Jiri to Everest Base Camp Trek

20 days Package | 0 Rating (Based on 0 Review)

  • Availability
    March to May & September - November

  • Trip Duration
    20 days

  • Trek Difficulty
    Moderate

  • Group Size
    Private and Group Trek

  • Maximum Altitude
    5545m

  • Guide Language
    English, Hindi Germany , French

Quick Overview

  • Start: Kathmandu
  • End: Kathmandu
  • Duration:20 days
  • Best Season: Sept-Dec, Feb-May

 

Jiri to Everest Base Camp Trek is a thrilling trek for those trekkers who are mentally and physically fit, having good health, and are ready to challenge themselves with the unpredictability of the mountain environment. There are two routes to the base camp of the highest mountain in the world, one via Lukla and another via Jiri. On the way to Everest Base Camp from Jiri, the trail passes through the alpine forests, glacial rivers, green grasslands, and local settlements where one can enjoy the warm hospitality of ethnic people. While passing through such cultural villages, we can explore Buddhist monasteries, fluttering prayer flags, the Sherpa, and other ethnic villages with their simple yet rich mountain lifestyles.  involves less-crowded lodges, breathtaking landscapes rarely seen by tourists, and close interaction with the wonderful, welcoming locals. The trek involves less-crowded trails, majestic landscapes rarely seen by trekkers, and close interaction with the wonderful, welcoming locals. After entering Khumbu Region, you'll get to see spectacular mountains at every step including Mt. Kwangde, Mt. Lhotse, Mt. Ama Dablam, Mt. Thamserku, Mt. Nuptse, Mt. Kantega, and of course the mighty Everest itself.

The adventure to Everest Base Camp via Jiri begins with a scenic drive to Bhandar via Jiri. The trek heads forward through the beautiful forested hills of the Solu area where Monasteries, local villages, and awe-aspiring mountain views lie ahead. Passing through several stopping points such as Sete, Junbesi, Nunthala, Sukre, Phakding, Namche Bazaar, Tengboche, Dingboche, Lobuche, and Gorakshep finally takes us to our main destination, Everest Base Camp. Then we hike up to Kalapatthar at 5,545m to get the best view of Mt. Everest along with other mountains which is also the highest point of our trek. Our trek descends via Pheriche and Lukla and our trek ends with a flight to Kathmandu valley.

 

Trek  Highlights

  • Sherpa, Gurung, and Magar culture and tradition
  • High mountains including Ama Dablam, Nuptse, Lhotse, Everest, etc
  • Warm hospitality by local mountain people
  • Everest Base Camp
  • Hike to Kalapatthar
  • Historical Monasteries
  • Jiri-EBC is a unique itinerary to witness EBC

 

Best Season to do the  Jiri to Everest Basecamp  Trek

 

The best season to do the Jiri to Everest Basecamp Trek in Nepal is during the months of September to November and March to May. During these months, the weather is typically clear and dry, with blue skies and good visibility. This makes it the ideal time to enjoy the stunning mountain views and landscapes along the trek.

September to November is the peak trekking season in the region and offers the best weather conditions for trekking, as well as the opportunity to see the vibrant harvest festival of Tihar, also known as the Festival of Lights.

March to May is also a good time to trek, as the weather starts to clear up after the winter months and the Rhododendron forests along the trail are in full bloom, adding an extra burst of color to the already stunning scenery.

It is important to note that the weather in the mountains can be unpredictable and can change quickly, so it is always recommended to be prepared for changing conditions. Additionally, trekkers should be aware that  Jiri to Everest Basecamp trek is considered a challenging trek, and proper acclimatization and physical fitness are necessary to complete the trek successfully.

 

 

Vegetation in Everest   Region:

 

The vegetation in the Everest region of Nepal varies with altitude and ranges from subtropical to alpine. At lower elevations, the forest is lush and tropical, with a diverse range of flora and fauna. As the altitude increases, the vegetation becomes sparser and more alpine, with only a few hardy plants able to survive in harsh conditions.

In the subtropical zone, which ranges from 1,200 to 2,400 meters, the forests are dense and diverse, with a mix of deciduous and evergreen trees, bamboo, and ferns. Some of the common species found in this zone include oak, magnolia, rhododendron, and Ficus.

In the temperate zone, which ranges from 2,400 to 3,800 meters, the vegetation becomes more sparse, with fewer trees and more shrubs, grasses, and alpine plants. The forest is dominated by pine and juniper, with understory shrubs such as rhododendron, azalea, and hemlock.

Above 3,800 meters, the vegetation becomes alpine and is dominated by mosses, lichens, and small shrubs, as well as high-altitude flowers such as edelweiss and primula. This vegetation is well adapted to the harsh conditions of the high mountains, where temperatures are low, winds are strong, and sunlight is scarce.

It is important to note that the high-altitude ecosystem in the Everest region is delicate and vulnerable, and trekkers and mountaineers are encouraged to follow Leave No Trace principles and minimize their impact on the environment. Additionally, some areas of the region have been designated as protected areas, such as Sagarmatha National Park, to conserve the unique ecosystem and wildlife.

 

Physical Requirements for the Jiri to Everest Basecamp Trek :

 

The trek is a moderate to challenging trek that requires a good level of physical fitness and mental preparation. The trek involves several long days of hiking at high altitudes, with some steep inclines and descents, so it is important to be in good physical condition before embarking on the journey. Some of the physical requirements for the iri to Everest Basecamp Trek are:

1.   Endurance: The trek involves several long days of hiking, with some days covering over 6 hours of continuous walking. It is important to have good endurance and be able to walk for long periods of time, especially at high altitude, where the air is thin and exertion can be more challenging.

2.     Cardiovascular Fitness:  The trek involves hiking at high altitude, with some steep inclines and descents, so it is important to have good cardiovascular fitness, with a strong heart and lungs, to help you cope with the demands of the trek.

3.    Strong Legs: The trek involves hiking on rough and uneven terrain, so it is important to have strong legs, especially your quadriceps, hamstrings, and calf muscles, to help you maintain stability and balance while walking.

4.     Good Balance:  The trek involves walking on narrow and steep paths, with some loose and slippery sections, so it is important to have good balance and be comfortable walking on challenging terrain.

5.    Altitude Acclimatization: The Jiri to Everest Basecamp Trek reaches altitudes of over 5,000 meters, so it is important to be prepared for the effects of high altitude, including symptoms such as headache, nausea, and fatigue. It is important to allow sufficient time for altitude acclimatization, and to take it slow and steady as you gain altitude.

Overall, it is a challenging but rewarding experience, and if you are in good physical condition and mentally prepared, you can expect to have a fantastic time on the trek. If you have any concerns about your physical fitness or health, it is always advisable to consult with a doctor before embarking on the trek.

 

Geography During the Jiri Everest basecamp Trek

 

The geography of the Everest region is characterized by the high peaks of the Himalayan mountain range, including Mount Everest (8,848 meters), which is the tallest peak in the world. The region is located in the Solu-Khumbu district of Nepal and encompasses an area of approximately 1,148 square kilometers.

The Everest region is situated in the northeastern part of Nepal, and is bordered by the Tibet Autonomous Region of China to the north and the Makalu-Barun National Park to the east. The region is dominated by the towering peaks of the Himalayas, including some of the world's highest mountains, such as Lhotse, Nuptse, and Ama Dablam.

The region is also home to several major river systems, including the Bhote Kosi, the Dudh Kosi, and the Imja Khola, which flow from the glaciers and snowfields of the surrounding peaks and provide important sources of water and fertile land for the local communities. The region is also rich in vegetation, ranging from lush subtropical forests in the lower valleys to alpine meadows and barren landscapes at higher altitudes.

The climate of the Everest region is heavily influenced by its high altitude, and ranges from tropical to subarctic, depending on the elevation. In the lower valleys, temperatures are warm and humid, while at higher altitudes, temperatures are cold and dry, with frequent snow and ice. The best time to visit the region is from September to November and from March to May when the weather is clear and conditions are favorable for trekking and climbing.

Overall, the g eography of the Everest region is characterized by its stunning landscapes, high peaks, and rich culture, and provides a unique and unforgettable experience for visitors and adventurers. Whether you are trekking, climbing, or simply exploring the region, the geography of the Everest region is sure to captivate and inspire you

 

Useful Information for Jiri to Everest Basecamp Trek :

 

1.    Best time to go: The best time to trek in the Gokyo Lake region is from September to November and from March to May when the weather is clear and the visibility is good.

 

2.     Trekking route: The trek starts from Jiri and takes you through the villages of Bhandar, Shivalaya, kinja, Sate, Jumbesi, Nunthala, and Kharikhola and you will be connected to the classical Everest basecamp trail from Phakding, Namche Bazaar, Tengbuche, Dinboche, Lobuche before reaching the high point of the trek at Kalapatther  (5,550 meters).

3.   Trekking distance: The total distance of the trek is approximately 50-60 km, depending on the route and itinerary.

4.    Accommodation:  During the trek, you will be staying in tea houses or lodges, which provide basic accommodation and meals.

5.    Physical fitness:  A good level of physical fitness is required for the  Jiri to Everest basecamp trek , as you will be trekking for several hours each day and gaining altitude.

6.    Altitude:  The Jiri to Everest basecamp trek takes you to an altitude of up to 5,357 meters, so it is important to allow sufficient time for acclimatization and to take any necessary precautions to avoid altitude sickness.

7.   Equipment:  Essential equipment for the Jiri to Everest basecamp trek includes warm clothing, good quality walking shoes, a sleeping bag, and a down jacket. A first-aid kit, a headlamp, and a water bottle are also recommended.

8.  Permits: To trek in the Everest region, you will need to obtain a TIMS (Trekkers' Information Management System) card and a Sagarmatha National Park permit.

9.     Guides and porters:  Hiring a guide and porter is recommended, as they will provide valuable local knowledge, help you navigate the route, and carry your equipment.

 

 Jiri to Everest Basecamp Trek Difficulty

The trek is considered a challenging trek that requires a good level of physical fitness and preparation. The trek involves several days of hiking at high altitudes, with some steep inclines and descents, and reaches a maximum altitude of 5,364 meters at the Everest basecamp itself. 

The conditions on the trek can be challenging, with cold temperatures, strong winds, and potential for snow and ice, especially at higher altitudes. Trekkers should be prepared for the effects of high altitude, including headaches, nausea, and fatigue, and should allow sufficient time for acclimatization.

In conclusion, the trek is considered a challenging trek that requires a good level of physical fitness and preparation, and is best suited for experienced trekkers and hikers who are comfortable with long days of hiking and challenging terrain. With its stunning landscapes, rich culture, and unique experiences, the Jiri to  EBC trek

 

Food

Most of the Teahouses offer you a wide variety of meals whereas teahouses situated at higher altitudes may not be able to offer you the same menu. A variety of bread, cereals, and egg dishes are generally available for breakfast. Lunch includes a selection of salad, pasta cooked vegetable dishes, and bread, etc. Dinner comprises soup,  meat, rice, a variety of cooked vegetables, pasta dishes, etc as per your section and as available. During your stay in Kathmandu, you'll have numerous food and restaurant options to choose from.

 

Accommodation

During Jiri to Everest Base Camp Trek, you'll find numerous clean and friendly Lodges along the trail. Rooms are basic with just a bed with a pillow and blankets. All the teahouses en route the trekking areas are locally run with basic facilities to some even providing luxury options. Nevertheless, these Teahouses are very cozy and comfortable with Showers, Electricity to charge, and WIFI is available on most teahouses with an extra charge. During your stay in Kathmandu, you'll get luxurious service.

Day 1 : Arrive at Kathmandu , alt.1300m.
Day 2 : Kathmandu sightseeing and preparation
Day 3 : Drive from Kathmandu to Bhandar via Jiri 7 to 8 hours.)
Day 4 : Bhandar to Sete, (alt 2575m.) 5 to 6 hours.
Day 5 : Sete to Junbesi , (alt 2500m.) 6 to 7 hours.
Day 6 : Junbesi to Nunthala,( 2200m.) 5 to 6 hours.
Day 7 : Nuthala to Bupsa (alt. 2100m.) , 5 to 6 hours.
Day 8 : Bupsa to Surke, (alt. 2535m.) 6 to 7 hours.
Day 9 : Surke to Phakding, (alt.2610m), 5 hours
Day 10 : Phakding to Namche Bazaar, (alt.3410m.) 5 to 6 hours.
Day 11 : Acclimatization day at Namche (Hike to Everest view Hotel alt. 3800m.)
Day 12 : Namche to Tengboche, (alt. 3800m.), 4 to 5 hours)
Day 13 : Tengboche to Dingboche , (alt.4410m.) 5 to 6 hours)
Day 14 : Acclimatization day ( hike to nagarjung hill (alt. 5130m.)
Day 15 : Dingboche to Lobuche, (alt. 4900m.) 4 to 5 hours.
Day 16 : Lobuche to Gorak Shep (alt.5100 m.) – Everest base camp (alt. 5364m.)- back to Gorakshep
Day 17 : Gorak Shep- Kalaphattar view point( 5550m.) and trek back to Pheriche (alt. 4370m.)
Day 18 : Pheriche to Namche bazaar , (alt. 3410m.), 6 to 7 hours
Day 19 : Namche to Lukla (alt. 2780m.) 6 to 7 hours.
Day 20 : Fly to Kathmandu (30 minutes) alt. 1300m.
Day 1 : Arrive at Kathmandu , alt.1300m.

On the first day in Kathmandu, one of our airport representatives will greet you at the airport and direct transfer to the hotel. Overnight stay.


Day 2 : Kathmandu sightseeing and preparation

Day 2 is full sightseeing day in Kathmandu valley where you'll visit historical Kathmandu Durbar Square, Boudhanath, famous Hindu temple Pashupatinath and Moneky temple in hilltop. Overnight stay.


Day 3 : Drive from Kathmandu to Bhandar via Jiri 7 to 8 hours.)

Finally, we leave Kathmandu behind and drive to Bhandar via Jiri passing through countryside view throughout the ride. we follow the Sun Koshi River and cross it over a bridge to reach Mude. After a few hours of drive, we reach Bhandar, which is also the starting point of our walk. Overnight stay at Bhandar.


Day 4 : Bhandar to Sete, (alt 2575m.) 5 to 6 hours.

The trail descends to Likhu Khola crossing the bridge which brings us to Kinja Village. After reaching we spend overnight there.


Day 5 : Sete to Junbesi , (alt 2500m.) 6 to 7 hours.

The trail ascends via Lamjura La Pass and passes through a colorful forest filled with rhododendron and it is the highest point between Jiri and Namche Bazaar. We reach Junbesi which is the stopping point for a day.


Day 6 : Junbesi to Nunthala,( 2200m.) 5 to 6 hours.

We walk early morning and cross Junbesi Khola on the wooden bridge. The route follows steeply trail which gives the first glimpse of Everest (8848m), Thamserku (6608m) and Mera Peak (6461m) and other mountains. Following the same trail for several hours, we reach Nunthala for an overnight stay.


Day 7 : Nuthala to Bupsa (alt. 2100m.) , 5 to 6 hours.

The trail goes downhill and continues to Dudh Koshi, crossing the large suspension bridge then go uphill through the terraced field to reach Bupsa. Overnight stay.


Day 8 : Bupsa to Surke, (alt. 2535m.) 6 to 7 hours.

The trail goes straight crossing the suspension bridge over a stream and ascends through the steep trail to reach the beautiful village of Sukre from Bupsa. Overnight stay.


Day 9 : Surke to Phakding, (alt.2610m), 5 hours

After early morning breakfast at Surke, we leave this place behind to reach Phakding. We come across many villages and pastures to reach Phakding. Overnight stay at Phakding with camping.


Day 10 : Phakding to Namche Bazaar, (alt.3410m.) 5 to 6 hours.

Going through colorful rhododendron, juniper, bamboo forest, we reach the most famous town of the Everest Region, Namche Bazaar. We may encounter several species of birds and animals if we get lucky enough. Overnight stay.

 


Day 11 : Acclimatization day at Namche (Hike to Everest view Hotel alt. 3800m.)

This is acclimatization day at Namche and also the best opportunity to know about Sherpa culture, their hospitality, history, monasteries, unique cuisines, and other so many things. Overnight stay.


Day 12 : Namche to Tengboche, (alt. 3800m.), 4 to 5 hours)

After 2 quality days, we leave Namche behind and walk forward to reach the historical place of Tengboche. Tengboche monastery is the most famous monastery of the region with a history of over 1000 years. Overnight stay.


Day 13 : Tengboche to Dingboche , (alt.4410m.) 5 to 6 hours)

After early morning breakfast at the lodge, we leave Tengboche to reach Dingboche. It is a famous place in the region and popular mountain viewpoint where you can witness amazing views of Ama Dablam, Everest, Lhotse, Nuptse, and others. Overnight at Dingboche.

 


Day 14 : Acclimatization day ( hike to nagarjung hill (alt. 5130m.)

We spend one more day at Dingboche. You can visit historical monasteries and other monuments. The area is full of Sherpa people, so it is the best opportunity to get close interactions with them to know more about them. Overnight stay.


Day 15 : Dingboche to Lobuche, (alt. 4900m.) 4 to 5 hours.

 Passing through the village of Pheriche enjoying the majestic view of Taboche, Ama Dablam, and Nuptse (7861m) in the background we go to Lobuche. We keep walking crossing the stream of Khumbu Glacier which leads us to Lobuche for an overnight stay. 


Day 16 : Lobuche to Gorak Shep (alt.5100 m.) – Everest base camp (alt. 5364m.)- back to Gorakshep

This is the important day of Jiri to Everest Trek where you'll be visiting the Everest Base Camp and witness the amazing view of mountains over 8,000m. Then we descend back to Gorakshep for an overnight stay.


Day 17 : Gorak Shep- Kalaphattar view point( 5550m.) and trek back to Pheriche (alt. 4370m.)

The Kalapatthar hike is another major highlight of this trek that offers the majestic views of mountains including Ama Dablam, Lhotse, Everest, and other mountains. Then we descend to Pheriche for an overnight stay.


Day 18 : Pheriche to Namche bazaar , (alt. 3410m.), 6 to 7 hours

We follow our trail to Namche passing through a forested trail leading to the several settlements of the region. Overnight stay at Namche Bazaar


Day 19 : Namche to Lukla (alt. 2780m.) 6 to 7 hours.

Passing through large rhododendron forest and many local settlements, we reach Lukla for an overnight stay. It is the main point of most of the trek in the Everest Region. We can set camping, dance, sing, and enjoy a peaceful environment before we get back to the same busy life. Overnight stay.


Day 20 : Fly to Kathmandu (30 minutes) alt. 1300m.

This is the final day of Jiri to Everest Base Camp Trek. With a lot of memories together in our head, we will bid you farewell and drop you to the airport for your flight back home.


Cost Includes

  • Airport pickup, and drop by private - Car/ Jeep /Bus as a group size.)
  • Three nights Hotel in Kathmandu 3- starter level before trek and ends of the trek including breakfast.
  • Three times meals a day on the trek ( Breakfast, Lunch, and  Dinner)
  • Hot drinks (Tea or Coffee)
  • Seasonal fresh fruits 
  • All the necessary airport domestic  pick-up and drop
  •  Flight from  Lukla and return to Kathmandu domestic airfare
  • Accommodation on trek normal twine sharing basic rooms.
  • Professional  guide 
  • Porter (each 2 people 1 porter and  weight limited is max 25kg) 
  • Sagarmatha National Park entrance fee
  • Khumbu –Pasang Lamu village municipality fee
  •  TIMS card.
  • Ground Transportation
  • Duffle bag for keeping your goods during the trek (refundable after the trek)
  • Down Jacket for a cold place (refundable after trek )
  • Nature Explore Trek T-shirt gift
  • Basic medical Kitbag 
  • Treat drinking water
  • Trekking Map.
  • All trip necessary trip arrangements

Cost Excludes

  • International airfare 
  • Personal insurance (encase  of emergency only)
  • Trekking equipment
  • Extra nights Hotels, and food in Kathmandu
  • Bar menu
  • Personal expenses such as WI -Fi, extra snacks, laundry, Hot shower, battery charges etc…
  • Not mentioned in the Itinerary or above included section.
  • Tipping for Guide and Porter
  • 1. CAN I GET NEPAL VISA ON ARRIVAL OR ONLINE ?

    Yes, you can get an arrival visa at Trivubhan international airport. Visa cost per person US$25 for 15 days of single/multiple entries, US$40 for 30 days of single/multiple entries, US$100 for 90 days of single/multiple entries. Those individual passport holders from the member of the South Asian Association for Regional Cooperation (SAARC) do not need to pay a visa fee for 30 days

  • 2.Does your company provide pickup and drop-off services from the airport?

    Yes, we pick up and drop off from the airport. One of our nature explore trek's staff shall be weighing you at the arrival gate with your name details and transfer you to the hotel by private car/jeep and bus accordingly to group size.

  • 3. WHEN IS THE BEST TIME TO VISIT NEPAL ?

    Nepal has a diverse weather and climatic variation, to four different seasons: autumn (or fall), winter, spring, and summer (also monsoon). The seasons in Nepal are comparable to those seen in Europe but really quite unique from those in Australia. It is cold in December and January, but you can get away with shorts and T-shirts in June and July. Nepal has a temperate climate, which means that the winters are dry and the summers are hot. Overall, autumn or fall is the best tourist season in Nepal after summer and before the arrival of winter. Autumn Season (fall) Mid - September to end of the November every year. Autumn season start after monsoon end in Nepal. It will be mid-September to end of the November. During these months the weather will be pleasant and clear sky, sunshine day and warm temperature during the day. And these months it will be less chance to rain and snowing in mountain, you will have great holidays in these months in Nepal. Spring season (March to May) Spring season is second biggest and clear weather season in Nepal after autumn season. During the spring season you will have a lots chance to have breathtaking view of Himalaya from close distance. Spring season also suitable season for big expeditions climb in Nepal. Winter season in Nepal (December to February) Winter season is start during the months of December to February. In these months it will more colder and snowing in mountains and less visibility and very fewer chance to see mountains so comparatively in the winter less tourist and more quiet and peace in mountain . If someone preferred to go trekking then for short and easy treks winter also well time to visit Nepal. Monsoon (summer) season in Nepal (June to mid-September) Summer or monsoon season starts after the spring season ends between June to mid-September. In these months in Nepal the climate will be very hot, and most of the time it will be raining and cloudy. We don’t recommend in summer for trekking and climbing in Nepal for all travelers from around the world. Summer or monsoon season is the best time for farming in Nepal.

  • 4. HOW DIFFICULT IS THE TREKKING TO JIRI TO EVEREST BASE CAMP TREK?

    The trek is considered a challenging trek that requires a good level of physical fitness and preparation. The trek involves several days of hiking at a high altitude, with some steep inclines and descents, and reaches a maximum altitude of 5,550 meters high altitude in the Everest region treks route itself. Everest basecamp or three high passes trek itself is a steep and challenging climb and requires trekkers to scramble over loose rock and scree. The conditions on the trek can be challenging, with cold temperatures, strong winds, and potential for snow and ice, especially at higher altitudes. Trekkers should be prepared for the effects of high altitude, including headaches, nausea, and fatigue, and should allow sufficient time for acclimatization. In conclusion, the trek is considered a challenging trek that requires a good level of physical fitness and preparation and is best suited for experienced trekkers and hikers who are comfortable with long days of hiking and challenging terrain. With its stunning landscapes, rich culture, and unique experiences, the EBC Chola Pass, three high pass , Gokyo lake trek is an unforgettable adventure that provides a truly rewarding experience for those who undertake it.

  • 5. PACKING LIST FOR JIRI TO EVEREST BASE CAMP TREK ?

    1. 1 trekking walking boots 2. 1 Medium size backpack 3. 1 Day pack 4. 1 Sleeping bag (15 - 20C) 5. 1 Down Jacket/Gore tax Jacket 6. 1 Light wind & water proof jacket 7. 1 Inner sleeping sheet 8. 2 Long sleeve T-shirts 9. 1 Water bottle 10. 1 Pair gaiters/over trousers 11. 1 Pair sport shoes or sandal 12. 2 Pairs light weight trousers 13. 1 Pair shorts 14. 1 Fleece / warm sweater 15. 2 T-shirts 16. 2 Pair’ light socks 17. 3 Pairs heavy wool socks 18. 1 Sweatshirts / light sweater 19. 1 Torch & spear batteries 20. 1 Swimming costume / bathing suits (not for Everest region) 21. 1 Medium size towel 22. 1 Washing kit including washing powder, small clothesline and pegs, insect repellents etc. & personal toiletries 23. Moleskin for blister 24. Toilet paper, biodegradable soap/shampoo (toilet paper you can buy every place in Nepal) 25. Personal medication. (if you are taking rebury otherwise for high altitude we provide) 26. Underwear (including thermals) 27. Warm hat/ gloves 28. Sunglasses, sun hat and sun cream 29. Spear plastic bags for wrapping clothes 30. Swimming customs Note: even high altitude medication you can bring in your favor like Diamox otherwise Nepalese taste we do have always (but we treat naturally all the time go slowly and drink lots of water)

  • 6. HOW FIT DO I NEED TO BE FOR TREKKING / WILL I ABLE TO DO IT ?

    It depends which trek you want to go: if you chose shorter treks in Nepal and you already have physical fitness then you do not need to worry about fitness, but if you are planning to go longer treks in Nepal then obviously you need to have the good fitness level and longer hikers before you go to trekking in Nepal. Definitely, shorter treks are easier than longer and more adventurous treks in Nepal. If you planning to go on long treks in Nepal then you need a better fitness level and if you are planning for shorter treks then not required a long hike and fitness level.

  • 7. WHAT IS DIFFERENT BETWEEN TEA HOUSE TREKKING AND CAMPING ?

    Tea house treks in Nepal: while we are on trekking in mountains we sleep in the tea house (belongs to someone's house) provide trekkers a private room and bed with food from their own restaurants. Sleep in someone's small and simple guest house in mountains. Camping treks in Nepal: carry all tents, food, and kitchen crews in a big team and cook ourselves and sleep in a tent while we are on the trek. It is called camping trekking in Nepal. But nowadays camping treks are very less used because tea house treks in easier and comfortable, and cheaper. But still, in a remote area of mountain regions of Nepal, we must have to take tents where we can’t get tea houses to sleep and eat.

  • 8. WHAT TYPES OF FOOD WILL BE SERVED DURING THE JIRI TO EVEREST BASE CAMP TREK ?

    Accommodation during Jiri To Everest Base Camp Trek is typically in basic tea houses or lodges. These facilities offer basic dormitory-style rooms with shared bathrooms, and sometimes offer hot showers for an additional fee. Many of the tea houses also serve meals, which usually consist of traditional Nepalese and Tibetan dishes, such as dal bhat (lentil soup and rice), momos (dumplings), and various types of noodle soup. Most trekkers will also have the opportunity to purchase snacks, energy bars, and other food items along the way. Some of the tea houses offer more comfortable and better-equipped rooms for a higher price, and it's recommended to book in advance, especially during the peak trekking season from September to November. It's important to note that the quality of accommodation and food can vary greatly along the trek, but trekkers can expect basic and functional facilities in most places.

  • 9. DOSE YOUR COMPANY ORGANIZE DOMESTICT FLIGHT, HOTEL, BOOKING AND OTHER SERVICE ?

    Yes, we organized all types of domestic flights, Hotel bookings, side tours, a day trips, and other services according to your budget and interest during you’re staying in Nepal.

  • 10 DO I REALLY NEED A TREKKING GUIDE FOR THIS TREK ?

    Yes, a guide is required for your safety and security while on the trek. And if you want to make your trip memorable by learning a lot about the trekking region of Nepal, this is the place to be. A professional guide is essential for any trek in Nepal. Your guide will not only show you the walking trail during the trek, but he will also manage the accommodation ahead of time, recommend the best restaurants, and eat organic and hygienic food in the mountains. Which allows you to finish your trip without worrying about food? Most of the time, your guide will walk alongside you, and if you need them, you can ask them any questions about the culture, religions, nature, and landscapes of the area where you are. In addition, the guide will assist you in communicating with the locals. The majority of the locals do not speak your language. Another reason why having a guide is important is that if we get sick in the mountains, such as altitude sickness, stomach sickness, or injury from a ruck fall from the mountain, or if you fall somewhere in the stone and break your ankle or any part of your buddy, how will we be safe? If you have a guide with you in this situation, he or she will undoubtedly assist you in getting to a safe location quickly. So we strongly advise all trekkers to any region of Nepal to go with a guide, who will play a key role in making your trip in Nepal a success. You are not only hiring a guide for your trip to Nepal, but you are also helping him or her with economic support. For example, one guide (man) works at a house for a whole family who has to take care of their food, education, health, and all basic expenses, so your visit to Nepal is helping local people a lot and giving a big opportunity to work and protect his or her family and life from his or job.

  • 11. IS NEPAL IS SAFE FOR TRAVEL AND TREKKING, CLIMBING AND TRAVEL ?

    Yes, Nepal is always safe for trekking and travel. But you have to choose the Wright Company, and good season and a professional team. If you book your holiday with good hands definitely your holiday shall be perfect and no doubt for anything. If some people go trek individually without a guide and porter sometimes it’s not safe also. So we highly recommend taking an experienced guide from Nepal Gov. Resisted company.

  • 12. DO I NEED A TRAVEL INSURANCE FOR TREKKING AND TRAVEL ?

    Travel insurance is highly recommended for the Jiri To Everest Base Camp Trek, as the region is remote and the trek can be physically demanding. A good travel insurance policy will provide coverage for unexpected medical expenses, evacuation, trip cancellations, and lost or stolen gear, among other things. When choosing a travel insurance policy, it is important to select a policy that provides comprehensive coverage, including high-altitude trekking and adventure sports. Some policies may exclude coverage for activities such as climbing or mountaineering, so it's important to carefully read the policy details and understand what is covered and what is not. In addition to travel insurance, it is also a good idea to carry a comprehensive first-aid kit, as well as any necessary medications and other personal items, such as sunscreen, insect repellent, and water purification tablets. Trekkers should also be prepared for unexpected weather conditions and be equipped with warm, waterproof clothing and gear. With proper planning and preparation, a trek to Jiri To Everest Base Camp Trek can be a safe and rewarding adventure, and travel insurance can provide peace of mind and protection in the event of an emergency.

  • 13. IS THERE IS AVAILABLE TELEPHONE / INTERNET WHEN WE ARE ONE THE MOUNTAIN ?

    Yes, telephone, internet – wifi are available in most of the places in Nepal like Everest region, Annapurna region, Langtang region, Manaslu region. But far west Nepal and remote areas of the country still there is no internet so you should prepare if you are going on such a trip.

  • 14. WHAT HAPPENS IF SOMEONE EXPERIENCES ALTITUDE SICKNESS DURING THE TREK?

    Normally altitude sickness starts from 2500 to 3000m. During the trek if encase you have received an altitude sickness then first you will received several symptoms like fast breathing, tired, headache, vomiting, and can’t sleep properly at night, can’t eat enough so then after your guide shall give you a lot of positive suggestion, advice, and our guide are well training about first aid kit. normally our guide carries a first aid kid bag with him during the trek, and the guide will give you altitude sickness medicine like Diamox, and as much as possible your guide shall take you to descend 400 to 500m. And if encase this altitude sickness is not controlled and makes it more serious then we will call the evacuation and take you to the hospital nearby or Kathmandu.

  • 15. HOW DO I AVOID ALTITUDE SICKNESS DURING THE TREKKING IN NEPAL ?

    Yes, you can easily avoid altitude sickness during trekking in Nepal. Before you plan to come to Nepal for trekking any region of Himalaya you should be prepared both physically and mentally well. And do good training at least 3 to 6 months before your trip start. Here is the some advice for avoiding altitude sickness. 1. Avoid Alcohol & Nicotine 2. Get rid of Caffeine & Oily Foods 3. Consume Plenty of Liquids & Water 4. Eat Starchy Food full of Carbohydrate 5. Have Enough Acclimatization Days 6. Physical Fitness Level 7. Slow & Uniform Ascent 8. Get Full Insurance. If you follow above mentions suggestions list you will not feel the altitude and you can succeed in your trip.

  • 16. HOW EARLY SHOULD I BOOK MY TRIP ?

    Well, if you are going to do the big expeditions or adventure high passes treks then you should book at list 2 to 3 months period but if you are planning to do short and small treks in Everest region, Annapurna region, Langtang region and Manaslu region Minimum one months is a good time for book an advance your trip.

  • 17. WHAT IS YOUR PAYMENTS TERMS ?

    When you book your trip with us in advance we ask you to deposit a 25% deposit in our nature explore trek officially USD dollar account in Himalayan bank limited. Your advance is to ensure your trip with us 100% and we also have to pay an advance for accommodation, transportation. Then rest of the payment you can bring with you in cash or card payment. If you want to pay by your visa or master card 3.5% bank charge will add on top of your total rest of the your trip payment. So if possible from you then we suggest paying in cash rest of the amount on arrival in Kathmandu before your trip starts. We only accept USD dollars, Euro, and Indian currency for Indian trekkers. If encase if you need to cancel the trip then you let us know within one month then we refund 100% of the deposit, and in 15 days 50%, in the last week of the trip start 20% only because of the rest of your deposit will we will also pay for accommodation, transportation or airline ticket, etc.

  • 18. Is insurance provided for Nature Explore trek guides and porters?

    Yes, our guide and porter will have insurance from our company which will cover expenses of emergency altitude sickness, injury, snow frostbite, falling from a mountain or any things happen during the trip.

  • 19. WHAT IS THE LIMITED WEIGHT IN DOMESTIC AIR ?

    For domestic airplanes minimum limit weight is 15kg +7 kg handbag for the Everest region Lukla flight, Jomsom flight, in the small 17-seat airplane, and if you are traveling to Pokhara, Nepalgunj, Bharatpur, Biratnagar in tourist places there is a big airport available and 70 to 75 seater airplane can go so you can carry 30kg+10. Is possible to carry. If encased your bags are more than limited weight then still you can take them with you but you have to pay for extra weight as per kg.

  • 20. WHY SHOULD I CHOSE NATURE EXPLORE TREK ?

    Trekking with Nepal Explore Trekking agency offers several benefits, such as: 1. Expertise: The agency has a team of experienced guides who have in-depth knowledge of the trekking routes, local culture, and customs. 2. Safety: The agency prioritizes the safety of its clients and has strict safety measures in place for all treks. 3. Comfort: The agency provides comfortable accommodation, hygienic food, and necessary equipment for a successful and enjoyable trek. 4. Customizable itineraries: The agency offers customizable trekking itineraries to meet the specific needs and interests of its clients. 5. Support for local communities: The agency supports local communities by promoting sustainable tourism practices and contributing to local economic development. 6. 100 % positive feedback from our previous clients, and 99% excellent review on trip adviser. 7. We offer Reliable cost and 100 % guarantee: here are 100s of the local trekking company in Kathmandu, everyone has a won price and they offer accordingly, but nature explore trek is one of the most reliable and trusted local trekking agencies in Kathmandu since 2015. We deliver the same things in the mountain that we talked about in conversation in the computer with our clients.

  • 21. IS GUIDE COMPULSORY FOR THIS TREK ?

    It is mandatory to hire a licensed trekking guide and a porter when you are trekking in the Manaslu Circuit, Tsum Valley Trek, Upper Mustang Trek, Dolpa Region Trek, Kanchenjunga region, and Makalu region. This is because the routes can be challenging, and navigation may be difficult at times. While shorter and easier treks can be undertaken independently, doing so is not one hundred percent safe and secure. Therefore, having a guide is crucial for all trekking routes in Nepal. Additionally, it is advisable to travel with a reputable trekking company that has experience operating in the region. Such a company can provide the necessary support and guidance throughout the trek.

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