Quick Overview
- Start From Kathmandu
- End At Kathmandu
- Duration 18 days
- Best Season Oct-May
Introduction
Phaplu Everest Base Camp Trek is the best way to explore the off-the-beaten-trail in the Everest region of Nepal. Phaplu is a famous mountainous village in northeast Nepal, acts as a gateway to the Everest Base Camp. This trek is longer than a normal EBC trek package, which is safe and takes you through the most scenic trail of the Everest Region. During the trek, you can see the high Himalayas, spectacular landscapes, green valleys with the local human settlements, the mountain villages and numerous Buddhist monasteries. Furthermore, Phalpu Everest Base Camp Trek provides an excellent opportunity to experience Sherpa hospitality, history, festivals, and culture. It is a demanding trek, also passes through Sagarmatha National Park which is listed under UNESCO World Heritage Sites. While passing through Sagarmatha National Park, you may encounter endangered species of wild animals, birds, and varieties of flora and fauna. After reaching the Everest Base Camp, we would hike to the Kalapatthar, highest point of our trek, which is the famous viewpoint that provides a 360-panoramic view of high mountains including Everest, Lhotse, Numbu (6960m.), Cho-Oyu (8201m.), Gyangchung Kang (7922m.), Thamserku (6629m.), etc. During Oct-May is the perfect month to sign up for this trek.
Phalplu Everest Base Camp starts with a scenic jeep drive from Kathmandu to Phaplu and another best option is to fly to Lukla. The trek goes on with a gentle walk to Nunthala, and a trek to Namche Bazaar through Kharikhola, Bupsa Dada, Surke, and Phakding. The trek goes through numerous valleys, rivers valleys, jungles, and terraces to the famous refreshing point Namche. From Namche, we pass through famous stopping points such as Tengboche, Dingboche, and Lobuche to reach our main destination, Everest Base Camp. For the best view of Everest along with other mountains, we hike up to Kala Patthar and descend back to Lukla via the same route. From Lukla, we take a thrilling flight back to Kathmandu to end our trek.
Trek Highlights
- Spectacular mountains: Lhotse, Nuptse, Everest, Ama Dablam, etc
- Historical monasteries, gompas and other monuments
- Thrilling flight to Lukla
- The scenic route, green valleys, rolling hills
- Sherpa culture and tradition
- Everest Base Camp
- Hike to Kala Patthar
Best Season to do the Renjola pass Trek
The best season to do the Phaplu to Everest base camp trek in Nepal is during the months of September to November and March to May. During these months, the weather is typically clear and dry, with blue skies and good visibility. This makes it the ideal time to enjoy the stunning mountain views and landscapes along the trek.
September to November is the peak trekking season in the region and offers the best weather conditions for trekking, as well as the opportunity to see the vibrant harvest festival of Tihar, also known as the Festival of Lights.
March to May is also a good time to trek, as the weather starts to clear up after the winter months and the Rhododendron forests along the trail are in full bloom, adding an extra burst of color to the already stunning scenery.
It is important to note that the weather in the mountains can be unpredictable and can change quickly, so it is always recommended to be prepared for changing conditions. Additionally, trekkers should be aware that the Phaplu to Everest base camp trek is considered a challenging trek, and proper acclimatization and physical fitness are necessary to complete the trek successfully.
Vegetation in Everest region:
The vegetation in the Everest region of Nepal varies with altitude and ranges from subtropical to alpine. At lower elevations, the forest is lush and tropical, with a diverse range of flora and fauna. As the altitude increases, the vegetation becomes sparser and more alpine, with only a few hardy plants able to survive in the harsh conditions.
In the subtropical zone, which ranges from 1,200 to 2,400 meters, the forests are dense and diverse, with a mix of deciduous and evergreen trees, bamboo, and ferns. Some of the common species found in this zone include oak, magnolia, rhododendron, and Ficus.
In the temperate zone, which ranges from 2,400 to 3,800 meters, the vegetation becomes more sparse, with fewer trees and more shrubs, grasses, and alpine plants. The forest is dominated by pine and juniper, with understory shrubs such as rhododendron, azalea, and hemlock.
Above 3,800 meters, the vegetation becomes alpine and is dominated by mosses, lichens, and small shrubs, as well as high-altitude flowers such as edelweiss and primula. This vegetation is well adapted to the harsh conditions of the high mountains, where temperatures are low, winds are strong, and sunlight is scarce.
It is important to note that the high-altitude ecosystem in the Everest region is delicate and vulnerable, and trekkers and mountaineers are encouraged to follow Leave No Trace principles and minimize their impact on the environment. Additionally, some areas of the region have been designated as protected areas, such as Sagarmatha National Park, to conserve the unique ecosystem and wildlife.
Physical Requirements
The trek is a moderate to challenging trek that requires a good level of physical fitness and mental preparation. The trek involves several long days of hiking at high altitudes, with some steep inclines and descents, so it is important to be in good physical condition before embarking on the journey. Some of the physical requirements for the Phaplu to Everest basecamp Trek are:
1. Endurance: The trek involves several long days of hiking, with some days covering over 6 hours of continuous walking. It is important to have good endurance and be able to walk for long periods of time, especially at high altitudes, where the air is thin and exertion can be more challenging.
2. Cardiovascular Fitness: The trek involves hiking at a high altitude, with some steep inclines and descents, so it is important to have good cardiovascular fitness, with a strong heart and lungs, to help you cope with the demands of the trek.
3. Strong Legs: The trek involves hiking on rough and uneven terrain, so it is important to have strong legs, especially your quadriceps, hamstrings, and calf muscles, to help you maintain stability and balance while walking.
4. Good Balance: The trek involves walking on narrow and steep paths, with some loose and slippery sections, so it is important to have good balance and be comfortable walking on challenging terrain.
5. Altitude Acclimatization: The Gokyo Lake Trek reaches altitudes of over 5,000 meters, so it is important to be prepared for the effects of high altitude, including symptoms such as headache, nausea, and fatigue. It is important to allow sufficient time for altitude acclimatization, and to take it slow and steady as you gain altitude.
Overall, it is a challenging but rewarding experience, and if you are in good physical condition and mentally prepared, you can expect to have a fantastic time on the trek. If you have any concerns about your physical fitness or health, it is always advisable to consult with a doctor before embarking on the trek.
Useful Information for Phaplu to Everest basecamp Trek
1. Best time to go : The best time to trek in the Gokyo Lake region is from September to November and from March to May, when the weather is clear and the visibility is good.
2. Trekking route: The trek starts from Phaplu and takes you through the villages of Nunthala, Kharikhola, Tham dada, and Surke, and continues to Phakding, Namche Bazaar, Dole, Machhermo, and Gokyo, before reaching the high point of the trek at Gokyo Ri (5,357 meters).
3. Trekking distance: The total distance of the trek is approximately 50-60 km, depending on the route and itinerary.
4. Accommodation: During the trek, you will be staying in tea houses or lodges, which provide basic accommodation and meals.
5. Physical fitness: A good level of physical fitness is required for the Gokyo Lake trek, as you will be trekking for several hours each day and gaining altitude.
6. Altitude: The Gokyo Lake trek takes you to an altitude of up to 5,357 meters, so it is important to allow sufficient time for acclimatization and to take any necessary precautions to avoid altitude sickness.
7. Equipment: Essential equipment for the Gokyo Lake trek includes warm clothing, good quality walking shoes, a sleeping bag, and a down jacket. A first-aid kit, a headlamp, and a water bottle are also recommended.
8. Permits: To trek in the Gokyo Lake region, you will need to obtain a TIMS (Trekkers' Information Management System) card and a Sagarmatha National Park permit.
9. Guides and porters: Hiring a guide and porter is recommended, as they will provide valuable local knowledge, help you navigate the route, and carry your equipment.
Food
The menu during Phaplu Everest Base Camp Trek is a mixture of traditional local, Indian, American, and continental cuisines and the foods will be all home-cooked, hygienic, fresh, tasty, and nutritious. You'll get the best dishes available at the teahouse or lodge. We recommend you have green tea, ginger tea, lemon tea, hot lemon, garlic soup, etc. to stay away from high-altitude problems. You'll have different varieties of food options during your stay in Kathmandu.
Accommodation
Accommodations during the Phaplu Everest Base Camp Trek are at teahouses which are essentially hotels but give you a homely feel. All the teahouses are run by locals and provide all the basic facilities including a hot shower at a low extra charge. It gives you a great opportunity to explore local peoples, their cultures, and lifestyles. You'll find all the rooms simple and comfortable usually with two beds with a mattress blanket and pillows. Some will have an en-suite bathroom but most have shared bathrooms with the squat toilet in mountain areas. During your stay in Kathmandu, accommodation is more luxurious. We stay at hotels with a single room and attached bathrooms, 24-hour hot water, power, TV, and laundry facility.
Upon your arrival at the airport in Kathmandu, we'll be waiting for you with flowers in hand and after your arrival, we'll welcome you and transfer you to the hotel in our private vehicle. After the hotel check-in process, we will take you to popular local restaurants in the Thamel area with delicious Nepalese food, cultural music, and ethnic dance. Overnight stay.
Kathmandu has always been the most beautiful, historical and cultural heart of the country and is a popular destination for tourists and all types of adventure seekers. It's going to be a fun day, where we'll take you to historical sites like Pashupatinath, Boudhanath, Boudhanath, Kathmandu Durbar Square. Overnight stay.
There are two ways to reach Phaplu which is the starting point of our trek where we'll either go on flight or drive. After a long drive, we'll stop at Phaplu for today which is also the best viewpoint to see Mt. Everest ( 8,848m), Makalu (8,463m) from a close distance. It always feels great to get a glimpse of the highest mountain in the world, Mt Everest on the first day of our trek. Overnight stay.
Finally, we start our trek and goes through Salleri bazaar in the starting hour. You'll see small shops, hotels, and monasteries in almost every village you pass through on the way to Nunthala. The walk goes gently to reach Nunthala for overnight stay.
We continue to the Dudhkoshi River Bridge and pass through terraced fields, and yards of houses. The trek goes slowly around a ridge to the village of Khari Khola and we take the steep trail to reach Bupsa dada for overnight stay.
The trail climbs gently passing by several villages and stretches through the forests inhabited by monkeys. As we go up, we'll see a beautiful glimpse of mountains including Cho Oyu, etc. Overnight at Surke.
We pass through Dudh Koshi River and follow the main trail of Everest regions and finally, you reach a small village Phakding. Amazing views of Cho-Oyu (8201m), Gyangchung Kang (7922m), Numbu (6960m), and Thamserku (6629m), will give you extra energy for the further trek.
Early morning, we follow the Dudh Koshi River until Hilary Suspension bridge which is one of the highest suspension bridge of Nepal and reach Namche via Manju, Jorsalle, Hilary bridge, etc. Overnight at Sherpa Town, Namche Bazaar.
We spend one more day at Namche for acclimatization as well as to know about Sherpa culture, tradition and the way of living of mountain people. You can find amazing internet Cafes, bars, restaurants, ATM, and the local market at the Namche Bazaar. We'll hike up to Everest view hotel for mountain view. Overnight at Namche.
We leave Namche behind and follow a cliff that drops down to the Dudh Kosi. We can have a stunning view of the Himalayas such as Ama Dablam (6,812m), Nuptse (7,855m), Everest, Lhotse and Tawoche (6,501m) on the way to Tengboche Monastery. After reaching we'll explore historical Tengboche, and know about its history and value. Overnight stay at a lodge.
We'll have breakfast at the hotel and follow rhododendron forest and rocky steep trail to reach Dingboche. On the way to Dingboche, we can see the beautiful view of Mount Everest, Lhotse, and Amadablam. We spend a day at Dingboche which is a famous stopping point for tourists that come to visit the Everest region. Overnight stay.
The trek proceeds with a climb through Sherpa settlements and steep climb through the foot of the Khumbu glacier. We will take a short break at Dugla for lunch and continue through Boulders of the Glacier. We stop at Lobuche and spend overnight.
It is the most interesting and rewarding section of the trek where we climb up through rocky path and Khumbu glacier and reach Everest base camp. You'll be blessed by the view of Nuptse, Lho-La, and Khumbutse. We descend to Gorekshep for overnight stay.
It is not possible to view the beautiful Mt. Everest and other mountains, so today we'll climb all the way up to Kala Patthar at 5,545m. From the top of Kala Patthar, one can see spectacular mountain ranges including Mount Everest, Mt. Nuptse, Mt. Lhotse, Mt. Pumori, Mt. Lingtren, Mt. Khumbetse, Mt. Ama Dablam, Mt. Thamserku, etc. We go downhill to Pheriche or Pangboche for overnight stay.
We follow relatively easy downhill trek through rhododendron and traditional villages to reach the biggest Sherpa town of the region, Namche Bazaar. We'll enjoy at Namche enjoying Sherpa cuisine, dance, culture, and tradition. Overnight stay.
The trail goes steeply downhill for a couple of hours. We pass through Phakding from Monjo and move along the banks of the Dudh Koshi river towards Lukla. We bid our goodbyes to our porter and guides, and we celebrate the successful trek at Lukla. Overnight stay.
We finally fly to Kathmandu over running clouds and visit the local market of Thamel after reaching Kathmandu. Overnight stay.
Our team will drop you to the airport for your flight back home.
Cost Includes
- Airport pickup, and drop by private (Car/ Jeep /Bud as a group size.)
- Three nights Hotel in Kathmandu 3- starter level before trek and ends of the trek including breakfast.
- Three times meals a day on the trek ( Breakfast, Lunch, and Dinner)
- Hot drinks (Tea or Coffee)
- Seasonal fresh fruits
- All the necessary airport domestic pick-up and drop
- Flight from Lukla to return Kathmandu domestic airfare
- Accommodation on trek normal twine sharing basic rooms.
- Professional guide
- Kathmandu to Phaplu transportation.
- Porter (each 2 people 1 porter and weight limited is max 25kg)
- Sagarmatha National Park entrance fee
- Khumbu –Pasang Lamu village municipality fee
- TIMS card.
- Duffle bag for keeping your goods during the trek (refundable after the trek)
- Down Jacket for a cold place (Refundable after trek )
- Nature Explore Trek T-shirt gift
- Basic medical Kitbag
- Treat drinking water
- Trekking Map.
- All trip necessary trip arrangements
Cost Excludes
- International airfare
- Personal insurance (encase of emergency only)
- Trekking equipment
- Extra nights Hotels, and food in Kathmandu
- Bar menu
- Personal expenses such as WI-Fi, extra snacks, laundry, Hot shower, battery charges etc…
- Not mentioned in the Itinerary or above included section.
- Tipping for Guide and Porter.
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1. CAN I GET NEPAL VISA ON ARRIVAL OR ONLINE ?
Yes, you can get an arrival visa at Trivubhan international airport. Visa cost per person US$25 for 15 days of single/multiple entries, US$40 for 30 days of single/multiple entries, US$100 for 90 days of single/multiple entries. Those individual passport holders from the member of the South Asian Association for Regional Cooperation (SAARC) do not need to pay a visa fee for 30 days
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2.Does your company provide pickup and drop-off services from the airport?
Yes, we pick up and drop off from the airport. One of our nature explore trek's staff shall be weighing you at the arrival gate with your name details and transfer you to the hotel by private car/jeep and bus accordingly to group size.
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3. WHEN IS THE BEST TIME TO VISIT NEPAL ?
Nepal has a diverse weather and climatic variation, to four different seasons: autumn (or fall), winter, spring, and summer (also monsoon). The seasons in Nepal are comparable to those seen in Europe but really quite unique from those in Australia. It is cold in December and January, but you can get away with shorts and T-shirts in June and July. Nepal has a temperate climate, which means that the winters are dry and the summers are hot. Overall, autumn or fall is the best tourist season in Nepal after summer and before the arrival of winter. Autumn Season (fall) Mid - September to end of the November every year. Autumn season start after monsoon end in Nepal. It will be mid-September to end of the November. During these months the weather will be pleasant and clear sky, sunshine day and warm temperature during the day. And these months it will be less chance to rain and snowing in mountain, you will have great holidays in these months in Nepal. Spring season (March to May) Spring season is second biggest and clear weather season in Nepal after autumn season. During the spring season you will have a lots chance to have breathtaking view of Himalaya from close distance. Spring season also suitable season for big expeditions climb in Nepal. Winter season in Nepal (December to February) Winter season is start during the months of December to February. In these months it will more colder and snowing in mountains and less visibility and very fewer chance to see mountains so comparatively in the winter less tourist and more quiet and peace in mountain . If someone preferred to go trekking then for short and easy treks winter also well time to visit Nepal. Monsoon (summer) season in Nepal (June to mid-September) Summer or monsoon season starts after the spring season ends between June to mid-September. In these months in Nepal the climate will be very hot, and most of the time it will be raining and cloudy. We don’t recommend in summer for trekking and climbing in Nepal for all travelers from around the world. Summer or monsoon season is the best time for farming in Nepal.
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4. HOW DIFFICULT IS THE TREKKING TO PHAPHLU EVEREST BASE CAMP TREK?
The trek is considered a challenging trek that requires a good level of physical fitness and preparation. The trek involves several days of hiking at a high altitude, with some steep inclines and descents, and reaches a maximum altitude of 5,550 meters high altitude in the Everest region treks route itself. Everest basecamp or three high passes trek itself is a steep and challenging climb and requires trekkers to scramble over loose rock and scree. The conditions on the trek can be challenging, with cold temperatures, strong winds, and potential for snow and ice, especially at higher altitudes. Trekkers should be prepared for the effects of high altitude, including headaches, nausea, and fatigue, and should allow sufficient time for acclimatization. In conclusion, the trek is considered a challenging trek that requires a good level of physical fitness and preparation and is best suited for experienced trekkers and hikers who are comfortable with long days of hiking and challenging terrain. With its stunning landscapes, rich culture, and unique experiences, the EBC Chola Pass, three high pass , Gokyo lake trek is an unforgettable adventure that provides a truly rewarding experience for those who undertake it.
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5. PACKING LIST FOR PHAPHLU EVEREST BASE CAMP TREK ?
1. 1 trekking walking boots 2. 1 Medium size backpack 3. 1 Day pack 4. 1 Sleeping bag (15 - 20C) 5. 1 Down Jacket/Gore tax Jacket 6. 1 Light wind & water proof jacket 7. 1 Inner sleeping sheet 8. 2 Long sleeve T-shirts 9. 1 Water bottle 10. 1 Pair gaiters/over trousers 11. 1 Pair sport shoes or sandal 12. 2 Pairs light weight trousers 13. 1 Pair shorts 14. 1 Fleece / warm sweater 15. 2 T-shirts 16. 2 Pair’ light socks 17. 3 Pairs heavy wool socks 18. 1 Sweatshirts / light sweater 19. 1 Torch & spear batteries 20. 1 Swimming costume / bathing suits (not for Everest region) 21. 1 Medium size towel 22. 1 Washing kit including washing powder, small clothesline and pegs, insect repellents etc. & personal toiletries 23. Moleskin for blister 24. Toilet paper, biodegradable soap/shampoo (toilet paper you can buy every place in Nepal) 25. Personal medication. (if you are taking rebury otherwise for high altitude we provide) 26. Underwear (including thermals) 27. Warm hat/ gloves 28. Sunglasses, sun hat and sun cream 29. Spear plastic bags for wrapping clothes 30. Swimming customs Note: even high altitude medication you can bring in your favor like Diamox otherwise Nepalese taste we do have always (but we treat naturally all the time go slowly and drink lots of water)
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6. HOW FIT DO I NEED TO BE FOR TREKKING / WILL I ABLE TO DO IT ?
It depends which trek you want to go: if you chose shorter treks in Nepal and you already have physical fitness then you do not need to worry about fitness, but if you are planning to go longer treks in Nepal then obviously you need to have the good fitness level and longer hikers before you go to trekking in Nepal. Definitely, shorter treks are easier than longer and more adventurous treks in Nepal. If you planning to go on long treks in Nepal then you need a better fitness level and if you are planning for shorter treks then not required a long hike and fitness level.
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7. WHAT IS DIFFERENT BETWEEN TEA HOUSE TREKKING AND CAMPING ?
Tea house treks in Nepal: while we are on trekking in mountains we sleep in the tea house (belongs to someone's house) provide trekkers a private room and bed with food from their own restaurants. Sleep in someone's small and simple guest house in mountains. Camping treks in Nepal: carry all tents, food, and kitchen crews in a big team and cook ourselves and sleep in a tent while we are on the trek. It is called camping trekking in Nepal. But nowadays camping treks are very less used because tea house treks in easier and comfortable, and cheaper. But still, in a remote area of mountain regions of Nepal, we must have to take tents where we can’t get tea houses to sleep and eat.
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8. WHAT TYPES OF FOOD WILL BE SERVED DURING THE PHAPHLU EVEREST BASE CAMP TREK ?
Accommodation during Phaphlu Everest Base Camp Trek is typically in basic tea houses or lodges. These facilities offer basic dormitory-style rooms with shared bathrooms, and sometimes offer hot showers for an additional fee. Many of the tea houses also serve meals, which usually consist of traditional Nepalese and Tibetan dishes, such as dal bhat (lentil soup and rice), momos (dumplings), and various types of noodle soup. Most trekkers will also have the opportunity to purchase snacks, energy bars, and other food items along the way. Some of the tea houses offer more comfortable and better-equipped rooms for a higher price, and it's recommended to book in advance, especially during the peak trekking season from September to November. It's important to note that the quality of accommodation and food can vary greatly along the trek, but trekkers can expect basic and functional facilities in most places.
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9. DOSE YOUR COMPANY ORGANIZE DOMESTICT FLIGHT, HOTEL, BOOKING AND OTHER SERVICE ?
Yes, we organized all types of domestic flights, Hotel bookings, side tours, a day trips, and other services according to your budget and interest during you’re staying in Nepal.
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10. DO I REALLY NEED A TREKKING GUIDE FOR THIS TREK ?
Yes, a guide is required for your safety and security while on the trek. And if you want to make your trip memorable by learning a lot about the trekking region of Nepal, this is the place to be. A professional guide is essential for any trek in Nepal. Your guide will not only show you the walking trail during the trek, but he will also manage the accommodation ahead of time, recommend the best restaurants, and eat organic and hygienic food in the mountains. Which allows you to finish your trip without worrying about food? Most of the time, your guide will walk alongside you, and if you need them, you can ask them any questions about the culture, religions, nature, and landscapes of the area where you are. In addition, the guide will assist you in communicating with the locals. The majority of the locals do not speak your language. Another reason why having a guide is important is that if we get sick in the mountains, such as altitude sickness, stomach sickness, or injury from a ruck fall from the mountain, or if you fall somewhere in the stone and break your ankle or any part of your buddy, how will we be safe? If you have a guide with you in this situation, he or she will undoubtedly assist you in getting to a safe location quickly. So we strongly advise all trekkers to any region of Nepal to go with a guide, who will play a key role in making your trip in Nepal a success. You are not only hiring a guide for your trip to Nepal, but you are also helping him or her with economic support. For example, one guide (man) works at a house for a whole family who has to take care of their food, education, health, and all basic expenses, so your visit to Nepal is helping local people a lot and giving a big opportunity to work and protect his or her family and life from his or job.
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11. IS NEPAL IS SAFE FOR TRAVEL AND TREKKING, CLIMBING AND TRAVEL ?
Yes, Nepal is always safe for trekking and travel. But you have to choose the Wright Company, and good season and a professional team. If you book your holiday with good hands definitely your holiday shall be perfect and no doubt for anything. If some people go trek individually without a guide and porter sometimes it’s not safe also. So we highly recommend taking an experienced guide from Nepal Gov. Resisted company.
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12. DO I NEED A TRAVEL INSURANCE FOR TREKKING AND TRAVEL ?
Travel insurance is highly recommended for the Phaphlu Everest Base Camp Trek, as the region is remote and the trek can be physically demanding. A good travel insurance policy will provide coverage for unexpected medical expenses, evacuation, trip cancellations, and lost or stolen gear, among other things. When choosing a travel insurance policy, it is important to select a policy that provides comprehensive coverage, including high-altitude trekking and adventure sports. Some policies may exclude coverage for activities such as climbing or mountaineering, so it's important to carefully read the policy details and understand what is covered and what is not. In addition to travel insurance, it is also a good idea to carry a comprehensive first-aid kit, as well as any necessary medications and other personal items, such as sunscreen, insect repellent, and water purification tablets. Trekkers should also be prepared for unexpected weather conditions and be equipped with warm, waterproof clothing and gear. With proper planning and preparation, a trek to Phaphlu Everest Base Camp Trek can be a safe and rewarding adventure, and travel insurance can provide peace of mind and protection in the event of an emergency.
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13. IS THERE IS AVAILABLE TELEPHONE / INTERNET WHEN WE ARE ONE THE MOUNTAIN ?
Yes, telephone, internet – wifi are available in most of the places in Nepal like Everest region, Annapurna region, Langtang region, Manaslu region. But far west Nepal and remote areas of the country still there is no internet so you should prepare if you are going on such a trip.
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14. WHAT HAPPENS IF SOMEONE EXPERIENCES ALTITUDE SICKNESS DURING THE TREK?
Normally altitude sickness starts from 2500 to 3000m. During the trek if encase you have received an altitude sickness then first you will received several symptoms like fast breathing, tired, headache, vomiting, and can’t sleep properly at night, can’t eat enough so then after your guide shall give you a lot of positive suggestion, advice, and our guide are well training about first aid kit. normally our guide carries a first aid kid bag with him during the trek, and the guide will give you altitude sickness medicine like Diamox, and as much as possible your guide shall take you to descend 400 to 500m. And if encase this altitude sickness is not controlled and makes it more serious then we will call the evacuation and take you to the hospital nearby or Kathmandu.
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15. HOW DO I AVOID ALTITUDE SICKNESS DURING THE TREKKING IN NEPAL ?
Yes, you can easily avoid altitude sickness during trekking in Nepal. Before you plan to come to Nepal for trekking any region of Himalaya you should be prepared both physically and mentally well. And do good training at least 3 to 6 months before your trip start. Here is the some advice for avoiding altitude sickness. 1. Avoid Alcohol & Nicotine 2. Get rid of Caffeine & Oily Foods 3. Consume Plenty of Liquids & Water 4. Eat Starchy Food full of Carbohydrate 5. Have Enough Acclimatization Days 6. Physical Fitness Level 7. Slow & Uniform Ascent 8. Get Full Insurance. If you follow above mentions suggestions list you will not feel the altitude and you can succeed in your trip.
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16. HOW EARLY SHOULD I BOOK MY TRIP ?
Well, if you are going to do the big expeditions or adventure high passes treks then you should book at list 2 to 3 months period but if you are planning to do short and small treks in Everest region, Annapurna region, Langtang region and Manaslu region Minimum one months is a good time for book an advance your trip.
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17. WHAT IS YOUR PAYMENTS TERMS ?
When you book your trip with us in advance we ask you to deposit a 25% deposit in our nature explore trek officially USD dollar account in Himalayan bank limited. Your advance is to ensure your trip with us 100% and we also have to pay an advance for accommodation, transportation. Then rest of the payment you can bring with you in cash or card payment. If you want to pay by your visa or master card 3.5% bank charge will add on top of your total rest of the your trip payment. So if possible from you then we suggest paying in cash rest of the amount on arrival in Kathmandu before your trip starts. We only accept USD dollars, Euro, and Indian currency for Indian trekkers. If encase if you need to cancel the trip then you let us know within one month then we refund 100% of the deposit, and in 15 days 50%, in the last week of the trip start 20% only because of the rest of your deposit will we will also pay for accommodation, transportation or airline ticket, etc.
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18. Is insurance provided for Nature Explore trek guides and porters?
Yes, our guide and porter will have insurance from our company which will cover expenses of emergency altitude sickness, injury, snow frostbite, falling from a mountain or any things happen during the trip.
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19. WHAT IS THE LIMITED WEIGHT IN DOMESTIC AIR ?
For domestic airplanes minimum limit weight is 15kg +7 kg handbag for the Everest region Lukla flight, Jomsom flight, in the small 17-seat airplane, and if you are traveling to Pokhara, Nepalgunj, Bharatpur, Biratnagar in tourist places there is a big airport available and 70 to 75 seater airplane can go so you can carry 30kg+10. Is possible to carry. If encased your bags are more than limited weight then still you can take them with you but you have to pay for extra weight as per kg.
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20. WHY SHOULD I CHOSE NATURE EXPLORE TREK ?
Trekking with Nepal Explore Trekking agency offers several benefits, such as: 1. Expertise: The agency has a team of experienced guides who have in-depth knowledge of the trekking routes, local culture, and customs. 2. Safety: The agency prioritizes the safety of its clients and has strict safety measures in place for all treks. 3. Comfort: The agency provides comfortable accommodation, hygienic food, and necessary equipment for a successful and enjoyable trek. 4. Customizable itineraries: The agency offers customizable trekking itineraries to meet the specific needs and interests of its clients. 5. Support for local communities: The agency supports local communities by promoting sustainable tourism practices and contributing to local economic development. 6. 100 % positive feedback from our previous clients, and 99% excellent review on trip adviser. 7. We offer Reliable cost and 100 % guarantee: here are 100s of the local trekking company in Kathmandu, everyone has a won price and they offer accordingly, but nature explore trek is one of the most reliable and trusted local trekking agencies in Kathmandu since 2015. We deliver the same things in the mountain that we talked about in conversation in the computer with our clients.
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21. IS GUIDE COMPULSORY FOR THIS TREK ?
It is mandatory to hire a licensed trekking guide and a porter when you are trekking in the Manaslu Circuit, Tsum Valley Trek, Upper Mustang Trek, Dolpa Region Trek, Kanchenjunga region, and Makalu region. This is because the routes can be challenging, and navigation may be difficult at times. While shorter and easier treks can be undertaken independently, doing so is not one hundred percent safe and secure. Therefore, having a guide is crucial for all trekking routes in Nepal. Additionally, it is advisable to travel with a reputable trekking company that has experience operating in the region. Such a company can provide the necessary support and guidance throughout the trek.
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Renjo La Pass Trek
12 daysRead More
- 1. Safety: The agency prioritizes the safety of its clients and has strict safety measures in place for all treks.
- 2. Comfort: The agency provides comfortable accommodation, hygienic food, and necessary equipment for a successful and enjoyable trek.
- 3. Support for local communities: The agency supports local communities by promoting sustainable tourism practices and contributing to local economic development.
- 4. Affordable pricing: The agency offers competitive pricing for its trekking packages, making it accessible to a wider range of clients.
- 5. 99 percent Excellent review on TripAdvisor.
- 6. 100% Tailor made and personalized holidays which means you have the flexibility to make changes to an itinerary to ensure your holiday is, as you want it to be.
- 7. Customer Service 24/7 before and during your holiday including an emergency contact telephone number.
- 8. Our Aim is to be real people, helping to plan your Holiday
- 9. Easy Payment Options