14 days Package | 0 Rating (Based on 1 Review)
Availability
October - December and March to May
Trip Duration
14 days
Trek Difficulty
Moderate / Difficulty
Group Size
Private and Group Tour
Maximum Altitude
5112m
Guide Language
English, French , Germany & Hindi
The Manaslu Circuit Trek is a popular trekking route in the Nepalese Himalayas, named after Mount Manaslu (the 8th highest mountain in the world). The trek takes around two weeks to complete and covers a distance of approximately 160-180 km (depending on the route taken) through remote and stunningly beautiful regions of the Himalayas. The trek starts from the small village of Arughat and goes through diverse landscapes of lush forests, bamboo groves, steep mountain passes, glaciers, and alpine meadows before reaching the ancient Tibetan village of Tsum Valley
As you begin the trek, you will follow the Budhi Gandaki River and make your way through terraced fields and charming local villages. The trail becomes steeper as you approach the first pass, the Larkya La Pass, which stands at an altitude of 5,215 meters. From the top of the pass, you will be rewarded with breathtaking views of the surrounding mountains, including Mount Manaslu itself.
Continuing on the trek, you will encounter traditional Gurung and Tibetan villages, each with its own unique culture and customs. You will also cross several small suspension bridges and experience the thrill of walking through the deep river gorges. The highlight of the trek is undoubtedly the Tsum Valley, a hidden valley that has remained largely untouched by modern civilization. The valley is rich in cultural and religious heritage and is home to several ancient monasteries, rock paintings, and many other cultural treasures.
The trek requires a good level of physical fitness, as you will be walking for several hours each day and will have to negotiate steep inclines and rocky terrain. However, the effort is well worth it, as you will be surrounded by some of the most awe-inspiring mountain scenery in the world. You will also have the opportunity to observe the unique flora and fauna of the region, including species of Himalayan birds, flowers, and wildlife.
One of the benefits of the Manaslu Circuit Trek is that it is still relatively less crowded compared to other popular trekking destinations in Nepal, making it an ideal choice for those looking for a more serene and peaceful experience. The trek also offers a relatively comfortable experience, with a good selection of teahouses and lodges along the way, providing basic accommodation and food.
Overall, the Manaslu Circuit Trek is a journey of a lifetime, taking you through some of the most stunning mountain scenery and remote Himalayan regions. It is a perfect blend of adventure, cultural immersion, and breathtaking natural beauty, making it an unforgettable experience for all who undertake it.
It is important to note that the trek is best undertaken with the services of a licensed trekking guide and porter, as the route can be challenging and navigation can be difficult at times. Additionally, it is also advisable to obtain travel insurance, as the region is prone to natural hazards such as landslides, earthquakes, and severe weather.
The word Manaslu is derived from the Sanskrit word Manasa, which means soul or mind. In the Nepalese Hindu and Buddhist cultures, Mount Manaslu is considered to be a sacred mountain and is believed to have spiritual significance. The mountain is often referred to as the Mountain of the Spirit or the Mountain of the Soul, reflecting its cultural and spiritual importance.
Mount Manaslu is an awe-inspiring mountain located in the Nepalese Himalayas. It is the eighth-highest mountain in the world and stands tall at an elevation of 8,163 meters (26,781 feet). Mount Manaslu is considered one of the most challenging peaks to climb, and its ascent requires extensive mountaineering skills and experience.
Mount Manaslu was first discovered by western climbers in the early 1950s, and it was first climbed by Japanese climbers in 1956. Since then, it has become a popular destination for mountaineers and trekkers from around the world, who come to experience its rugged beauty and unique cultural heritage.
The Manaslu region, where Mount Manaslu is located, is home to several traditional villages, and the local communities have a rich cultural heritage and fascinating way of life. The region is also known for its stunning natural beauty, with towering peaks, rolling hills, and terraced farmland.
One of the most popular treks in the region is the Manaslu Circuit Trek, which takes trekkers around the mountain and provides opportunities to visit remote areas and experience the rich culture of the local communities. Trekkers have the opportunity to see wildlife, including monkeys and colorful birds, and can visit ancient Hindu and Buddhist temples and monasteries.
The ascent of Mount Manaslu is a challenging and demanding endeavor, requiring extensive mountaineering skills and experience. The climbing season typically lasts from September to November, when the weather is the most stable and the snow conditions are favorable. However, the mountain is known for its unpredictable weather, and climbers must be prepared for extreme conditions, including high winds, heavy snowfall, and low visibility.
Despite its challenges, Mount Manaslu is a magnificent and awe-inspiring mountain that attracts adventure seekers from around the world. The ascent of Mount Manaslu provides an opportunity to test one limits, push beyond one boundaries, and experience the thrill of standing on top of one of the highest peaks in the world.
In conclusion, Mount Manaslu is a mountain of unparalleled beauty and challenge. It is a testament to the power and majesty of nature, and its ascent is a rite of passage for mountaineers and trekkers from around the world. Whether you are a seasoned mountaineer or a trekker in search of adventure, the beauty and majesty of Mount Manaslu are sure to leave a lasting impression.
The Manaslu Circuit Trek passes through several villages in the Manaslu region of Nepal, each with its own unique culture and history. Some of the notable villages along the trek include:
The starting point of the Manaslu Circuit Trek, Arughat is a small village located in the Gorkha district of Nepal.
A small riverside village located along the Budhi Gandaki River, Soti Khola is a popular stop for trekkers on their way to the Manaslu Circuit.
A small village located along the banks of the Machha Khola River, Machha Khola is known for its beautiful waterfall and traditional Gurung culture.
A small village located in the Sirdibas area, Jagat is the starting point for the ascent to the Larkya La Pass.
A large village located in the Manaslu region, Samagaon is a popular stop for trekkers on their way to the Manaslu Circuit. The village is known for its traditional Tibetan culture and is home to several monasteries and cultural treasures.
A small village located near the Larkya La Pass, Samdo is the last settlement before reaching the pass.
A hidden valley located in the Manaslu region, Tsum Valley is known for its rich cultural and religious heritage, ancient monasteries, and stunning mountain scenery.
These are some of the villages that are commonly encountered on the Manaslu Circuit Trek, but there are many other small settlements along the way, each with its own unique character and charm.
Yes, the Manaslu Circuit Trek is considered a restricted trekking region in Nepal, which means that foreign travelers are required to obtain a special permit to trek in the area. The restriction is in place to help preserve the unique cultural and natural heritage of the region and to regulate the impact of tourism on the local communities and the environment.
To trek in the Manaslu Circuit, foreign travelers must obtain the Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP). The cost of the permits varies depending on the time of year and the number of days you plan to spend in the region, but it is typically around $70-$100 per person for the first week.
It is also mandatory to hire a licensed trekking guide and a porter to trek in the Manaslu Circuit, as the route can be challenging and navigation can be difficult at times. Additionally, it is advisable to travel with a reputable trekking company that has experience operating in the region and can provide the necessary support and guidance throughout the trek.
Here are some important things to know before embarking on the Manaslu Circuit Trek:
The Manaslu Circuit Trek is a challenging trek that requires a moderate to high level of physical fitness. The trek involves several days of strenuous hiking at high altitudes, so it's important to be in good physical condition and have some previous trekking experience.
The Manaslu Circuit Trek takes you to high altitudes, with the highest point being the Larkya La Pass at an elevation of 5,135 meters. Altitude sickness is a common concern, so it's important to acclimatize properly and to be aware of the symptoms.
The weather in the Manaslu region can be unpredictable and can change quickly, so it's important to be prepared for all types of weather conditions, including rain, snow, and high winds.
The Manaslu Circuit Trek is a restricted trekking region, so it's important to obtain the necessary permits and follow the regulations set by the government. This includes hiring a licensed trekking guide and a porter and following the designated trail.
It's highly recommended to have adequate travel and medical insurance before embarking on the trek, as the remote location and challenging terrain can make access to medical facilities difficult in case of an emergency.
The right gear is essential for a successful and comfortable trek. This includes good-quality trekking boots, warm clothing, rain gear, a warm sleeping bag, and a sturdy backpack.
The Manaslu region is home to a rich cultural heritage, and it's important to be respectful of the local communities and to follow the customs and traditions of the area. This includes respecting the environment and minimizing the impact of tourism on the local ecosystem.
By keeping these things in mind, you can ensure a safe and successful Manaslu Circuit Trek, while also being mindful of the cultural and natural heritage of the region.
The landscape of the Manaslu Circuit Trek is diverse and stunning, offering a unique blend of alpine forests, rolling hills, high-altitude passes, and snow-capped peaks.
The trek starts in the subtropical lowlands, where lush green forests, paddy fields, and fast-flowing rivers are the dominant features. As you climb higher into the mountains, the landscape changes dramatically, with dense forests giving way to alpine meadows, rocky ridges, and snow-capped peaks.
One of the highlights of the trek is the Larkya La Pass, which offers panoramic views of the surrounding mountain ranges, including the Annapurna and Himalayas. The pass is surrounded by towering peaks, glaciers, and pristine alpine lakes, creating a truly breathtaking landscape.
Further, into the trek, you will reach the Tsum Valley, a hidden valley located in the Manaslu region that is known for its rich cultural heritage and stunning mountain scenery. The valley is surrounded by towering peaks and is dotted with ancient monasteries and traditional villages, creating a unique and serene landscape.
Overall, the Manaslu Circuit Trek offers a diverse and varied landscape that showcases the natural beauty and cultural heritage of the region. Whether you are a seasoned trekker or a nature enthusiast, the trek is sure to leave a lasting impression and offer a truly unforgettable experience.
The Manaslu region is inhabited by a mix of different ethnic groups, including the Gurung, Tamang, and Bhutia communities. The people of the region are friendly, welcoming, and proud of their cultural heritage.
The predominant language spoken in the Manaslu region is Nepali, but many of the local communities also speak their own unique dialects, such as Gurung and Tamang. English is widely spoken among trekking guides and porters, making communication easier for foreign travelers.
Religion is an important aspect of the lives of the local communities in the Manaslu region, with the majority of the population following Hinduism or Buddhism. The region is home to several ancient monasteries, shrines, and temples, which are considered sacred by the local communities and play a central role in their religious and cultural practices.
Visitors to the Manaslu region are expected to be respectful of the local culture and religion and to follow the customs and traditions of the area. This includes dressing modestly, avoiding alcohol and drugs, and being mindful of the local environment and wildlife.
Overall, the people, language, and religion of the Manaslu region are an integral part of the unique cultural heritage of the area and are an important aspect of the trekking experience for visitors.
The Manaslu Circuit Trek is popular among trekkers because it offers a unique blend of natural beauty, cultural richness, and adventure. The trek takes you through pristine forests, past gushing rivers, and over high mountain passes, providing spectacular views of the Himalayan range and Mount Manaslu (the eighth-highest mountain in the world). Additionally, the trek passes through traditional villages inhabited by ethnic groups such as Gurungs and Tamangs, providing a chance to learn about the local culture and customs. The challenging nature of the trek also adds to its popularity, as it attracts adventurous travelers looking for a true mountain experience.
To reach the starting point of the Manaslu Circuit Trek, one can fly to Kathmandu, the capital city of Nepal. From Kathmandu, one can take a local bus or book a private vehicle to Soti Khola, which is the starting point of the trek. The journey from Kathmandu to Soti Khola takes about 7-8 hours by road. Alternatively, one can also fly to the city of Pokhara and then take a local bus or book a private vehicle to Soti Khola, which takes about 6-7 hours. It is recommended to plan the trip in advance and book transportation and accommodations in advance, especially during peak trekking season.
The Food and Accommodations during the Manaslu Circuit Trek vary depending on the trekker's preferences and budget.
The food options during the trek include local Nepalese cuisine, as well as continental and Indian dishes. The staple food is "Daal-Bhaat-Tarkari" (lentils, rice, and vegetables), while other options include pasta, soups, momos (dumplings), and fried rice. Tea, coffee, and hot chocolate are also widely available.
There are two main types of accommodations available during the Manaslu Circuit Trek: tea houses and camping. Tea houses are small lodges that offer basic rooms, with or without attached bathrooms. They also have a communal dining area where trekkers can enjoy meals. Camping is another option, but it requires a bit more preparation and gear. It is also more expensive than staying in tea houses.
It is important to note that the availability of meals and accommodations may be limited in some remote areas, so it is best to be prepared for basic conditions and carry enough food and supplies.
To trek in the Manaslu region, a trekker needs to obtain several permits. These permits are necessary to enter and trek within the protected areas and help to regulate and manage the trekking activities. The following are the permits required for the Manaslu Circuit Trek:
This permit is issued by the Department of National Parks and Wildlife Conservation and is required to enter the Manaslu Conservation Area.
This permit is issued by the Immigration Department of Nepal and is required to enter the restricted areas around Manaslu. The RAP is necessary because the trek passes through the border regions of Nepal and Tibet.
This permit is also issued by the Department of National Parks and Wildlife Conservation and is required to enter the Annapurna Conservation Area, which covers a portion of the Manaslu Circuit Trek.
It is important to note that the permits and their fees may change, and it is best to check with the relevant authorities or with a local trekking agency for the most up-to-date information. The trekker can obtain the permits through a local trekking agency, or they can apply for them on their own by visiting the relevant offices in Kathmandu.
The Manaslu Circuit Trek is considered a challenging trek, and it is suitable for experienced trekkers with a good level of physical fitness. The trek requires trekkers to walk for long hours each day, often over rough terrain and at high altitudes, with some days involving steep ascents and descents.
The highest point of the trek is the Larkya La Pass, which stands at an altitude of 5,106 meters (16,752 feet). The pass is a physically demanding section of the trek and requires trekkers to be prepared for inclement weather and altitude sickness. The trek also passes through remote areas, and proper planning, preparation, and gear are necessary to ensure a safe and successful trek.
It is recommended to consult with a doctor and obtain a fitness certificate before embarking on the trek. It also important to acclimatize properly and follow proper hydration, nutrition, and altitude sickness prevention practices to minimize the risks and ensure a safe and enjoyable trek.
In Nepal, that offers stunning natural beauty and cultural diversity. The trek takes trekkers around the majestic Mount Manaslu, the eighth-highest mountain in the world, and provides unique opportunities to explore remote areas and experience the rich culture of the local communities.
The trek begins in the charming village of Arughat and takes trekkers through lush forests, rolling hills, and terraced farmland. The scenery changes as the trek progresses, with the landscape becoming more rugged and the peaks of the Himalayas becoming more visible. Trekkers have the opportunity to see wildlife, including monkeys, and colorful birds, and can visit ancient Hindu and Buddhist temples and monasteries.
They have a rich cultural heritage and a fascinating way of life. Trekkers can experience the hospitality of these communities and learn about their customs and traditions, as well as their daily life and work.
It is a challenging but rewarding trek that takes trekkers to the top of the pass, at an altitude of 5,106 meters (16,752 feet), and provides breathtaking views of the surrounding peaks and valleys. The pass is a strenuous day of trekking, but the reward of reaching the top and looking out over the magnificent panoramic views is well worth the effort.
Trekkers can soak in the natural hot springs and relax after a day of trekking. The hot springs are said to have therapeutic properties, and they provide a welcome respite from the physical demands of the trek.
It is a sacred site for both Hindus and Buddhists. The town is home to several ancient temples, shrines, and monasteries, and trekkers can learn about the spiritual significance of the site and the religious practices of the local communities.
In Conclusion, Manaslu Circuit Trek offers a truly unique and unforgettable experience, with its combination of stunning natural beauty, rich cultural heritage, and challenging trekking. The trek is suitable for experienced trekkers who are looking for an adventure in one of the world most breathtaking mountain ranges. The memories and experiences gained from this trek will last a lifetime.
The Manaslu Circuit Trek provides several opportunities for side treks that can be added to the itinerary for a more diverse and fulfilling experience. Here are some popular side treks:
The Tsum Valley is a remote and pristine valley located near the Manaslu Circuit Trek. This side trek offers an opportunity to visit traditional Tibetan villages, meet friendly locals, and explore the cultural heritage of the region. The valley is also known for its stunning natural beauty, with towering peaks, alpine forests, and crystal-clear rivers.
Birendra Lake is a beautiful glacial lake located near the Manaslu Circuit Trek. This side trek takes trekkers to the lake and provides opportunities to see the surrounding mountains and glaciers, as well as to explore the nearby villages and meet the local people.
The Nar Phu Valley is a remote and pristine valley located near the Manaslu Circuit Trek. This side trek takes trekkers through the valley, where they can explore traditional villages, meet friendly locals, and see the breathtaking scenery of the surrounding mountains.
Tilicho Lake is a stunning glacial lake located near the Manaslu Circuit Trek. This side trek takes trekkers to the lake and provides opportunities to see the surrounding mountains and glaciers, as well as to explore the nearby villages and meet the local people.
These side treks provide a chance to see more of the stunning natural beauty and rich cultural heritage of the region and can add an extra level of adventure and excitement to the Manaslu Circuit Trek. These side treks can also be modified to fit the individual trekker's needs and preferences
The Manaslu Circuit Trek is known for its scenic beauty, including several breathtaking suspension bridges, lakes, and waterfalls.
The Manaslu Circuit Trek features several suspension bridges that offer stunning views of the surrounding mountains and valleys. These bridges provide an exciting and thrilling experience for trekkers, as they sway and bounce beneath their feet. The longest and most famous of these bridges is the Ngyakpa La Pass Bridge, which is over 200 meters long and provides stunning views of the Manaslu Range.
The Manaslu Circuit Trek features several stunning lakes, including Birendra Lake, which is a beautiful glacial lake surrounded by towering peaks. Tilicho Lake is another popular destination and is considered one of the highest lakes in the world, located at an elevation of 4,919 meters (16,140 feet).
The Manaslu Circuit Trek is also home to several breathtaking waterfalls, including the Rupinala Waterfall, which is a spectacular waterfall that cascades down the mountain and provides a stunning backdrop for trekkers.
These natural wonders add an extra layer of beauty and excitement to the Manaslu Circuit Tre, and provide opportunities for trekkers to immerse themselves in the stunning natural beauty of the region. Whether you are crossing a swaying suspension bridge, admiring the beauty of a glacial lake, or taking in the majesty of a cascading waterfall, the Manaslu Circuit Trek is sure to leave a lasting impression.
The Manaslu Circuit Trek is an unforgettable experience that offers a unique blend of natural beauty, cultural richness, and outdoor adventure. It is a journey that takes trekkers through some of the most stunning landscapes in the world and provides an opportunity to experience the rich cultural heritage of the local communities.
The trek begins in the bustling city of Arughat and takes trekkers through traditional villages and remote areas, offering an opportunity to experience the way of life of the local people. The trek passes through dense forests, rolling hills, and terraced farmland, and provides breathtaking views of the Manaslu Range and its surrounding peaks.
One of the highlights of the trek is the opportunity to cross several suspension bridges, including the famous Ngyakpa La Pass Bridge. These bridges offer thrilling experiences for trekkers and provide stunning views of the surrounding landscapes. The trek also features several stunning lakes, including Birendra Lake and Tilicho Lake, and breathtaking waterfalls, such as the Rupinala Waterfall.
In addition to its natural beauty, the Manaslu Circuit Trek provides an opportunity to experience the rich cultural heritage of the local communities. The region is home to several traditional villages and is steeped in history and tradition, with ancient Hindu and Buddhist temples and monasteries that offer a glimpse into the past.
The trek is a challenging and physically demanding journey, but the rewards are well worth the effort. Whether you are crossing a swaying suspension bridge, admiring the beauty of a glacial lake, or taking in the majesty of a cascading waterfall, the Manaslu Circuit Trek is sure to leave a lasting impression.
The trek culminates with the ascent of the Larke Pass, which offers panoramic views of the surrounding peaks and provides a fitting end to an unforgettable journey. The descent from the pass takes trekkers through lush forests and rolling hills and eventually leads back to the bustling city of Arughat.
In conclusion, the Manaslu Circuit Trek is an unforgettable experience that offers a unique blend of natural beauty, cultural richness, and outdoor adventure. Whether you are a seasoned trekker or a first-time adventurer, the Manaslu Circuit Trek is sure to provide an experience that will stay with you for a lifetime.
Kathmandu arrival, one of our representatives will receive you at the airport and transfer you to the hotel in our private vehicle. On the way to the hotel, you'll have beautiful views over the valley. After hotel check-in process, and refreshments, our staff will brief you about the trek. Overnight stay at the hotel.
Early morning after breakfast, we drive along the Prithivi Highway to reach Soti khola via Aru ghat. Drive along the dirt path and you'll start to see stunning vistas of Annapurna, Manaslu, Ganesh Himal, and Langtang Himal.
A long the way we will stop for lunch and toilet break. we will cross several beautiful villages , Landscapes , Hills , Snowcapes , Water fall many more. we can go to by private car/ Jeep or tourist bus to soti khola . you can also go by public bus ,but public bus takes more hours then private. most of the trekkers use to go by private transportation.
The roade reach further then soti khola to khorla besi , but we suggest to our clients start from soti khola becouse of if we go directly higher up from lower altitude then we can get quickly altitude sickness , so when we start manaslu circuit trek from lower altitude and go slowly up we don't feel altitude quickly. and your trek will go smoothly until the end of this trek.
Overnight stay at Tea house.
Today's walk follows a trail of constant ups and downs through forest as we continue to head upstream along the Buri Gandakhi. We descend to the wide, sandy riverbed for lunch then continue along a winding mountain path overlooking the river. The forest then gives way to farmland as the valley again opens up and we stop to make our camp.
Overnight at Tea house.
The trail from here leads to more interesting farm villages and fields as the vegetation gradually changes, beginning with an intersection of a stream that gives its name to MachhaKhola (Fish stream), and then heading upstream towards Khola-Bensi village and Tatopani'hot spring'.
The valley sides become much steeper from here, until the path becomes impassable, at which point our route switches to the left bank of the river, crossing a suspension bridge.
After a short section within a patch of forest, walk to Doban, which is located on the high shelf of the Burigandaki River.
Overnight at Tea house.
Morning walk across a broad gravel bed towards Lauri then over a suspension bridge leading to a climb on a high path to descend into an open valley known as YaraKhola, journey continues on for another hour to the village of Jagat.
Jagat is a fair size village after Arughat; people around here are of mixed race Magar, Chettris, Brahman, Bhatia’s (Tibetan-looking tribes), and some few Newar merchant and shopkeepers.
The trail from Jagat descends to a long series of stone steps to a river, from here the path climbs a terraced hillside to Saguleri, overlooking a distance view of SringiHimal 7,187m from this spot, the walk follows ups and down the trail, as we reach the bridge over Buri-Gandaki, after crossing the bridge from Ghata-Khola, the path winds up towards Philim village for the overnight stop.
Philim is a lovely spread-out village with rich cultivated fields and terraces with time to browse around this nice place after getting organized in the local lodge.
Overnight at tea house.
After breakfast at the tea house, your journey begins with a gradual walk through local villages and farmland, with wonderful Sringi Himal (7187m) views along the way. You will then continue your trek through gorgeous fields of maize, potato, and millet before entering the Nupri (the Western Mountains) through bamboo forests you will reach Buddhist Village, tonight you will stay in Deng, where you can have local organic dinner and good sleep in nice tea house.
Overnight at Tea house.
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From here onwards within the cool alpine climate, as the walk gain height to enter the coniferous forest, the path meanders steeply up as the valley opens out with quite extensive pastures then crossing a large stream flowing down from the Lidana Glacier, with a magnificent view of the snow peaks on the north Kutang Himal range with Pang Phuchin 6,335m, and SaulaHimal 6,235m and other unnamed peaks of over 6000m. On the south lies the Manaslu Himal and SimangHimal range with its array of over 7000m peaks.
The walk is pleasant; with gradual uphill, the altitude gains slowly as you pass through farm villages Namrung also called Sho Namru for overnight.
Overnight at a tea house
After a wonderful and pleasant stop in Namrung, we walk through wider fields and herd-jack shelters, in the summer agriculture is done here, and in the winter young people travel to trade in the big cities of Nepal and India...
The walk goes along a high picturesque valley until the overnight stay at Lho village, one of the charming villages of the high Manaslu mountain range, with a good view of the northern side of Manaslu above 8163 meters, Lho, a large village with a beautiful. a small monastery and many corten and mani walls.
Overnight at Tea house.
Leaving Lho village, the trek goes to the Burigandak river on the right bank, with a view from peak 29, and two hours of forest climbing to Shala village, which offers a magnificent view of Phung, Manaslu, and HimalChul.
A few hours further takes us to the village of Samagaon, where a wonderful view of Mount Manaslu opens up along the way. In Samagaon, one of the most important villages in the high Manaslu region, people are mostly farmers who grow what they can in that harsh landscape and cold climate, buckwheat and barley are the main crops, and potatoes and few types of vegetables grow here there. land. The people, like their ancestors, came from Tibet already 300 years ago, and their culture and lifestyle are very similar to their predecessors. People in this area still trade with Tibet 2-3 days a week. The Tibetan border is a day trip for the locals. It is one of the old salt trade routes from Nepal to Tibet.
Overnight at Tea house.
After an early breakfast, we walk to the Manaslu base camp for about 3 hours on the way and two hours on the way back to the Samagaoun tea house.
You will continue to the Manaslu base camp through a pine forest before reaching the Manaslu Basecamp lake and then climb steeply to the base camp. Before reaching the base camp, you will walk on the right side of the Manaslu mountain glacier. The base camp offers a great view of Manaslu, Nike Peak Himalchu included many other peaks. Today we will have a full lunch somewhere nice where we can stop for lunch and slowly return to the Samagaoun tea house for a night's sleep.
Overnight at tea house.
Samdu is situated on a steep hillside opposite the banks of BudhiGandak, one of the most remote and permanent villages of Nepal. Samdu is a moderately large village with more than 100 houses and 200 villagers living in the harshest arctic conditions.
Samdu is the last village before Larkya, in earlier times the Larkya bazaar was west of Samdu where Tibetan traders and people from the area and the Gorkhas far away used to trade and barter.
Overnight at Tea house.
After breakfast, we start our walk and first cross a Tibetan market called Larke Bazaar and go downhill to the Budi Gandaki River. we cross the wooden bridge and ascend up and cross two streams while witnessing the Larkya Glacier. Along the route to Dharamsala, you can visit many monasteries. Overnight at Darmasala.
Overnight at a basic tea house.
We are going to the final destination of our adventure and the highest point of the trek, which is more than 5215 m / 17,110 ft. An early morning short climb above the lodge to reach the ablation valley north of the Larke Glacier offers excellent views of Cho Danda and Larke Peak. Finally, walk over glacial moraines and ascend gradually, getting steeper on the last section to the top of the pass.
at the top of the course with Buddhist prayer flags for a great view of Himlung, CheoHimal, Kang Guru, and Annapurna II.
After a wonderful and glorious moment, there is a long descent over snow and snow to reach the valve house to Larcia. Another hour of moraine ridge road leads to Tambuche at 3900m and is a short walk from here to Bhimthang where you can spend the night after a long and hard day.
Overnight at Tea house.
From here, it is pleasant in the forest of pines, rhododendrons, and summer pastures, with occasional views of snowy peaks.
From Bhimthang, after crossing the high pasture, descend towards BurdinKhola to the base camp area west of Manaslu. It offers magnificent views of Manaslu and Annapurna II in the southwest. From behind the bridge crossing the upper DudhKhola river, our route descends along a path running through a narrow valley, quite quietly in the middle of the forest with meadows to a forest camp, 5 hours of easy walking to Karche in altitude. of 2785 meters.
After a break, continue walking for another 2/3 hours, going down to the Marsyangdi river and then to the village of Trapani. This is the last part of the Manaslu trek from here where you join the Annapurna district trek.
Overnight at a Tea house
After early breakfast, we will drive back to Kathmandu today via Beshisahar, from Dharapani to Besi Sahar it takes 3 to 4 hours by local jeep, after hot lunch in Beshisahar we will drive back to Kathmandu another 3 to 4 hours by private car / Jeep or Bus. but if we take a local bus then it takes more time than general timing because local buses stop at several places for pick up and drop off of local people.
Once we reach Kathmandu Hotel you will check into the room, and say bye-bye to the guide and porter.
Further - for your next plan, we will help you all the time when you need our help until you fly out to your next destination.
Or if you have a flight to the next destination following days we will drop you off at the airport accordingly to your flight schedule.
Cost Includes
Cost Excludes
1. CAN I GET NEPAL VISA ON ARRIVAL OR ONLINE ?
Yes, you can get an arrival visa at Trivubhan international airport. Visa cost per person US$25 for 15 days of single/multiple entries, US$40 for 30 days of single/multiple entries, US$100 for 90 days of single/multiple entries. Those individual passport holders from the member of the South Asian Association for Regional Cooperation (SAARC) do not need to pay a visa fee for 30 days Yes, you can get an arrival visa at Trivubhan international airport. Visa cost per person US$25 for 15 days of single/multiple entries, US$40 for 30 days of single/multiple entries, US$100 for 90 days of single/multiple entries. Those individual passport holders from the member of the South Asian Association for Regional Cooperation (SAARC) do not need to pay a visa fee for 30 days
2. Does your company provide pickup and drop-off services from the airport?
Yes, we pick up and drop off from the airport. One of our nature explore trek's staff shall be weighing you at the arrival gate with your name details and transfer you to the hotel by private car/jeep and bus accordingly to group size.
3. WHEN IS THE BEST TIME TO VISIT NEPAL ?
Nepal has a diverse weather and climatic variation, to four different seasons: autumn (or fall), winter, spring, and summer (also monsoon). The seasons in Nepal are comparable to those seen in Europe but really quite unique from those in Australia. It is cold in December and January, but you can get away with shorts and T-shirts in June and July. Nepal has a temperate climate, which means that the winters are dry and the summers are hot. Overall, autumn or fall is the best tourist season in Nepal after summer and before the arrival of winter. Autumn Season (fall) Mid - September to end of the November every year. Autumn season start after monsoon end in Nepal. It will be mid-September to end of the November. During these months the weather will be pleasant and clear sky, sunshine day and warm temperature during the day. And these months it will be less chance to rain and snowing in mountain, you will have great holidays in these months in Nepal. Spring season (March to May) Spring season is second biggest and clear weather season in Nepal after autumn season. During the spring season you will have a lots chance to have breathtaking view of Himalaya from close distance. Spring season also suitable season for big expeditions climb in Nepal. Winter season in Nepal (December to February) Winter season is start during the months of December to February. In these months it will more colder and snowing in mountains and less visibility and very fewer chance to see mountains so comparatively in the winter less tourist and more quiet and peace in mountain . If someone preferred to go trekking then for short and easy treks winter also well time to visit Nepal. Monsoon (summer) season in Nepal (June to mid-September) Summer or monsoon season starts after the spring season ends between June to mid-September. In these months in Nepal the climate will be very hot, and most of the time it will be raining and cloudy. We don’t recommend in summer for trekking and climbing in Nepal for all travelers from around the world. Summer or monsoon season is the best time for farming in
4. MANASLU CIRCUIT TREK DIFFICULTY
The Manaslu Circuit Trek is considered a challenging trek, and it is suitable for experienced trekkers with a good level of physical fitness. The trek requires trekkers to walk for long hours each day, often over rough terrain and at high altitudes, with some days involving steep ascents and descents. The highest point of the trek is the Larkya La Pass, which stands at an altitude of 5,106 meters (16,752 feet). The pass is a physically demanding section of the trek and requires trekkers to be prepared for inclement weather and altitude sickness. The trek also passes through remote areas, and proper planning, preparation, and gear are necessary to ensure a safe and successful trek. It's recommended to consult with a doctor and obtain a fitness certificate before embarking on the trek. It's also important to acclimatize properly and follow proper hydration, nutrition, and altitude sickness prevention practices to minimize the risks and ensure a safe and enjoyable trek.
5 : PACKING LIST FOR MANASLU region Trek ?
1. 1 trekking walking boots 2. 1 Medium size backpack 3. 1 Day pack 4. 1 Sleeping bag (15 - 20C) 5. 1 Down Jacket/Gore tax Jacket 6. 1 Light wind & water proof jacket 7. 1 Inner sleeping sheet 8. 2 Long sleeve T-shirts 9. 1 Water bottle 10. 1 Pair gaiters/over trousers 11. 1 Pair sport shoes or sandal 12. 2 Pairs light weight trousers 13. 1 Pair shorts 14. 1 Fleece / warm sweater 15. 2 T-shirts 16. 2 Pair’ light socks 17. 3 Pairs heavy wool socks 18. 1 Sweatshirts / light sweater 19. 1 Torch & spear batteries 20. 1 Swimming costume / bathing suits (not for Everest region) 21. 1 Medium size towel 22. 1 Washing kit including washing powder, small clothesline and pegs, insect repellents etc. & personal toiletries 23. Moleskin for blister 24. Toilet paper, biodegradable soap/shampoo (toilet paper you can buy every place in Nepal) 25. Personal medication. (if you are taking rebury otherwise for high altitude we provide) 26. Underwear (including thermals) 27. Warm hat/ gloves 28. Sunglasses, sun hat and sun cream 29. Spear plastic bags for wrapping clothes 30. Swimming customs. Note: even high altitude medication you can bring in your favor like Diamox otherwise Nepalese taste we do have always (but we treat naturally all the time go slowly and drink lots of water
6: HOW FIT DO I NEED TO BE FOR TREKKING / WILL I ABLE TO DO IT ?
It depends which trek you want to go: if you chose shorter treks in Nepal and you already have physical fitness then you do not need to worry about fitness, but if you are planning to go longer treks in Nepal then obviously you need to have the good fitness level and longer hikers before you go to trekking in Nepal. Definitely, shorter treks are easier than longer and more adventurous treks in Nepal. If you planning to go on long treks in Nepal then you need a better fitness level and if you are planning for shorter treks then not required a long hike and fitness level.
7: WHAT IS DIFFERENT BETWEEN TEA HOUSE TREKKING AND CAMPING ?
Tea house treks in Nepal: while we are on trekking in mountains we sleep in the tea house (belongs to someone's house) provide trekkers a private room and bed with food from their own restaurants. Sleep in someone's small and simple guest house in mountains. Camping treks in Nepal: carry all tents, food, and kitchen crews in a big team and cook ourselves and sleep in a tent while we are on the trek. It is called camping trekking in Nepal. But nowadays camping treks are very less used because tea house treks in easier and comfortable, and cheaper. But still, in a remote area of mountain regions of Nepal, we must have to take tents where we can’t get tea houses to sleep and eat.
8: WHAT TYPES OF FOOD WILL BE SERVED MANALSU REGION TREK ?
Accommodation during Annapurna region trek is typically in basic tea houses or lodges. These facilities offer basic dormitory-style rooms with shared bathrooms, and sometimes offer hot showers for an additional fee. Many of the tea houses also serve meals, which usually consist of traditional Nepalese and Tibetan dishes, such as dal bhat (lentil soup and rice), momos (dumplings), and various types of noodle soup. Most trekkers will also have the opportunity to purchase snacks, energy bars, and other food items along the way. Some of the tea houses offer more comfortable and better-equipped rooms for a higher price, and it's recommended to book in advance, especially during the peak trekking season from September to November. It's important to note that the quality of accommodation and food can vary greatly along the trek, but trekkers can expect basic and functional facilities in most places.
9: DOSE YOUR COMPANY ORGANIZE DOMESTICT FLIGHT, HOTEL, BOOKING AND OTHER SERVICE ?
Yes, we organized all types of domestic flights, Hotel bookings, side tours, a day trips, and other services according to your budget and interest during you’re staying in Nepal
10: DO I REALLY NEED A TREKKING GUIDE FOR THIS TREK ?
Yes, a guide is required for your safety and security while on the trek. And if you want to make your trip memorable by learning a lot about the trekking region of Nepal, this is the place to be. A professional guide is essential for any trek in Nepal. Your guide will not only show you the walking trail during the trek, but he will also manage the accommodation ahead of time, recommend the best restaurants, and eat organic and hygienic food in the mountains. Which allows you to finish your trip without worrying about food? Most of the time, your guide will walk alongside you, and if you need them, you can ask them any questions about the culture, religions, nature, and landscapes of the area where you are. In addition, the guide will assist you in communicating with the locals. The majority of the locals do not speak your language. Another reason why having a guide is important is that if we get sick in the mountains, such as altitude sickness, stomach sickness, or injury from a ruck fall from the mountain, or if you fall somewhere in the stone and break your ankle or any part of your buddy, how will we be safe? If you have a guide with you in this situation, he or she will undoubtedly assist you in getting to a safe location quickly. So we strongly advise all trekkers to any region of Nepal to go with a guide, who will play a key role in making your trip in Nepal a success. You are not only hiring a guide for your trip to Nepal, but you are also helping him or her with economic support. For example, one guide (man) works at a house for a whole family who has to take care of their food, education, health, and all basic expenses, so your visit to Nepal is helping local people a lot and giving a big opportunity to work and protect his or her family and life from his or job.
11: IS NEPAL IS SAFE FOR TRAVEL AND TREKKING, CLIMBING AND TRAVEL ?
Yes, Nepal is always safe for trekking and travel. But you have to choose the Wright Company, and good season and a professional team. If you book your holiday with good hands definitely your holiday shall be perfect and no doubt for anything. If some people go trek individually without a guide and porter sometimes it’s not safe also. So we highly recommend taking an experienced guide from Nepal Gov. Resisted company.
12:Is insurance provided for Nature Explore trek guides and porters?
Travel insurance is highly recommended for the Renjo La Pass Trek, as the region is remote and the trek can be physically demanding. A good travel insurance policy will provide coverage for unexpected medical expenses, evacuation, trip cancellations, and lost or stolen gear, among other things. When choosing a travel insurance policy, it is important to select a policy that provides comprehensive coverage, including high-altitude trekking and adventure sports. Some policies may exclude coverage for activities such as climbing or mountaineering, so it's important to carefully read the policy details and understand what is covered and what is not. In addition to travel insurance, it is also a good idea to carry a comprehensive first-aid kit, as well as any necessary medications and other personal items, such as sunscreen, insect repellent, and water purification tablets. Trekkers should also be prepared for unexpected weather conditions and be equipped with warm, waterproof clothing and gear. With proper planning and preparation, a trek to Renjo La Pass Trek can be a safe and rewarding adventure, and travel insurance can provide peace of mind and protection in the event of an emergency.
13: IS THERE IS AVILABLE TELEPHONE / INTERNET WHEN WE ARE ONE THE MOUNTAIN ?
Yes, telephone, internet – wifi are available in most of the places in Nepal like Everest region, Annapurna region, Langtang region, Manaslu region. But far west Nepal and remote areas of the country still there is no internet so you should prepare if you are going on such a trip.
14: WHAT HAPPENS IF SOMEONE EXPERIENCES ALTITUDE SICKNESS DURING THE TREK?
Normally altitude sickness starts from 2500 to 3000m. During the trek, if encase you have received altitude sickness then first you will receive several symptoms like fast breathing, tired, headache, vomiting, and can’t sleep properly at night, can’t eat enough so then after your guide shall give you a lot of positive suggestion, advice, and our guide are well training about first aid kit. normally our guide carries a first aid kid bag with him during the trek, and the guide will give you altitude sickness medicine like Diamox, and as much as possible your guide shall take you to descend 400 to 500m. And if encase this altitude sickness is not controlled and makes it more serious then we will call the evacuation and take you to the hospital nearby or Kathmandu.
15: HOW DO I AVOID ALTITUDE SICKNESS DURING TREKKING IN NEPAL
? Yes, you can easily avoid altitude sickness during trekking in Nepal. Before you plan to come to Nepal for trekking any region of Himalaya you should be prepared both physically and mentally well. And do good training at least 3 to 6 months before your trip start. Here is the some advice for avoiding altitude sickness. 1. Avoid Alcohol & Nicotine 2. Get rid of Caffeine & Oily Foods 3. Consume Plenty of Liquids & Water 4. Eat Starchy Food full of Carbohydrate 5. Have Enough Acclimatization Days 6. Physical Fitness Level 7. Slow & Uniform Ascent 8. Get Full Insurance. If you follow above mentions suggestions list you will not feel the altitude and you can succeed in your trip.
16: HOW EARLY SHOULD I BOOK MY TRIP ?
Well, if you are going to do the big expeditions or adventure high passes treks then you should book at list 2 to 3 months period but if you are planning to do short and small treks in Everest region, Annapurna region, Langtang region and Manaslu region Minimum one months is a good time for book an advance your trip.
17 : WHAT IS YOUR PAYMENTS TERMS ?
When you book your trip with us in advance we ask you to deposit a 25% deposit in our nature explore trek officially USD dollar account in Himalayan bank limited. Your advance is to ensure your trip with us 100% and we also have to pay an advance for accommodation, transportation. Then rest of the payment you can bring with you in cash or card payment. If you want to pay by your visa or master card 3.5% bank charge will add on top of your total rest of the your trip payment. So if possible from you then we suggest paying in cash rest of the amount on arrival in Kathmandu before your trip starts. We only accept USD dollars, Euro, and Indian currency for Indian trekkers. If encase if you need to cancel the trip then you let us know within one month then we refund 100% of the deposit, and in 15 days 50%, in the last week of the trip start 20% only because of the rest of your deposit will we will also pay for accommodation, transportation or airline ticket, etc.
18 Is insurance provided for Nature Explore trek guides and porters?
Yes, our guide and porter will have insurance from our company which will cover expenses of emergency altitude sickness, injury, snow frostbite, falling from a mountain or any things happen during the trip. more than limited weight then still you can take them with you but you have to pay for extra weight as per kg.
20: WHY SHOULD I CHOSE NATURE EXPLORE TREK ?
Trekking with Nepal Explore Trekking agency offers several benefits, such as: 1. Expertise: The agency has a team of experienced guides who have in-depth knowledge of the trekking routes, local culture, and customs. 2. Safety: The agency prioritizes the safety of its clients and has strict safety measures in place for all treks. 3. Comfort: The agency provides comfortable accommodation, hygienic food, and necessary equipment for a successful and enjoyable trek. 4. Customizable itineraries: The agency offers customizable trekking itineraries to meet the specific needs and interests of its clients. 5. Support for local communities: The agency supports local communities by promoting sustainable tourism practices and contributing to local economic development. 6. 100 % positive feedback from our previous clients, and 99% excellent review on trip adviser. 7. We offer Reliable cost and 100 % guarantee: here are 100s of the local trekking company in Kathmandu, everyone has a won price and they offer accordingly, but nature explore trek is one of the most reliable and trusted local trekking agencies in Kathmandu since 2015. We deliver the same things in the mountain that we talked about in conversation in the computer with our clients.
Published: Feb 20, 2020
We have been on two treks in Nepal with Dinesh Karki ( one of the partners in Nature Explore ) as our guide. Most recently my daughter and I did the Masnaslu and Tsum valley trek with Dinesh for my seventh, and my daughter's first, trip to Nepal. I can't recommend Dinesh enough. He is a capable, honest and warm individual that makes trekking a real pleasure. I strongly recommend Dinesh and Nature Explore to anyone planning a visit.
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