Dive into the details of the Upper Mustang trek with detailed trek maps and itinerary

Introduction

Nepal's Upper Mustang region offers unique hiking experiences that immerse adventurers in a combination of natural beauty and rich culture. Often referred to as the "Forbidden Kingdom", Upper Mustang was closed to tourists until 1992, preserving its untouched beauty and unique Tibetan culture. 

This article is your comprehensive guide to hiking in Upper Mustang, providing area basics, maps, itineraries, highlights of the trek, cultural insights, tips and more. Take a virtual tour to discover the hidden wonders of Upper Mustang and learn why this trail is a to-do list adventure for travellers worldwide.

1. Why choose Upper Mustang Trek?
   Upper Mustang is a unique and unorthodox hidden gem when it comes to trekking in Nepal. Rain shadowed by the Annapurna and Dhaulagiri mountain ranges, the region is known for its beautiful scenery, ancient monasteries and rich Tibetan culture. The Trek to Upper Mustang will take you through beautiful villages, rugged terrain and beautiful scenery of the Himalayas. If you're looking for an adventure that combines natural beauty with cultural exploration, the Upper Mustang Trek is a great choice.
    
2. Brief history and background of the Upper Mustang
   Upper Mustang has an interesting history going back to the old days. It was an independent kingdom called the Kingdom of Lo until it was added to Nepal at the end of the 18th century. The area is an important trade route between Tibet and India, creating a blend of Tibetan and Nepali cultures. Upper Mustang remained open to foreigners until 1992, preserving its traditional lifestyle and culture. Today, it serves as a testament to its rich history and gives visitors an insight into a bygone era.

Geography and Routes

1. Location and area of ​​Upper Mustang
   Upper Mustang is located in the Mustang region of Nepal and borders the Qinghai-Tibet Plateau. It is in the rain shadow region with less rainfall and different desert areas. The region is characterized by deep valleys, towering cliffs and vast wastelands. The highlight of Upper Mustang is the walled city of Lo - Manthang, which is one of the ancient and most preserved city in the world and was also the capital of the Kingdom of Lo.

2. Detailed Maps of the Upper Mustang Area to explore
   It is important to have a detailed map of the area. The map will help you track various villages, monasteries and landmarks along the walking route. Make sure you get a reliable map with important information such as altitude, distance between villages and possible trips. This will keep you on track and ensure you get the most out of your hiking adventure.

Important Information and Planning for the Upper Mustang Trek

1. Best Time to Visit Upper Mustang
   The best time to visit Upper Mustang is Spring (March-May) and, Autumn (September-November). The weather is stable during this month, with clear skies and moderate temperatures, perfect for trekking. In the spring the flowers bloom and the place comes alive, while in the autumn you can enjoy the clear mountains and the beautiful warmth.

2. Permits and Requirements for the Upper Mustang Trek
   Due to its location close to the Tibetan border and the preservation of its heritage, a special permit is required for the Upper Mustang Trek. You need to get a restricted area permit which is more expensive than other trekking areas in Nepal. You also need an Annapurna Conservation Area Permit (ACAP) to enter the area. These permits must be obtained from a registered trekking agency or a certified guide.

3. ​​​​​​​​​​​​​​Notes for the Upper Mustang Trek
   When planning an Upper Mustang Trek, it is important to pack properly. Comfortable walking shoes, comfortable clothes, a sleeping bag, a waterproof jacket, a hat, gloves, sunscreen, a water bottle and a first aid kit are some of the must-haves. It is also recommended to bring some snacks as food options may be limited in some areas and also proper snacks can give you a boost in energy. Do not forget to take light things with you, as you will be carrying a backpack throughout the trip.
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4. Fitness and Training
   ​​​​​​​Although climbing skills are not required to trek the Upper Mustang, it is important to be healthy and prepared for challenges. Regular aerobic activities such as walking, jogging or cycling can help increase your stamina. Also, strength training for the legs and core will make trekking more comfortable. Remember to have a stretching session in every morning while you start your trek.

Daily Itinerary: Exploring Upper Mustang

1. Day 1: Arrival in Kathmandu (1300m above sea level)
   It is the first day of your journey to start the trek. A representative of our airport will be waiting for you at Kathmandu airport. When you arrive at the airport, he will take you to the hotel. After checking into the hotel, you can relax at night

2. Day 2: Preparation day
   Today is your free day in Kathmandu Valley so you can prepare for the trek and purchase the necessary trekking equipment and other gear. You can also explore the historical sites of Kathmandu as in Kathmandu there are UNESCO heritage sites like Pashupatinath Temple, Boudhanath Stupa and Durbar Square. You can experience the rich cultural heritage of the country.

3. Day 3: Transportation by car or plane to Pokhara
   We will travel to Pokhara on day 3 (the flight time is 35 minutes, and the driving time is 6 to 7 hours by tourists bus). After you’ve reached Pokhara, you can immediately immerse yourself in the city of lakes and mountains as Pokhara is surrounded by mountains including Fish Tail and Annapurna. We will be arriving in Pokhara in the afternoon before dinner.

4. Day 4: Fly to Jomsom from Pokhara (altitude 2770m) for 30 minutes, and trek to Kagbeni (2800m.), for 4 to 5 hours. (OVERNIGHT AT KAGBENI)
   After exploring the beautiful lake and the local market in and around Pokhara, we will fly over the snowy mountains of Annapurna Range to Jomsom in the early morning on Day 4 after having breakfast. Upon arriving at Airport we’ll have tea or coffee at the teahouse or lodge and then start our trek along the Kali Gandaki River bed, which is relatively easy to Kagbeni where we’ll be staying overnight. You can witness the beautiful landscape of the region. In Kagbeni you can visit some old and famous monasteries and temple also you can taste local apple product which is famous in this area.

5. Day 5: Trek from Kagbeni to Chele (3000m above sea level), 4 to 5 hours (OVERNIGHT IN CHELE)
   After breakfast, we’ll start our trek from Kagbeni to Chele, along the Kali Gandaki valley and along the rocky valleys to Chele. On the way, you can see Mount Nilgiri glowing orange in the sunlight and also we’ll be crossing Kali Gandaki River and follow the trail in the desert-like landscape passing through small settlements of Tangbe and Chhusang where you’ll get a chance to witness unique architecture and lifestyle of locals. 
   
   After 3.5 hours of walking from Kagbeni, we will reach Chhusang where we’ll be having our lunch, then we will continue our trek to Chele for about 1.5 hours. Chele is one of the most famous villages on this trip.
    

6. Day 6: Trek for 6 to 7 hours from Chele to Syanboche (3930m above sea level) (OVERNIGHT AT SYANBOCHE)
   We’ll start the day after breakfast. At the beginning of the day, we will slowly climb as it is a challenging part of the trek and reach Samar village, starting from Samar we can again enjoy the beautiful view of Nilgiri Mountain for two hours. Along the way, you will cross the high mountain and pass Taklam-la at an altitude of more than 3600m to reach Samar. We will have lunch early because there is no lunch place between Samar and Syanboche.
   
   After lunch, we will walk along the great river, crossing the Rangchuyung Chorten painted in red, black and yellow, then we’ll continue our trek to the village of Syanboche which is located on a hilltop overlooking the magnificent landscape of the Mustang for an overnight stay.
    

7. Day 7: 5 hours Trek from Syanboche to Ghami (3510m above sea level) (OVERNIGHT AT GHAMI TEA HOUSE)
   Today we’ll be starting a little late in the morning because we will not be walking as much as the previous day. After breakfast, we will start the day slowly. Today we will also cross another high mountain called Yandala Pass (3850m) among beautiful mountains and hills. The journey will make you climb a wide valley before descending into the village of Geling. Geling Village is one of the oldest villages in Upper Mustang where we can see old red and white mud houses, old monasteries and beautiful farmlands and domesticated animals.
   
   After that, we will climb to the top of the Nyi-la Pass (4050m above sea level) and descend the mountain to the village of Ghami. We will be there for lunch, after lunch, you can go for a walk in the village.

8. Day 8: 4 hours Trek from Ghami to Tsarang Village, (3510m above sea level) (OVERNIGHT IN TSARANG VILLAGE)
   Today is also another short trekking day, where we’ll be trekking for 3 to 4 hours from Ghami village to Tsarang village. After we start our trek, we will first cross the iron bridge over the Tangmar River, then walk uphill to another mountain pass, for about three hours and then you will descend again to Tsarang after the summit, it will take another two hours at the end.
   
   Tsarang is a large town with around 100 inhabitants. Plus, this trek will take you through some of Mustang's driest areas. However, the stunning rural landscapes will make up for the difficulty of the climb.

9. Day 9: 3 hours Trek from Tsarang to Lo - Manthang village, (3800m above sea level), (OVERNIGHT IN LO - MANTHANG)
   It is also another short trek on our trip and also relatively easy as most parts of the terrain are flat here, on this day we will trek from Tsarang to Lo - Manthang for 3 hours. Most of us will go slow today. Today we will cross another high mountain called Lo la Pass. From the top of the gorge, you can see the beautiful view of the Lo - Manthang Valley and the snowcaps in the distance, also you could see the border between Nepal and Tibet. After reaching Lo - Manthang you can walk around the town and visit the local market in the afternoon.

10. Day 10: Relax and explore in Lo - Manthang. (OVERNIGHT AT THE TEA HOUSE IN LO - MANTHANG)
    Today is your day of rest and exploration in Lo - Manthang Village. Lo - Manthang, also known as the Walled City of Mustang, is a unique and historically significant place in the northern part of Nepal. The ancient city is the ancient capital of the Kingdom of Mustang and is one of the best-preserved ancient cities in the world. The majestic walled city is known for its rich cultural heritage, unique architecture and beautiful scenery.
    
    Lo Manthang is the main travel destination in Upper Mustang, and visiting the town offers an opportunity to travel back in time and experience the way of life in the area. The city is home to several important cultural and religious sites, including Mustang's most important monastery, Jampa and Thubchen Gompas. The monasteries contain beautiful paintings, including paintings, sculptures, and beautiful woodwork, and are considered some of the finest examples of Tibetan Buddhist art and architecture.

11. Day 11: 4 to 5 hours Trekking from Lo Manthang to Ghami (3400m above sea level) (OVERNIGHT AT TEA HOUSE IN GHAMI VILLAGE)
    After a nice day at Lo Manthang, we’ll head to Ghami. We will reach Ghamii, passing through many teahouses, shortcuts and Tibetan-inspired villages. Where you’ll get a chance to learn about Tibetan culture.

12. Day 12: 5 to 6 hours Trek from Ghami to Samar (3330m above sea level) (OVERNIGHT AT TEA HOUSE IN SAMAR)
    After breakfast, we go from Ghami to Samar (5 to 6 hours), crossing many high mountains, villages and fields, and then we reach Samar. We’ll spend the night in Samar, enjoying the beautiful mountain scenery and Tibetan culture. Samar is a small village located in the scenic region of Mustang region.

13. Day 13: 3-hour Trek from Samar to Chhusang village, (altitude 2900m) (OVERNIGHT AT CHHUSANG VILLAGE)
    We will walk normally from Samar to Chhusang, we’ll be walking slowly for about an hour at the beginning of the road. And in another hour we’ll descend into the Kali Gandaki Riverbed. Then continue walking along the Kaligandaki River towards Chusang village. Where we’ll be crossing small streams and rivers, enjoying the natural beauty of the region.

14. Day 14: 4-5 hours Trek from Gyu-la pass (4100 m above sea level) to Muktinath (3780 m above sea level). (OVERNIGHT IN MUKTINATH AT HOTEL)
    After breakfast at Chhusang, we will trek to Muktinath (4 to 5 hours) which is the famous religious site in Mustang Region, via Gyu la pass today. Starting the trek today, we will climb the Gyu la Pass for 3 hours. From the top of the gorge, we will be close to the beauty of the Annapurna and Dhaulagiri mountain ranges, including the Upper Mustang Valley, the Lower Mustang Valley and the many beautiful peaks of Muktinath Village.
    
    Muktinath is linked to Annapurna Circle Trek. You will also meet many trekkers returning from the Annapurna trek in Muktinath through Thorang Pass which is at 5416m above sea level.
    
    The trail crosses multiple terrains before reaching the Muktinath site, a Hindu and Buddhist temple. Buddhists call Muktinath "Chumig Gyatsa" which means "One Hundred Waters" in Tibetan. The complex walled Muktinath temple includes a Buddhist temple, several Hindu shrines, 108 jets of water, and an eternal flame.

15. Day 15: 4 hours Trek to Jomsom from Muktinath (2700m above sea level) (OVERNIGHT IN TEAHOUSE AT JOMSOM)
    Trekking to Jomsom is an important part of this journey, as you will be enjoying the beautiful mountain, tasting the local apple and juice products and getting social benefits from the local people.

16. Day 16: Fly from Jomsom to Pokhara (30 minutes), (940m above sea level) (OVERNIGHT AT POKHARA)
    A nice plane from Jomsom will take us to Pokhara. In your spare time, you can take a walk on the lakeside, visit the temples, or take a boat ride on Fewa Lake. In the evening, you can spend quality time with your friends, enjoy the restaurants and bars and have Nepali food. 
    
    Your journey ends here. If you want to stay in Pokhara for various activities and excursions, you can have a good time in Pokhara after a long journey with good food and good rest. If you need more help planning a day trip, tour, Chitwan jungle safari, or Lumbini (Birthplace of Buddha) tour, we will arrange all kinds of services for you.
    
    Alternatively, if you want to move on to your next destination after trekking in Upper Mustang, we will return to Kathmandu the next day by land or plane.

17. Day 17: Return to Kathmandu by car or plane (6 to 7 hours by car, 30 minutes by plane)
    We will return to Kathmandu by car or transportation according to our work schedule. Option: If you are tired after a long journey and do not want to drive for a long time, you can return from Pokhara to Kathmandu on the plane. 

18. Day 18: Transfer to the airport for the final flight to the destination.
    We will transport you to the airport to fly home according to your flight time or your next destination.

Upper Mustang Trek Highlights and Attractions

1. Lo - Manthang: Walled City
   A beautiful walled city in the beautiful Upper Mustang region, Lo-Manthang is a true gem, attracting tourists from all over the world. Time seems to have stood still in the breathtaking beauty of this mystical place surrounded by the majestic base of high mountains.
   
   When you go to this ancient city, you are taken to a past period where history and culture were together. Adorned with intricate carvings and timeless art, the intricate, architecturally stunning buildings offer a glimpse of a rich heritage preserved through the ages. Each building tells a story that bears the burden of generations and invites you to discover the secrets of its past. The small narrow streets passing through the city invite you to wander and explore as if you were walking through the pages of history. Every step you take will take you into the heart of this living tapestry where ancient footsteps echo through the air. The unique aroma of incense emanating from the street mixes with the whispers of prayer and melodious chants, creating a feeling of excitement and fear.
   
   The palpable sense of timelessness is anchored by the majestic surrounding mountains that protect the city from outside influences like silent sentries. The soaring peaks covered with shimmering snow form a stunning backdrop that highlights the glamour and splendour of Lo - Manthang.
   
   Visiting Lo-Manthang is not just a trip to the real place, but a journey to a place where time has its own rhythm. This is an opportunity to connect with the ancient spirits who have left their mark on this sacred space, learn their wisdom and understand more deeply the human stories that unfold within these walls. Whether you choose to immerse yourself in the city's festivals and celebrations, start meaningful conversations with enthusiastic locals, or simply find solace in a beautiful garden, Lo-Manthang promises to offer you something beyond the original experience. It is a place that invigorates the soul, arouses curiosity and leaves the restless soul of every traveller lucky enough to walk in its holy land.
   
   At Lo-Manthang, time takes different dimensions of past and present and invites you to witness history's present. While you are wandering around its old streets, you will feel like a part of this extraordinary city, where the past comes alive, which changes your past forever with its mysterious and fascinating face.
    

2. Tiji Festival: A Cultural Celebration
   The Tiji Festival is an experience that truly appreciates the rich heritage of the region. If by chance your visit coincides with the extraordinary event, you are in for a strange feast of understanding. Get ready to enjoy the vibrant colours, exciting performances, beautiful songs and music in a happy and festive atmosphere.
   
   As the festival progresses, anticipation and excitement are in the air. Streets and courtyards come alive with beautiful colours as locals and tourists come to rest for the festival, wearing traditional clothes reflecting the cultural heritage of the region. Fancy costumes, intricate patterns and bright hues combine to create a captivating and awe-inspiring spectacle. At the heart of the Tiji Festival is a fascinating performance. With the roaring sound of traditional instruments and the haunting music of ancient instruments, the artists brought ancient legends and stories to life through their performances and gestures. Every Dance is a fascinating story about an epic battle, victory and the triumph of good over evil.
   
   During the dance performance, the enchanting music of the song filled the air, resonating with the spirit of the celebration. This music festival celebrates the heritage of the region by combining modern interpretations with traditional music. These songs act as a bridge between generations, unite the past and the present, and connect people from all walks of life.
   
   Festival participants, locals and tourists alike become a part of an exciting celebration where cultures collided and merged. Filling the air with laughter, joy and happy exclamations, the integrity of the Tiji Festival brings everyone together to enjoy the treasures of the land.
   
   In addition to visual and visual cooking, the Body is also a time of meditation and spiritual reflection. It is a reminder of the values, beliefs and traditions that have shaped society for centuries. In the middle of the carnival, locals can be seen participating in rituals and prayers, seeking blessings and expressing gratitude.
   
   Attending the Tiji Festival not only allows you to witness the festival but also provides a rare opportunity to immerse yourself in the country's rich traditions and stories. It's time to embrace the warmth and hospitality of the locals and gain a deeper understanding of their lifestyles.
   
   The memory of the Tiji Festival will remain deep in your heart as the festival approaches and the noise of the festival decreases. Vibrant colours, lively dances, soulful music and a unique spirit of unity will remain in your memory forever, reminding you of the best legacy of success in this exciting field. The Tee Ji Festival is a celebration that transcends time, connects the past with the present, and leaves an indelible mark on anyone lucky enough to share its magic.
    

3. Scenic walks
   Entering the Upper Mustang is a journey through nature's imagination that will leave you stunned by the beauty and beauty of the landscape. As you pass through this magnificent place, you will encounter a natural wonder that adds an extra layer of emotion to your journey.
   
   One of the most unique features of this route is the deep valleys running along the rough line. These beautiful landscapes with high mountains and cascading waterfalls create an enchanting landscape that reveals the raw power and splendour of nature. As you progress along the route, you will enter panoramic views that reveal the enormity of the cliffs, arousing your admiration and respect for this country-like power. Continue the adventure and you will find yourself in a barren desert stretching as far as the eye can see. Decorated with a unique palette of ocher, terracotta and gold, the arid landscape exudes an ethereal beauty that is both enchanting and haunting. The vast desert provides an atmosphere of serenity and introspection, the silence broken only by your footsteps allows you to contemplate and connect with the raw nature of the world. 
   
   Add surreal beauty to hiking in Upper Mustang, with stunning rock formations that seem to defy logic and imagination. After centuries of wind and erosion, these sculptures bear witness to nature's patient craftsmanship. Some look like similar castles, and others bring animals or mythical stories, spark the imagination and invite you to think about the mystery of their creation.
   
   As you walk, you will see pristine alpine meadows dotted with vibrant wildflowers that add colour to the landscape. Delicate flowers are lined up against the rugged ground of snow-capped mountains, creating a stark contrast that evokes relationship and serenity. These meadows provide a break from the difficult terrain and allow you to immerse yourself in the beauty of nature. Perhaps one of the most beautiful views of the Upper Mustang Trail is the magnificent Himalayan backdrop. Soaring peaks, including the iconic Nilgiri, Dhaulagiri, and Annapurna, pierce the sky and stand out for their snow-capped peaks that shimmer in the hot sun. The tallest of these mountains is awe-inspiring, reminding you of your place in the vastness of the world, and instilling a sense of wonder that words alone cannot capture. The natural wonders of the
   
   Upper Mustang Trek is a testament to the diversity and magnificence of the natural world. From the depths of canyons to majestic peaks, from barren deserts to blooming meadows, every step reveals a new facet of nature's art. Such features not only contribute to the culture of the region but also remind us of the importance of preserving our relationship with the earth and its needs for future generations.

4. World's Deepest Kali Gandaki Canyon
   Kali Gandaki Canyon is believed to be the deepest canyon in the world, located in Nepal's Himalayas. The canyon is formed by the Kali Gandaki River, which runs through the Himalayas between Dhaulagiri and Annapurna. Kali Gandaki Canyon is a popular destination for trekkers who can experience the beauty of the forest and surrounding mountains. Hiking to the Kali Gandaki Gorge will take you through traditional villages, lush forests and beautiful landscapes, providing a unique opportunity to experience the beauty of the Himalayas in Nepal.
   
   One of the most unique features of Kali Gandaki Canyon is its depth, which is believed to be the deepest in the world. The depth of the canyon exceeds 5,000 meters, making it one of the deepest canyons in the world. This depth also makes Kali Gandaki Canyon one of the most interesting canyons in terms of geology with its many geological features such as rock formations and fossil beds.
   
   Kali Gandaki Gorge is considered one of the holiest places in the Himalayas and is an important pilgrimage site for Hindus and Buddhists. The river is believed to come from the Hindu god Vishnu and is considered sacred by Hindus and Buddhists.
   
   All in all, the Kali Gandaki Canyon is a unique and fascinating destination known for its depth, stunning scenery, and rich cultural and religious heritage. Whether you want to go hiking, explore the unique features of the region, or learn about the cultural and religious history of the Himalayas, the Kali Gandaki Gorge is a place not to be missed.

Monasteries in Upper Mustang

Upper Mustang is known for its rich heritage, and the area is full of ancient temples, shrines, and buildings that shed light on the region's rich history and leadership. Here are some of the most important and famous monasteries in Upper Mustang:

1. Lo Gekhar Monastery:
   Lo Gekhar Monastery is also known as the Cave Monastery in the heart of the Mustang region and is considered one of the most important places, especially in terms of culture and religion and is also known as the spiritual sanctuary of the region.
    
2. Choser Monastery:
   Located near the town of Lo Manthang, this ancient monastery is believed to have been built in the 14th century. It is one of the largest and most important temples of the region, with many ancient documents and manuscripts.
    
3. Tashi Chholing Monastery:
   Located in the heart of Mustang, this ancient monastery is one of the most important cultural and spiritual sites. Known for its beautiful paintings and beautiful images, it is considered one of the most important places in Nepal.
    
4. Thubchen Monastery: 
   Located near the village of Thubten Chholing, this ancient temple is considered one of the most important cultural and spiritual sites in the Mustang region. Known for its intricate carvings and beautiful paintings, it is considered one of the most important Buddhist sites in Nepal.

Cultural Views and Experiences in Upper Mustang

1. Influence of Tibetan Buddhism
   The influence of Tibetan Buddhism in Upper Mustang is strong and widespread. From the many monasteries and prayer flags that adorn the landscape to the locals who sincerely practice their faith, you will find yourself in a place of humility and inspiring spirituality.

2. Traditional Mustangi lifestyle
   Although the modern world has continually eroded the traditions of Muslims, they have maintained their traditional lifestyle. Their reliance on agriculture, animal husbandry, and trade shows their resilience and ability to adapt. Interacting with the locals and learning about their customs and traditions is the best experience.

Food and Lodging

Food and lodging are essential parts of any trekking, and when it comes to Kali Gadaki Canyon and other trekking destinations in Nepal, there are many options available to suit different needs and resources.

1. Accommodation:
   During the Upper Mustang Trek, you can choose to stay at the teahouses or inns on the road. Teahouses and hotels in Nepal often offer simple yet comfortable rooms equipped with basic amenities such as beds and blankets. Some tea houses, although more expensive, have better rooms with private facilities. Although it requires more planning and supplies, some travellers also choose to camp.
    
2. Food:
   The tea houses and hotels along the hiking trail offer simple but good cuisine, including traditional Nepali dishes like dal bhat and momos. Most meals are prepared with fresh ingredients and served in the dining area. A variety of snacks and beverages are also available, such as tea, coffee and soft drinks.
   
   In a nutshell, food and accommodation in Upper Mustang and other trekking destinations in Nepal have many options to suit different needs and budgets. Whether you want a simple and affordable experience or something more luxurious, there is something for everyone.

Conclusion

The Upper Mustang Hike is an incredible hike that combines breathtaking scenery, rich cultural heritage and a spirit of adventure. Whether you're a seasoned hiker or a first-time explorer, this area offers a unique experience. From the ancient Lo - Manthang city walls to the fun Tiji ceremony and local hospitality, Upper Mustang will leave an indelible mark on your soul.

The Upper Mustang Hike is an extraordinary adventure that offers a rare glimpse into a world filled with history, culture and breathtaking scenery. You will create memories that will last a lifetime as you wander the ancient streets, witness the Lo - Manthang walled city, and immerse yourself in Tibetan religious traditions. With proper planning, preparation, and respect for local customs, hiking in Upper Mustang can be life-changing for hikers of all levels. So put on your shoes, embrace your spirit of discovery and embark on an unforgettable journey through the Forbidden Kingdom of Upper Mustang.

FAQs about Lo - Manthang

1. Do I need a special permit to travel on Upper Mustang?
   Yes, a special permit called a "Forbidden Area Permit" is required by the Nepal Immigration Department to trek in Upper Mustang. Additionally, you will need an Annapurna Conservation Permit (ACAP) as Upper Mustang is located in the Annapurna Conservation Area.
    

2. When is the best time to hike in Upper Mustang?
   The best time to trek in Upper Mustang is from April to June and from September to November. The weather is stable during this month, with clear skies and moderate temperatures, perfect for trekking and admiring the beautiful scenery.
    

3. How physically demanding is the Upper Mustang Walk?
   The Upper Mustang hike is considered an intermediate trek. Although it doesn't involve climbing steep slopes, trekkers should be prepared to spend extended periods of time on different terrains. It's important to have the physical strength and energy to enjoy the journey and overcome the high altitude you encounter along the way.
    

4. Are there accommodation and meal options during the trip?
   Yes, there are tea houses and hotels on the Upper Mustang Trek that provide basic accommodation and food. However, it is worth noting that these places will be more suitable for staying than other popular trekking destinations in Nepal. It is recommended to bring some snacks and water cleaner with you during the trip.