time for acclimatization and to take any necessary precautions to avoid altitude sickness.

7.  Equipment:  Essential equipment for the Gokyo Lake trek includes warm clothing, good quality walking shoes, a sleeping bag, and a down jacket. A first-aid kit, a headlamp, and a water bottle are also recommended.

8.   Permits: To trek in the Cho la pass  region, you will need to obtain a TIMS (Trekkers' Information Management System) card and a Sagarmatha National Park permit.

9.   Guides and porters:  Hiring a guide and porter is recommended, as they will provide valuable local knowledge, help you navigate the route, and carry your equipment.



Food facility during Chola Pass Trek will usually have breakfast and dinner in the Tea House and lunch will be at one of the restaurants on the way. Our team will help you with menu selection and ensure that you get the hygienic and nutritious food during trek. During breakfast, food options like cereals, bread and egg dishes are available. In lunch, you'll get selection of salad, pasta, cooked vegetable and traditional breads. Dinner comprises of soup, variety of vegetable, rice items, meat and pasta dishes etc as per your section and availability. During your Kathmandu stay, you'll have a variety of food options to choose from.


During your Chola Pass Trek, you'll be staying in comfortable and warm and very well appointed teahouses, but they become more basic as you go to higher elevation. Most of the rooms are twin sharing and do not have a bathroom attached unless you wish to purchase an upgrade but only in some lodges you'll find attached also. They'll provide bed with mattresses and pillows and some blankets to borrow. Almos all lodge provides hot showers which are mostly gas heated and charging facility is also provided with extra charge. If you're in Kathmandu, you'll get luxurious service.

Day 1: Arrive in Kathmandu , alt. 1300m
Day 2: Early morning fly to Lukla and trek to Phakding alt 2610m
Day 3:Trek to Namche bazaar alt 3400m
Day 4: Acclimatization day
Day 5: Trek to Tengboche monastery alt 3800m
Day 6: Trek to Dingboche alt 4410m
Day 7: Acclimatization day 
Day 8: Trek to Lobuche alt 4,900m
Day 9: Trek to Everest base camp (Alt. 5364m)and return to Gorekshep alt. 5100m.
Day 10: Early morning hike to Kalapather viewpoint alt 5550, and trek back to Dzongla la alt 4800m
Day 11: Trek to Thangna over Chola pass alt 5360m
Day 12: Trek to Gokyo Lake and afternoon hike to Gokyo- RI viewpoint alt 5360m
Day 13: Trek back to Dole alt 4200m
Day 14: Trek back to Namche Bazaar alt 3400m
Day 15: Trek back to Lukla alt 2800m
Day 16: Fly back to Kathmandu , alt. 1300m.
 Day 17: Departure
Day 1: Arrive in Kathmandu , alt. 1300m

Once you land at the Tribhuvan International Airport, our team will kindly receive you and transfer you to the hotel in Thamel. After the hotel check-in process, you can explore the vibrant city and local market or rest. Overnight stay.

Day 2: Early morning fly to Lukla and trek to Phakding alt 2610m

You'll meet your team and guides at the hotel early morning and we'll have breakfast together and get ready for our thrilling flight to mountain land, Lukla. It takes around 35 minutes to reach Lukla from Kathmandu and we'll have lunch at Lukla and finally start our trek. We walk for 3-4 hours to reach Phakding, which is today's stopping point. Overnight stay.

Day 3:Trek to Namche bazaar alt 3400m

This is our second day of the walk and we head towards the famous Sherpa town called Namche after early morning breakfast at Phakding. We cross the Dudhkoshi River 5 times on thrilling suspension bridges covered with colorful Buddhist prayer flags. You may also encounter different flora and fauna on the way. Overnight at Namche Bazaar.

Day 4: Acclimatization day

For most of the treks in the Everest Region, Namche Bazaar happens to be the most famous acclimatization point. It offers spectacular mountain views, vibrant Sherpa culture, lifestyle, and the local market and you can even enjoy luxurious restaurants and cafes during your stay at Namche. We'll hike to nearby places and spend overnight at the same hotel.

Day 5: Trek to Tengboche monastery alt 3800m

The trail goes up leaving a cliff dropping down the Dudh Kosi river from where you can view a panoramic view of Everest, Lhotse, Ama Dablam (6,812m), Nuptse (7855m) and Tawoche (6,501m) mountain. We'll also visit Trashinga, Phunki Tenga on the way to Tengboche Monastery. Overnight stay.

Day 6: Trek to Dingboche alt 4410m

We pass through the rhododendron forest and cross a suspension bridge over the Imja Khola river, and go uphill towards Pangboche village. We'll have lunch there and continue the trails towards the Imja Valley, Lobuche River and the final ascent to beautiful Sherpa settlements, Dingboche. Our place offers a stunning view of sunrise and sunset over Ama Dablam, Everest, etc. Overnight stay.

Day 7: Acclimatization day 

Before going to a higher altitude, we need to take a rest in order to prevent high-altitude sickness and adapt to a new environment. In the meantime, we'll also go on a hike to the Nangkartshang peak for majestic views of gorgeous Ama Dablam and Everest. Overnight at Dingboche.

Day 8: Trek to Lobuche alt 4,900m

Early morning trek from Dingboche takes you uphill and it rewards with a stunning view of Tawachee and Cholatse. We'll also come across the lateral moraine of the Khumbu Glacier on the way to Lobuche. We reach Lobuche and spend overnight. This is also the last stopping before we go to Everest Base Camp. 

Day 9: Trek to Everest base camp (Alt. 5364m)and return to Gorekshep alt. 5100m.

The trail to Everest base camp is steep and zigzag, depending on your walking speed it may take around 5-7 hours for a round trip. Trek to Everest Base Camp going to be a lifetime experience. The spectacular mountain view, glacier are the main highlights of our walk. We descend to Gorekshep for overnight stay.

Day 10: Early morning hike to Kalapather viewpoint alt 5550, and trek back to Dzongla la alt 4800m

Day 10 is going to be a long, little challenging and most importantly rewarding. Kalapatthar is the highest point of our trek which provides the unique views of mountains including Mt. Everest at its closest. We trek back to Dzongla for an overnight stay.

Day 11: Trek to Thangna over Chola pass alt 5360m

We wake up with a mesmerizing view of Cholatse looming over. The trail to Chola Pass is a little tricky and tough as well. This is the most challenging day of our entire trek. After reaching the top of Chola Pass, we see prayer flags flapping in the strong wind and spectacular view of majestic peaks in all directions is breathtaking. We go to Thangna for an overnight stay after crossing Chola Pass.

Day 12: Trek to Gokyo Lake and afternoon hike to Gokyo- RI viewpoint alt 5360m

We walk along the Ngozumpa glacier edge after a short walk, which happens to be the longest glacier in Nepal and we reach another side of the glacier where we'll see the second of the Gokyo lakes on the series of six lakes. We walk further to reach the third lake. The pristine environment of Gokyo Lake is just beautiful to watch. We also hike to Gokyo RI for Gokyo valley view and majestic mountain panorama. Overnight at Gokyo Lake.

Day 13: Trek back to Dole alt 4200m

We go downhill towards the Dudh Kosi where we stop for lunch near the bridge that takes us to the village of Phortse. We continue through Phortse Tenga and trail climbs steeply to Dole. Overnight stay. 

Day 14: Trek back to Namche Bazaar alt 3400m

The trail to Namche Bazaar passes through birch and rhododendron forest and splendid view of mountains like Nuptse, Lhotse, Kwangde, Tawache, Everest, Ama Dablam, Kantega and Thamserku from the trail. We conclude today's trek at Namche.

Day 15: Trek back to Lukla alt 2800m

This is the most interesting, epic and adventurous walk of the trek as we retrace the same path back to Lukla. We'll reach Lukla early and we'll have enough time to stroll around the Lukla village, enjoy the sightseeing. We'll celebrate the success of our trek at Lukla and spend overnight.

Day 16: Fly back to Kathmandu , alt. 1300m.

Early morning, we'll catch a scenic flight back to Kathmandu. After arriving at Kathmandu, you can take a rest or spend the rest of your day strolling around the local market of Asan and Thamel, Kathmandu sightseeing, or shopping around Durbarmarg and Thamel. Overnight stay.

 Day 17: Departure

The Chola Pass Adventure comes to an end on this day. Our representatives will drop you to the airport for your flight back home.

Cost Includes

  • Airport pickup, and drop by private (Car/ Jeep /Bud as a group size.)
  • Three nights Hotel in Kathmandu 3- starter level before trek and ends of the trek including breakfast.
  • Three times meals a day on the trek ( Breakfast, Lunch, and  Dinner)
  • Hot drinks (Tea or Coffee)
  • Seasonal fresh fruits 
  • All the necessary airport domestic  pick-up and drop
  •  Flight from Kathmandu – Lukla and return Kathmandu domestic airfare
  • Accommodation on trek normal twine sharing basic rooms.
  • Professional  guide 
  • Porter (each 2 people 1 porter and  weight limited is max 25kg) 
  • Sagarmatha national park entrance fee
  • Khumbu –Pasang Lamu village municipality fee
  •  TIMS card.
  • Duffle bag for keeping your goods during the trek (refundable after the trek)
  • Down Jacket for a cold place (Refundable after trek )
  • Nature Explore Trek T-shirt gift
  • Basic medical Kitbag 
  • Treat drinking water
  • Trekking Map.
  • All trip necessary trip arrangements

Cost Excludes

  • International airfare 
  • Personal insurance (encase  of emergency only)
  • Trekking equipment
  • Extra nights Hotels, and food in Kathmandu
  • Bar menu
  • Personal expenses such as WI -Fi, extra snacks, laundry, Hot shower, battery charges etc…
  • Not mentioned in the Itinerary or above included section.
  • Tipping for Guide and Porter.

    Yes, you can get an arrival visa at Trivubhan international airport. Visa cost per person is US$25 for 15 days of single/multiple entries, US$40 for 30 days of single/multiple entries, and US$100 for 90 days of single/multiple entries. Those individual passport holders from the member of the South Asian Association for Regional Cooperation (SAARC) do not need to pay a visa fee for 30 days.

  • 2. Does your company provide pickup and drop-off services from the airport?

    Yes, we pick up and drop off from the airport. One of our nature explore trek's staff shall be weighing you at the arrival gate with your name details and transfer you to the hotel by private car/jeep and bus accordingly to group size.


    Nepal has a diverse weather and climatic variation, to four different seasons: autumn (or fall), winter, spring, and summer (also monsoon). The seasons in Nepal are comparable to those seen in Europe but really quite unique from those in Australia. It is cold in December and January, but you can get away with shorts and T-shirts in June and July. Nepal has a temperate climate, which means that the winters are dry and the summers are hot. Overall, autumn or fall is the best tourist season in Nepal after summer and before the arrival of winter. Autumn Season (fall) Mid - September to end of the November every year. Autumn season start after monsoon end in Nepal. It will be mid-September to end of the November. During these months the weather will be pleasant and clear sky, sunshine day and warm temperature during the day. And these months it will be less chance to rain and snowing in mountain, you will have great holidays in these months in Nepal. Spring season (March to May) Spring season is second biggest and clear weather season in Nepal after autumn season. During the spring season you will have a lots chance to have breathtaking view of Himalaya from close distance. Spring season also suitable season for big expeditions climb in Nepal. Winter season in Nepal (December to February) Winter season is start during the months of December to February. In these months it will more colder and snowing in mountains and less visibility and very fewer chance to see mountains so comparatively in the winter less tourist and more quiet and peace in mountain . If someone preferred to go trekking then for short and easy treks winter also well time to visit Nepal. Monsoon (summer) season in Nepal (June to mid-September) Summer or monsoon season starts after the spring season ends between June to mid-September. In these months in Nepal the climate will be very hot, and most of the time it will be raining and cloudy. We don’t recommend in summer for trekking and climbing in Nepal for all travelers from around the world. Summer or monsoon season is the best time for farming in Nepal.


    The trek is considered a challenging trek that requires a good level of physical fitness and preparation. The trek involves several days of hiking at a high altitude, with some steep inclines and descents, and reaches a maximum altitude of 5,550 meters high altitude in the Everest region treks route itself. Everest basecamp or three high passes trek itself is a steep and challenging climb and requires trekkers to scramble over loose rock and scree. The conditions on the trek can be challenging, with cold temperatures, strong winds, and potential for snow and ice, especially at higher altitudes. Trekkers should be prepared for the effects of high altitude, including headaches, nausea, and fatigue, and should allow sufficient time for acclimatization. In conclusion, the trek is considered a challenging trek that requires a good level of physical fitness and preparation and is best suited for experienced trekkers and hikers who are comfortable with long days of hiking and challenging terrain. With its stunning landscapes, rich culture, and unique experiences, the EBC Chola Pass, three high pass , Gokyo lake trek is an unforgettable adventure that provides a truly rewarding experience for those who undertake it.


    1. 1 trekking walking boots 2. 1 Medium size backpack 3. 1 Day pack 4. 1 Sleeping bag (15 - 20C) 5. 1 Down Jacket/Gore tax Jacket 6. 1 Light wind & water proof jacket 7. 1 Inner sleeping sheet 8. 2 Long sleeve T-shirts 9. 1 Water bottle 10. 1 Pair gaiters/over trousers 11. 1 Pair sport shoes or sandal 12. 2 Pairs light weight trousers 13. 1 Pair shorts 14. 1 Fleece / warm sweater 15. 2 T-shirts 16. 2 Pair’ light socks 17. 3 Pairs heavy wool socks 18. 1 Sweatshirts / light sweater 19. 1 Torch & spear batteries 20. 1 Swimming costume / bathing suits (not for Everest region) 21. 1 Medium size towel 22. 1 Washing kit including washing powder, small clothesline and pegs, insect repellents etc. & personal toiletries 23. Moleskin for blister 24. Toilet paper, biodegradable soap/shampoo (toilet paper you can buy every place in Nepal) 25. Personal medication. (if you are taking rebury otherwise for high altitude we provide) 26. Underwear (including thermals) 27. Warm hat/ gloves 28. Sunglasses, sun hat, and sun cream 29. Spear plastic bags for wrapping clothes 30. Swimming customs Note: even high altitude medication you can bring in your favor like Diamox otherwise Nepalese taste we do have always (but we treat it naturally all the time go slowly and drink lots of water)


    It depends which trek you want to go: if you chose shorter treks in Nepal and you already have physical fitness then you do not need to worry about fitness, but if you are planning to go longer treks in Nepal then obviously you need to have the good fitness level and longer hikers before you go to trekking in Nepal. Definitely, shorter treks are easier than longer and more adventurous treks in Nepal. If you planning to go on long treks in Nepal then you need a better fitness level and if you are planning for shorter treks then not required a long hike and fitness level.


    Tea house treks in Nepal: while we are on trekking in mountains we sleep in the tea house (belongs to someone's house) provide trekkers a private room and bed with food from their own restaurants. Sleep in someone's small and simple guest house in mountains. Camping treks in Nepal: carry all tents, food, and kitchen crews in a big team and cook ourselves and sleep in a tent while we are on the trek. It is called camping trekking in Nepal. But nowadays camping treks are very less used because tea house treks in easier and comfortable, and cheaper. But still, in a remote area of mountain regions of Nepal, we must have to take tents where we can’t get tea houses to sleep and eat.


    Accommodation during ChoLa Pass Trek is typically in basic tea houses or lodges. These facilities offer basic dormitory-style rooms with shared bathrooms, and sometimes offer hot showers for an additional fee. Many of the tea houses also serve meals, which usually consist of traditional Nepalese and Tibetan dishes, such as dal bhat (lentil soup and rice), momos (dumplings), and various types of noodle soup. Most trekkers will also have the opportunity to purchase snacks, energy bars, and other food items along the way. Some of the tea houses offer more comfortable and better-equipped rooms for a higher price, and it's recommended to book in advance, especially during the peak trekking season from September to November. It's important to note that the quality of accommodation and food can vary greatly along the trek, but trekkers can expect basic and functional facilities in most places.


    Yes, we organized all types of domestic flights, Hotel bookings, side tours, a day trips, and other services according to your budget and interest during you’re staying in Nepal


    Yes, a guide is required for your safety and security while on the trek. And if you want to make your trip memorable by learning a lot about the trekking region of Nepal, this is the place to be. A professional guide is essential for any trek in Nepal. Your guide will not only show you the walking trail during the trek, but he will also manage the accommodation ahead of time, recommend the best restaurants, and eat organic and hygienic food in the mountains. Which allows you to finish your trip without worrying about food? Most of the time, your guide will walk alongside you, and if you need them, you can ask them any questions about the culture, religions, nature, and landscapes of the area where you are. In addition, the guide will assist you in communicating with the locals. The majority of the locals do not speak your language. Another reason why having a guide is important is that if we get sick in the mountains, such as altitude sickness, stomach sickness, or injury from a ruck fall from the mountain, or if you fall somewhere in the stone and break your ankle or any part of your buddy, how will we be safe? If you have a guide with you in this situation, he or she will undoubtedly assist you in getting to a safe location quickly. So we strongly advise all trekkers to any region of Nepal to go with a guide, who will play a key role in making your trip in Nepal a success. You are not only hiring a guide for your trip to Nepal, but you are also helping him or her with economic support. For example, one guide (man) works at a house for a whole family who has to take care of their food, education, health, and all basic expenses, so your visit to Nepal is helping local people a lot and giving a big opportunity to work and protect his or her family and life from his or job.


    Yes, Nepal is always safe for trekking and travel. But you have to choose the Wright Company, and good season and a professional team. If you book your holiday with good hands definitely your holiday shall be perfect and no doubt for anything. If some people go trek individually without a guide and porter sometimes it’s not safe also. So we highly recommend taking an experienced guide from Nepal Gov. Resisted company.


    Travel insurance is highly recommended for the ChoLa Pass Trek, as the region is remote and the trek can be physically demanding. A good travel insurance policy will provide coverage for unexpected medical expenses, evacuation, trip cancellations, and lost or stolen gear, among other things. When choosing a travel insurance policy, it is important to select a policy that provides comprehensive coverage, including high-altitude trekking and adventure sports. Some policies may exclude coverage for activities such as climbing or mountaineering, so it's important to carefully read the policy details and understand what is covered and what is not. In addition to travel insurance, it is also a good idea to carry a comprehensive first-aid kit, as well as any necessary medications and other personal items, such as sunscreen, insect repellent, and water purification tablets. Trekkers should also be prepared for unexpected weather conditions and be equipped with warm, waterproof clothing and gear. With proper planning and preparation, a trek to Renjo La Pass Trek can be a safe and rewarding adventure, and travel insurance can provide peace of mind and protection in the event of an emergency.


    Yes, telephone, internet – wifi are available in most of the places in Nepal like Everest region, Annapurna region, Langtang region, Manaslu region. But far west Nepal and remote areas of the country still there is no internet so you should prepare if you are going on such a trip.


    Normally altitude sickness starts from 2500 to 3000m. During the trek if encase you have received an altitude sickness then first you will received several symptoms like fast breathing, tired, headache, vomiting, and can’t sleep properly at night, can’t eat enough so then after your guide shall give you a lot of positive suggestion, advice, and our guide are well training about first aid kit. normally our guide carries a first aid kid bag with him during the trek, and the guide will give you altitude sickness medicine like Diamox, and as much as possible your guide shall take you to descend 400 to 500m. And if encase this altitude sickness is not controlled and makes it more serious then we will call the evacuation and take you to the hospital nearby or Kathmandu.


    Yes, you can easily avoid altitude sickness during trekking in Nepal. Before you plan to come to Nepal for trekking any region of Himalaya you should be prepared both physically and mentally well. And do good training at least 3 to 6 months before your trip start. Here is the some advice for avoiding altitude sickness. 1. Avoid Alcohol & Nicotine 2. Get rid of Caffeine & Oily Foods 3. Consume Plenty of Liquids & Water 4. Eat Starchy Food full of Carbohydrate 5. Have Enough Acclimatization Days 6. Physical Fitness Level 7. Slow & Uniform Ascent 8. Get Full Insurance. If you follow above mentions suggestions list you will not feel the altitude and you can succeed in your trip.


    Well, if you are going to do the big expeditions or adventure high passes treks then you should book at list 2 to 3 months period but if you are planning to do short and small treks in Everest region, Annapurna region, Langtang region and Manaslu region Minimum one months is a good time for book an advance your trip.


    When you book your trip with us in advance we ask you to deposit a 25% deposit in our nature explore trek officially USD dollar account in Himalayan bank limited. Your advance is to ensure your trip with us 100% and we also have to pay an advance for accommodation, transportation. Then rest of the payment you can bring with you in cash or card payment. If you want to pay by your visa or master card 3.5% bank charge will add on top of your total rest of the your trip payment. So if possible from you then we suggest paying in cash rest of the amount on arrival in Kathmandu before your trip starts. We only accept USD dollars, Euro, and Indian currency for Indian trekkers. If encase if you need to cancel the trip then you let us know within one month then we refund 100% of the deposit, and in 15 days 50%, in the last week of the trip start 20% only because of the rest of your deposit will we will also pay for accommodation, transportation or airline ticket, etc.


    Yes, our guide and porter will have insurance from our company which will cover expenses of emergency altitude sickness, injury, snow frostbite, falling from a mountain or any things happen during the trip.


    For domestic airplanes, the minimum limit weight is 15kg +7 kg handbag for the Everest region Lukla flight, and Jomsom flight, in the small 17-seat airplane, and if you are traveling to Pokhara, Nepalgunj, Bharatpur, Biratnagar in tourist places there is a big airport available and 70 to 75 seater airplane can go so you can carry 30kg+10. Is possible to carry? If encased your bags are more than limited weight then still you can take them with you but you have to pay for extra weight as per kg.


    Trekking with Nepal Explore Trekking agency offers several benefits, such as: 1. Expertise: The agency has a team of experienced guides who have in-depth knowledge of the trekking routes, local culture, and customs. 2. Safety: The agency prioritizes the safety of its clients and has strict safety measures in place for all treks. 3. Comfort: The agency provides comfortable accommodation, hygienic food, and necessary equipment for a successful and enjoyable trek. 4. Customizable itineraries: The agency offers customizable trekking itineraries to meet the specific needs and interests of its clients. 5. Support for local communities: The agency supports local communities by promoting sustainable tourism practices and contributing to local economic development. 6. 100 % positive feedback from our previous clients, and 99% excellent review on trip adviser. 7. We offer Reliable cost and 100 % guarantee: here are 100s of the local trekking company in Kathmandu, everyone has a won price and they offer accordingly, but nature explore trek is one of the most reliable and trusted local trekking agencies in Kathmandu since 2015. We deliver the same things in the mountain that we talked about in conversation on the computer with our clients.


    It is mandatory to hire a licensed trekking guide and a porter when you are trekking in the Manaslu Circuit, Tsum Valley Trek, Upper Mustang Trek, Dolpa Region Trek, Kanchenjunga region, and Makalu region. This is because the routes can be challenging, and navigation may be difficult at times. While shorter and easier treks can be undertaken independently, doing so is not one hundred percent safe and secure. Therefore, having a guide is crucial for all trekking routes in Nepal. Additionally, it is advisable to travel with a reputable trekking company that has experience operating in the region. Such a company can provide the necessary support and guidance throughout the trek.

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